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Receta Jerk Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow bell pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bell pepper
0.0g
onion
99.0g
chili
22.5g
thyme
1.5g
cinnamon
2.6g
allspice
0.95g
chicken breasts
184.6g
salt
3.0g
pepper
1.05g
olive oil
13.5g
tomatoes sauce
428.75g
tomatoes
190.0g
beans
339.5g
beans
414.03g
chicken broth
354.88g
jalapeno peppers
10.41g
cilantro
0.28g
chocolate chips
5.5g
Total Per Serving Total for Recipe
Protein (g) n/a 1.09 2.76 0.14 0.1 0.06 42.62 0.0 0.11 0.0 5.66 1.48 73.33 n/a 3.55 0.16 0.01 0.71 131.78 131.78
Total Fat (g) n/a 0.1 3.77 0.11 0.03 0.08 2.29 0.0 0.03 13.5 0.77 0.25 4.82 n/a 0.35 0.02 0.0 2.88 29.02 29.02
Carbohydrates (g) n/a 9.25 12.3 0.96 2.1 0.69 0.0 0.0 0.68 0.0 23.07 7.6 211.71 n/a 1.42 1.21 0.01 1.64 272.62 272.62
Ash (g) n/a 0.35 1.92 0.18 0.09 0.04 1.88 2.99 0.05 0.0 8.58 1.54 12.22 n/a 2.48 n/a 0.0 0.2 32.52 32.52
Calories (kcal) n/a 39.6 70.65 4.14 6.422 2.499 203.06 0.0 2.678 119.34 102.9 32.3 1157.695 n/a 24.842 5.101 0.065 27.555 1798.845 1798.845
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.17 n/a 0.0 n/a n/a n/a n/a n/a 1.11 0.02 n/a n/a n/a n/a n/a n/a 2.29 2.29
Glucose (dextrose) (g) n/a 1.95 0.48 n/a 0.03 n/a n/a n/a n/a n/a 9.99 2.09 n/a n/a n/a n/a n/a n/a 14.54 14.54
Fructose (g) n/a 1.28 0.97 n/a 0.03 n/a n/a n/a n/a n/a 7.12 2.41 n/a n/a n/a n/a n/a n/a 11.8 11.8
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 88.22 1.75 0.12 0.28 0.08 138.01 0.01 0.11 0.0 390.68 179.13 37.41 n/a 347.07 8.71 0.26 0.07 1191.91 1191.91
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.4 4.4 4.4
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 71.335 71.335 71.335
Sugars (g) n/a 4.2 1.62 0.03 0.06 n/a 0.0 0.0 0.01 0.0 18.22 4.52 7.2 n/a 0.0 0.84 0.0 0.05 36.74 36.74
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 7.7 0.6 1.4 0.2 0.0 0.0 0.3 0.0 6.4 1.9 51.6 n/a 1.4 0.1 0.0 0.9 74.2 74.2
Calcium (mg) n/a 22.77 62.55 28.35 26.052 6.28 20.306 0.72 4.589 0.135 55.738 58.9 417.585 n/a 21.293 1.562 0.188 5.555 732.571 732.571
Iron (mg) n/a 0.21 3.21 1.85 0.22 0.07 1.33 0.01 0.3 0.08 4.37 1.84 17.04 n/a 0.71 0.09 0.0 0.96 32.29 32.29
Magnesium (mg) n/a 9.9 38.25 3.3 1.56 1.283 51.688 0.03 2.037 0.0 68.6 20.9 580.545 n/a 3.549 1.978 0.073 17.985 801.677 801.677
Phosphorus (mg) n/a 28.71 68.175 3.015 1.664 1.074 361.816 0.0 1.817 0.0 111.475 36.1 1195.04 n/a 46.134 3.748 0.135 22.0 1880.902 1880.902
Potassium (mg) n/a 144.54 431.1 12.21 11.206 9.918 470.73 0.24 13.22 0.135 1419.163 357.2 5034.785 n/a 283.904 27.17 1.461 45.65 8262.632 8262.632
Sodium (mg) n/a 3.96 227.25 0.825 0.26 0.732 119.99 1162.74 0.462 0.27 2246.65 271.7 16.975 n/a 560.71 88.173 0.129 1.32 4702.146 4702.146
