Receta Jennifer's Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt to taste
1 pkg, however lg. you want, Sealegs, cut in bite size pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
56.7g 		onion
8.25g 		worcestershire sauce
1.91g 		mayonnaise
1.66g 		lemon juice
0.85g 		garlic salt
0.0g 		cocktail sauce
85.31g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.09 0.0 0.0 0.0 n/a 1.29 4.74 28.44
Total Fat (g) 19.41 0.01 0.0 1.29 0.0 n/a 0.32 21.04 126.24
Carbohydrates (g) 2.31 0.77 0.37 0.0 0.07 n/a 17.81 21.34 128.04
Ash (g) 0.75 0.03 0.04 0.01 0.0 n/a n/a 0.82 4.92
Calories (kcal) 193.914 3.3 1.49 11.421 0.212 n/a 69.104 279.44 1676.64
Starch (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.2 1.2
Sucrose (g) 0.0 0.08 n/a n/a n/a n/a n/a 0.08 0.48
Glucose (dextrose) (g) 0.0 0.16 n/a n/a n/a n/a n/a 0.16 0.96
Fructose (g) 0.0 0.11 n/a n/a n/a n/a n/a 0.11 0.66
Lactose (g) 1.82 0.0 n/a n/a n/a n/a n/a 1.82 10.92
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 30.87 7.35 1.5 0.36 0.77 n/a 63.33 104.18 625.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.82 0.35 0.19 0.0 0.02 n/a 15.51 17.9 107.4
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.8 0.9 5.4
Calcium (mg) 55.566 1.898 2.044 0.116 0.059 n/a 20.475 80.158 480.948
Iron (mg) 0.22 0.02 0.1 0.0 0.0 n/a 0.39 0.73 4.38
Magnesium (mg) 5.103 0.825 0.248 0.017 0.051 n/a 16.21 22.453 134.718
Phosphorus (mg) 60.102 2.393 1.146 0.415 0.051 n/a 25.594 89.7 538.2
Potassium (mg) 78.246 12.045 15.28 0.232 1.05 n/a 283.24 390.094 2340.564
Sodium (mg) 182.007 0.33 18.718 8.068 0.008 n/a 738.813 947.945 5687.67
Zinc (mg) 0.29 0.01 0.0 0.0 0.0 n/a 0.29 0.6 3.6
Copper (mg) 0.011 0.003 0.004 0.0 0.0 n/a 0.128 0.147 0.882
Manganese (mg) 0.006 0.011 n/a n/a 0.0 n/a n/a 0.016 0.096
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 n/a 0.6 2.0 12.0
Vitamin A, IU (IU) 717.255 0.165 1.509 0.0 0.169 n/a n/a 719.098 4314.588
Retinol (mcg) 203.553 0.0 0.019 0.0 0.0 n/a 0.0 203.572 1221.432
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.096 0.0 0.008 n/a 29.007 234.365 1406.19
Beta Carotene (mcg) 23.247 0.083 0.821 0.0 0.025 n/a 347.225 371.401 2228.406
Vitamin E (mg) 0.37 0.0 0.0 0.2 0.0 n/a 0.91 1.48 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 10331.445 10331.445 61988.67
Lutein + zeaxanthin (mcg) 0.0 0.33 0.917 0.0 0.076 n/a 2.559 3.882 23.292
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.4 n/a 15.2 16.4 98.4
Thiamin (mg) 0.011 0.004 0.001 0.0 0.0 n/a 0.009 0.026 0.156
Riboflavin (mg) 0.074 0.002 0.002 0.001 0.0 n/a 0.085 0.165 0.99
Niacin (mg) 0.085 0.01 0.013 0.0 0.001 n/a 0.956 1.065 6.39
Pantothenic acid (mg) 0.323 0.01 n/a n/a 0.001 n/a n/a 0.334 2.004
Vitamin B-6 (mg) 0.023 0.01 0.0 0.0 0.0 n/a 0.111 0.144 0.864
Folate (mcg) 6.237 1.568 0.153 0.0 0.11 n/a 16.21 24.277 145.662
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 n/a 0.0 0.14 0.84
Choline (mg) 15.4 0.5 0.1 0.0 0.0 n/a 9.1 25.2 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.04 0.001 n/a n/a n/a n/a n/a 0.041 0.246
Threonine (g) 0.13 0.002 n/a n/a n/a n/a n/a 0.132 0.792
Isoleucine (g) 0.181 0.001 n/a n/a n/a n/a n/a 0.182 1.092
Leucine (g) 0.374 0.002 n/a n/a n/a n/a n/a 0.377 2.262
Lysine (g) 0.323 0.003 n/a n/a n/a n/a n/a 0.326 1.956
Methionine (g) 0.108 0.0 n/a n/a n/a n/a n/a 0.108 0.648
Cystine (g) 0.023 0.0 n/a n/a n/a n/a n/a 0.023 0.138
Phenylalanine (g) 0.164 0.002 n/a n/a n/a n/a n/a 0.167 1.002
Tyrosine (g) 0.17 0.001 n/a n/a n/a n/a n/a 0.171 1.026
Valine (g) 0.227 0.002 n/a n/a n/a n/a n/a 0.228 1.368
Arginine (g) 0.136 0.008 n/a n/a n/a n/a n/a 0.144 0.864
Histidine (g) 0.102 0.001 n/a n/a n/a n/a n/a 0.103 0.618
Alanine (g) 0.102 0.002 n/a n/a n/a n/a n/a 0.104 0.624
Aspartic acid (g) 0.289 0.007 n/a n/a n/a n/a n/a 0.297 1.782
Glutamic acid (g) 0.737 0.021 n/a n/a n/a n/a n/a 0.759 4.554
Glycine (g) 0.079 0.002 n/a n/a n/a n/a n/a 0.082 0.492
Proline (g) 0.38 0.001 n/a n/a n/a n/a n/a 0.381 2.286
Serine (g) 0.21 0.002 n/a n/a n/a n/a n/a 0.211 1.266
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 n/a 0.0 62.37 374.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.003 0.0 0.179 0.0 n/a 0.043 11.162 66.972
Phytosterols (mg) n/a 1.238 n/a n/a n/a n/a n/a 1.238 7.428
Monounsaturated Fat (g) 4.888 0.001 0.0 0.299 0.0 n/a 0.051 5.239 31.434
Polyunsaturated (g) 0.816 0.002 0.0 0.756 0.0 n/a 0.137 1.711 10.266