Receta Jerk Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsps. brown sugar
3 Tbsps. salt
2 Tbsps. garlic powder
3 Tbsps. apple cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		allspice
6.0g 		pepper
4.2g 		cayenne pepper
0.9g 		oil
54.5g 		chicken wings
489.88g 		scallions
14.4g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.46 0.11 0.0 89.79 0.26 90.99 90.99
Total Fat (g) 0.52 0.14 0.16 54.5 78.23 0.03 133.57 133.57
Carbohydrates (g) 4.33 2.72 0.51 0.0 0.0 1.06 8.62 8.62
Ash (g) 0.28 0.18 0.05 0.0 3.38 0.12 4.01 4.01
Calories (kcal) 15.78 10.71 2.862 481.78 1087.527 4.608 1603.267 1603.267
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 0.44 0.07 0.0 324.35 12.94 338.3 338.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.09 0.0 0.0 0.34 0.46 0.46
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 1.1 0.2 0.0 0.0 0.4 3.0 3.0
Calcium (mg) 39.66 18.354 1.332 0.0 58.785 10.368 128.499 128.499
Iron (mg) 0.42 1.21 0.07 0.01 4.65 0.21 6.58 6.58
Magnesium (mg) 8.1 8.148 1.368 0.0 88.178 2.88 108.674 108.674
Phosphorus (mg) 6.78 7.266 2.637 0.0 646.638 5.328 668.649 668.649
Potassium (mg) 62.64 52.878 18.126 0.0 764.208 39.744 937.596 937.596
Sodium (mg) 4.62 1.848 0.27 0.0 357.61 2.304 366.652 366.652
Zinc (mg) 0.06 0.06 0.02 0.0 6.52 0.06 6.71 6.71
Copper (mg) 0.033 0.047 0.003 0.0 0.196 0.012 0.291 0.291
Manganese (mg) 0.176 0.236 0.018 n/a 0.098 0.023 0.552 0.552
Selenium (mcg) 0.2 0.1 0.1 0.0 75.9 0.1 76.4 76.4
Vitamin A, IU (IU) 32.4 12.558 374.49 0.0 720.119 143.568 1283.135 1283.135
Retinol (mcg) 0.0 0.0 0.0 0.0 215.546 0.0 215.546 215.546
Vitamin A, RAE (mcg_RAE) 1.62 0.63 18.729 0.0 215.546 7.2 243.725 243.725
Beta Carotene (mcg) n/a 6.552 196.56 0.0 0.0 86.112 289.224 289.224
Vitamin E (mg) n/a 0.03 0.27 5.02 1.47 0.08 6.87 6.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.252 0.0 0.0 0.0 0.0 0.252 0.252
Lutein + zeaxanthin (mcg) n/a 8.61 118.413 0.0 0.0 163.728 290.751 290.751
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.19 n/a n/a n/a n/a 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 0.9 0.7 0.0 3.4 2.7 10.1 10.1
Thiamin (mg) 0.006 0.005 0.003 0.0 0.245 0.009 0.267 0.267
Riboflavin (mg) 0.004 0.01 0.008 0.0 0.441 0.012 0.474 0.474
Niacin (mg) 0.172 0.048 0.078 0.0 29.05 0.076 29.424 29.424
Pantothenic acid (mg) n/a n/a n/a 0.0 3.772 0.012 3.784 3.784
Vitamin B-6 (mg) 0.013 0.014 0.022 0.0 1.715 0.009 1.772 1.772
Folate (mcg) 2.16 0.42 0.954 0.0 19.595 9.216 32.345 32.345
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.57 0.0 1.57 1.57
Choline (mg) n/a 0.5 0.5 n/a 274.8 0.8 276.6 276.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.98 0.003 0.983 0.983
Threonine (g) n/a n/a n/a 0.0 3.625 0.01 3.635 3.635
Isoleucine (g) n/a n/a n/a 0.0 4.213 0.012 4.224 4.224
Leucine (g) n/a n/a n/a 0.0 6.319 0.016 6.335 6.335
Lysine (g) n/a n/a n/a 0.0 7.005 0.013 7.018 7.018
Methionine (g) n/a n/a n/a 0.0 2.302 0.003 2.305 2.305
Cystine (g) n/a n/a n/a 0.0 1.274 n/a 1.274 1.274
Phenylalanine (g) n/a n/a n/a 0.0 3.429 0.009 3.438 3.438
Tyrosine (g) n/a n/a n/a 0.0 2.743 0.007 2.751 2.751
Valine (g) n/a n/a n/a 0.0 4.262 0.012 4.273 4.273
Arginine (g) n/a n/a n/a 0.0 5.83 0.019 5.848 5.848
Histidine (g) n/a n/a n/a 0.0 2.498 0.004 2.503 2.503
Alanine (g) n/a n/a n/a 0.0 5.585 0.012 5.596 5.596
Aspartic acid (g) n/a n/a n/a 0.0 8.034 0.024 8.058 8.058
Glutamic acid (g) n/a n/a n/a 0.0 12.786 0.055 12.841 12.841
Glycine (g) n/a n/a n/a 0.0 7.25 0.013 7.263 7.263
Proline (g) n/a n/a n/a 0.0 5.046 0.017 5.063 5.063
Serine (g) n/a n/a n/a 0.0 3.233 0.012 3.245 3.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 377.205 0.0 377.205 377.205
Trans Fat (g) n/a n/a n/a 1.406 0.931 n/a 2.337 2.337
Saturated Fat (g) 0.153 0.041 0.029 4.049 21.946 0.004 26.224 26.224
Phytosterols (mg) 3.66 3.864 0.747 136.25 n/a n/a 144.521 144.521
Monounsaturated Fat (g) 0.04 0.042 0.025 12.388 31.107 0.004 43.606 43.606
Polyunsaturated (g) 0.142 0.047 0.075 35.501 16.607 0.01 52.383 52.383