Zinc (mg) n/a 0.17 0.61 0.09 0.05 0.01 1.48 0.0 0.01 0.0 0.86 0.27 12.39 n/a 0.25 0.02 0.0 0.53 16.74 16.74
Copper (mg) n/a 0.04 0.097 0.013 0.009 0.005 0.074 0.001 0.012 0.0 0.515 0.133 2.852 n/a 0.106 0.012 0.001 0.178 4.046 4.046
Manganese (mg) n/a 0.129 0.488 0.118 0.454 0.028 0.037 0.003 0.059 0.0 0.472 0.152 3.599 n/a 0.177 n/a 0.001 0.229 5.947 5.947
Selenium (mcg) n/a 0.5 1.4 0.1 0.1 0.0 32.9 0.0 0.0 0.0 0.9 0.2 10.9 n/a 0.0 0.1 0.0 0.4 47.3 47.3
Vitamin A, IU (IU) n/a 1.98 6671.25 57.0 7.67 5.13 38.766 0.0 3.14 0.0 1856.488 222.3 0.0 n/a 0.0 n/a 18.928 0.0 8882.651 8882.651
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 11.076 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) n/a 0.0 333.675 2.85 0.39 0.257 11.076 0.0 0.158 0.0 94.325 11.4 0.0 n/a 0.0 4.06 0.945 0.0 459.135 459.135
Beta Carotene (mcg) n/a 0.99 3375.0 33.96 2.912 n/a 0.0 0.0 1.638 0.0 1110.463 133.0 0.0 n/a 0.0 45.284 11.024 0.0 4714.27 4714.27
Vitamin E (mg) n/a 0.02 6.54 0.11 0.06 n/a 0.24 0.0 0.01 1.94 6.09 1.29 0.71 n/a 0.0 0.05 0.01 0.02 17.09 17.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 4.725 0.0 0.39 n/a 0.0 0.0 0.063 0.0 59934.963 5257.3 0.0 n/a 0.0 0.0 0.0 0.0 65197.441 65197.441
Lutein + zeaxanthin (mcg) n/a 3.96 69.75 12.93 5.772 n/a 0.0 0.0 2.153 0.0 98.613 163.4 0.0 n/a 0.0 54.028 2.426 2.09 415.121 415.121
Tocopherol, beta (mg) n/a 0.0 0.09 n/a 0.0 n/a n/a n/a 0.0 0.01 0.09 0.02 n/a n/a n/a n/a n/a 0.0 0.21 0.21
Tocopherol, gamma (mg) n/a 0.0 0.7 n/a 0.27 n/a 0.07 n/a 0.05 0.11 0.43 0.1 n/a n/a n/a n/a n/a 0.32 2.05 2.05
Tocopherol, delta (mg) n/a 0.0 0.07 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.07 0.07
Vitamin C (mg) n/a 7.3 14.4 0.8 0.1 0.4 2.2 0.0 0.2 0.0 30.0 17.7 0.0 n/a 24.8 14.6 0.1 0.0 112.6 112.6
Thiamin (mg) n/a 0.05 0.079 0.008 0.001 0.001 0.129 0.0 0.001 0.0 0.086 0.095 3.056 n/a 0.0 0.006 0.0 0.008 3.519 3.519
Riboflavin (mg) n/a 0.03 0.178 0.006 0.001 0.001 0.166 0.0 0.003 0.0 0.3 0.114 0.645 n/a 0.035 0.007 0.0 0.006 1.492 1.492
Niacin (mg) n/a 0.119 1.775 0.074 0.035 0.027 20.657 0.0 0.012 0.0 4.202 1.349 6.654 n/a 1.81 0.084 0.003 0.075 36.876 36.876
Pantothenic acid (mg) n/a 0.119 n/a n/a 0.009 n/a 1.514 0.0 n/a 0.0 1.329 0.228 3.056 n/a 0.035 n/a 0.002 0.009 6.301 6.301
Vitamin B-6 (mg) n/a 0.119 0.826 0.008 0.004 0.002 1.015 0.0 0.004 0.0 0.429 0.209 0.985 n/a 0.035 0.031 0.0 0.002 3.669 3.669
Folate (mcg) n/a 18.81 22.5 4.11 0.156 0.342 7.384 0.0 0.105 0.0 47.163 15.2 1507.38 n/a 0.0 1.978 0.174 1.54 1626.841 1626.841
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.14 0.0 0.0 0.0 0.84 0.84
Choline (mg) n/a 6.0 15.0 0.7 0.3 n/a 135.5 0.0 0.1 0.0 42.4 13.3 225.4 n/a n/a 0.9 0.0 2.5 442.2 442.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.003 0.001 n/a 0.498 0.0 n/a 0.0 0.043 0.019 0.883 n/a n/a n/a n/a 0.007 1.464 1.464
