Receta Jerk Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
allspice
6.0g |
pepper
4.2g |
cayenne pepper
0.9g |
oil
54.5g |
chicken wings
489.88g |
scallions
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.46 | 0.11 | 0.0 | 89.79 | 0.26 | 90.99 | 90.99 |
Total Fat (g) | 0.52 | 0.14 | 0.16 | 54.5 | 78.23 | 0.03 | 133.57 | 133.57 |
Carbohydrates (g) | 4.33 | 2.72 | 0.51 | 0.0 | 0.0 | 1.06 | 8.62 | 8.62 |
Ash (g) | 0.28 | 0.18 | 0.05 | 0.0 | 3.38 | 0.12 | 4.01 | 4.01 |
Calories (kcal) | 15.78 | 10.71 | 2.862 | 481.78 | 1087.527 | 4.608 | 1603.267 | 1603.267 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 0.44 | 0.07 | 0.0 | 324.35 | 12.94 | 338.3 | 338.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.09 | 0.0 | 0.0 | 0.34 | 0.46 | 0.46 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 1.1 | 0.2 | 0.0 | 0.0 | 0.4 | 3.0 | 3.0 |
Calcium (mg) | 39.66 | 18.354 | 1.332 | 0.0 | 58.785 | 10.368 | 128.499 | 128.499 |
Iron (mg) | 0.42 | 1.21 | 0.07 | 0.01 | 4.65 | 0.21 | 6.58 | 6.58 |
Magnesium (mg) | 8.1 | 8.148 | 1.368 | 0.0 | 88.178 | 2.88 | 108.674 | 108.674 |
Phosphorus (mg) | 6.78 | 7.266 | 2.637 | 0.0 | 646.638 | 5.328 | 668.649 | 668.649 |
Potassium (mg) | 62.64 | 52.878 | 18.126 | 0.0 | 764.208 | 39.744 | 937.596 | 937.596 |
Sodium (mg) | 4.62 | 1.848 | 0.27 | 0.0 | 357.61 | 2.304 | 366.652 | 366.652 |
Zinc (mg) | 0.06 | 0.06 | 0.02 | 0.0 | 6.52 | 0.06 | 6.71 | 6.71 |
Copper (mg) | 0.033 | 0.047 | 0.003 | 0.0 | 0.196 | 0.012 | 0.291 | 0.291 |
Manganese (mg) | 0.176 | 0.236 | 0.018 | n/a | 0.098 | 0.023 | 0.552 | 0.552 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.0 | 75.9 | 0.1 | 76.4 | 76.4 |
Vitamin A, IU (IU) | 32.4 | 12.558 | 374.49 | 0.0 | 720.119 | 143.568 | 1283.135 | 1283.135 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 215.546 | 0.0 | 215.546 | 215.546 |
Vitamin A, RAE (mcg_RAE) | 1.62 | 0.63 | 18.729 | 0.0 | 215.546 | 7.2 | 243.725 | 243.725 |
Beta Carotene (mcg) | n/a | 6.552 | 196.56 | 0.0 | 0.0 | 86.112 | 289.224 | 289.224 |
Vitamin E (mg) | n/a | 0.03 | 0.27 | 5.02 | 1.47 | 0.08 | 6.87 | 6.87 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | n/a | 8.61 | 118.413 | 0.0 | 0.0 | 163.728 | 290.751 | 290.751 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.19 | 0.19 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.9 | 0.7 | 0.0 | 3.4 | 2.7 | 10.1 | 10.1 |
Thiamin (mg) | 0.006 | 0.005 | 0.003 | 0.0 | 0.245 | 0.009 | 0.267 | 0.267 |
Riboflavin (mg) | 0.004 | 0.01 | 0.008 | 0.0 | 0.441 | 0.012 | 0.474 | 0.474 |
Niacin (mg) | 0.172 | 0.048 | 0.078 | 0.0 | 29.05 | 0.076 | 29.424 | 29.424 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 3.772 | 0.012 | 3.784 | 3.784 |
Vitamin B-6 (mg) | 0.013 | 0.014 | 0.022 | 0.0 | 1.715 | 0.009 | 1.772 | 1.772 |
Folate (mcg) | 2.16 | 0.42 | 0.954 | 0.0 | 19.595 | 9.216 | 32.345 | 32.345 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 0.0 | 1.57 | 1.57 |
Choline (mg) | n/a | 0.5 | 0.5 | n/a | 274.8 | 0.8 | 276.6 | 276.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.98 | 0.003 | 0.983 | 0.983 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 3.625 | 0.01 | 3.635 | 3.635 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 4.213 | 0.012 | 4.224 | 4.224 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 6.319 | 0.016 | 6.335 | 6.335 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 7.005 | 0.013 | 7.018 | 7.018 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 2.302 | 0.003 | 2.305 | 2.305 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 1.274 | n/a | 1.274 | 1.274 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 3.429 | 0.009 | 3.438 | 3.438 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 2.743 | 0.007 | 2.751 | 2.751 |
Valine (g) | n/a | n/a | n/a | 0.0 | 4.262 | 0.012 | 4.273 | 4.273 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 5.83 | 0.019 | 5.848 | 5.848 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 2.498 | 0.004 | 2.503 | 2.503 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 5.585 | 0.012 | 5.596 | 5.596 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 8.034 | 0.024 | 8.058 | 8.058 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 12.786 | 0.055 | 12.841 | 12.841 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 7.25 | 0.013 | 7.263 | 7.263 |
Proline (g) | n/a | n/a | n/a | 0.0 | 5.046 | 0.017 | 5.063 | 5.063 |
Serine (g) | n/a | n/a | n/a | 0.0 | 3.233 | 0.012 | 3.245 | 3.245 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 377.205 | 0.0 | 377.205 | 377.205 |
Trans Fat (g) | n/a | n/a | n/a | 1.406 | 0.931 | n/a | 2.337 | 2.337 |
Saturated Fat (g) | 0.153 | 0.041 | 0.029 | 4.049 | 21.946 | 0.004 | 26.224 | 26.224 |
Phytosterols (mg) | 3.66 | 3.864 | 0.747 | 136.25 | n/a | n/a | 144.521 | 144.521 |
Monounsaturated Fat (g) | 0.04 | 0.042 | 0.025 | 12.388 | 31.107 | 0.004 | 43.606 | 43.606 |
Polyunsaturated (g) | 0.142 | 0.047 | 0.075 | 35.501 | 16.607 | 0.01 | 52.383 | 52.383 |