Threonine (g) n/a 0.02 n/a 0.004 0.004 n/a 1.809 0.0 n/a 0.0 0.172 0.076 3.089 n/a n/a n/a n/a 0.02 5.194 5.194
Isoleucine (g) n/a 0.01 n/a 0.007 0.004 n/a 2.252 0.0 n/a 0.0 0.129 0.038 3.225 n/a n/a n/a n/a 0.023 5.687 5.687
Leucine (g) n/a 0.03 n/a 0.006 0.007 n/a 3.194 0.0 n/a 0.0 0.172 0.057 5.873 n/a n/a n/a n/a 0.039 9.377 9.377
Lysine (g) n/a 0.04 n/a 0.003 0.006 n/a 3.618 0.0 n/a 0.0 0.172 0.057 5.025 n/a n/a n/a n/a 0.026 8.946 8.946
Methionine (g) n/a 0.0 n/a n/a 0.002 n/a 1.181 0.0 n/a 0.0 0.043 0.019 1.12 n/a n/a n/a n/a 0.008 2.373 2.373
Cystine (g) n/a 0.0 n/a n/a 0.002 n/a 0.554 0.0 n/a 0.0 0.043 0.019 0.815 n/a n/a n/a n/a 0.013 1.445 1.445
Phenylalanine (g) n/a 0.03 n/a n/a 0.004 n/a 1.698 0.0 n/a 0.0 0.429 0.057 3.972 n/a n/a n/a n/a 0.029 6.219 6.219
Tyrosine (g) n/a 0.01 n/a n/a 0.004 n/a 1.44 0.0 n/a 0.0 0.086 0.038 2.071 n/a n/a n/a n/a 0.024 3.672 3.672
Valine (g) n/a 0.02 n/a 0.008 0.006 n/a 2.123 0.0 n/a 0.0 0.129 0.038 3.836 n/a n/a n/a n/a 0.036 6.195 6.195
Arginine (g) n/a 0.099 n/a n/a 0.004 n/a 2.566 0.0 n/a 0.0 0.129 0.038 4.549 n/a n/a n/a n/a 0.045 7.43 7.43
Histidine (g) n/a 0.01 n/a n/a 0.003 n/a 1.329 0.0 n/a 0.0 0.086 0.038 2.037 n/a n/a n/a n/a 0.012 3.515 3.515
Alanine (g) n/a 0.02 n/a n/a 0.004 n/a 2.326 0.0 n/a 0.0 0.172 0.057 3.089 n/a n/a n/a n/a 0.026 5.695 5.695
Aspartic acid (g) n/a 0.089 n/a n/a 0.011 n/a 3.803 0.0 n/a 0.0 0.858 0.304 8.861 n/a n/a n/a n/a 0.07 13.996 13.996
Glutamic acid (g) n/a 0.257 n/a n/a 0.01 n/a 6.387 0.0 n/a 0.0 2.787 0.912 11.17 n/a n/a n/a n/a 0.103 21.625 21.625
Glycine (g) n/a 0.03 n/a n/a 0.005 n/a 2.086 0.0 n/a 0.0 0.129 0.038 2.852 n/a n/a n/a n/a 0.028 5.167 5.167
Proline (g) n/a 0.01 n/a n/a 0.011 n/a 1.754 0.0 n/a 0.0 0.086 0.038 3.123 n/a n/a n/a n/a 0.048 5.07 5.07
Serine (g) n/a 0.02 n/a n/a 0.005 n/a 1.458 0.0 n/a 0.0 0.172 0.057 4.006 n/a n/a n/a n/a 0.029 5.747 5.747
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 107.068 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 107.068 107.068
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.055 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) n/a 0.04 0.664 0.041 0.009 0.024 0.609 0.0 0.01 1.864 0.129 0.038 1.256 n/a 0.106 0.003 0.0 1.779 6.573 6.573
Phytosterols (mg) n/a 14.85 18.675 2.445 0.676 0.58 n/a 0.0 0.966 29.835 n/a n/a n/a n/a n/a n/a 0.014 n/a 68.041 68.041
Monounsaturated Fat (g) n/a 0.01 0.803 0.007 0.007 0.006 0.554 0.0 0.011 9.85 0.129 0.038 0.407 n/a 0.177 0.001 0.001 0.886 12.886 12.886
Polyunsaturated (g) n/a 0.02 1.679 0.018 0.002 0.022 0.517 0.0 0.012 1.42 0.3 0.095 2.071 n/a 0.071 0.014 0.0 0.086 6.326 6.326