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Receta Jerk Roasted Turkey Breast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Jerk Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
orange juice
6.2g
garlic
0.74g
turkey breast
163.29g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.05 35.74 35.84 358.4
Total Fat (g) 0.01 0.0 11.46 11.48 114.8
Carbohydrates (g) 0.64 0.24 0.0 0.89 8.9
Ash (g) 0.02 0.01 1.49 1.52 15.2
Calories (kcal) 2.79 1.102 256.369 260.261 2602.61
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 5.47 0.43 114.39 120.29 1202.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.52 0.01 n/a 0.53 5.3
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.682 1.338 21.228 23.249 232.49
Iron (mg) 0.01 0.01 1.96 1.98 19.8
Magnesium (mg) 0.682 0.185 39.19 40.057 400.57
Phosphorus (mg) 1.054 1.131 303.724 305.909 3059.09
Potassium (mg) 12.4 2.965 449.054 464.419 4644.19
Sodium (mg) 0.062 0.126 96.343 96.53 965.3
Zinc (mg) 0.0 0.01 2.56 2.58 25.8
Copper (mg) 0.002 0.002 0.114 0.119 1.19
Manganese (mg) 0.001 0.012 0.033 0.046 0.46
Selenium (mcg) 0.0 0.1 36.6 36.7 367.0
Vitamin A, IU (IU) 12.4 0.067 9.798 22.264 222.64
Retinol (mcg) 0.0 0.0 3.266 3.266 32.66
Vitamin A, RAE (mcg_RAE) 0.62 0.0 3.266 3.886 38.86
Beta Carotene (mcg) 2.046 0.037 n/a 2.083 20.83
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.13 0.118 n/a 7.248 72.48
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.1 0.2 0.0 3.3 33.0
Thiamin (mg) 0.006 0.001 0.098 0.105 1.05
Riboflavin (mg) 0.002 0.001 0.196 0.199 1.99
Niacin (mg) 0.025 0.005 8.491 8.521 85.21
Pantothenic acid (mg) 0.012 0.004 1.012 1.029 10.29
Vitamin B-6 (mg) 0.002 0.009 0.784 0.795 7.95
Folate (mcg) 1.86 0.022 11.43 13.313 133.13
Vitamin B-12 (mcg) 0.0 0.0 0.69 0.69 6.9
Choline (mg) 0.4 0.2 n/a 0.6 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.392 0.392 3.92
Threonine (g) 0.001 0.001 1.568 1.569 15.69
Isoleucine (g) 0.001 0.002 1.796 1.798 17.98
Leucine (g) 0.001 0.002 2.776 2.779 27.79
Lysine (g) 0.001 0.002 3.266 3.268 32.68
Methionine (g) 0.0 0.001 1.012 1.013 10.13
Cystine (g) 0.001 0.001 0.392 0.393 3.93
Phenylalanine (g) 0.001 0.001 1.404 1.406 14.06
Tyrosine (g) 0.0 0.001 1.355 1.356 13.56
Valine (g) 0.001 0.002 1.862 1.864 18.64
Arginine (g) 0.003 0.005 2.515 2.522 25.22
Histidine (g) 0.0 0.001 1.078 1.079 10.79
Alanine (g) 0.001 0.001 2.27 2.272 22.72
Aspartic acid (g) 0.005 0.004 3.445 3.454 34.54
Glutamic acid (g) 0.002 0.006 5.715 5.723 57.23
Glycine (g) 0.001 0.001 2.123 2.125 21.25
Proline (g) 0.002 0.001 1.649 1.652 16.52
Serine (g) 0.001 0.001 1.584 1.586 15.86
Cholesterol (mg) 0.0 0.0 106.14 106.14 1061.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.001 3.119 3.121 31.21
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 4.344 4.346 43.46
Polyunsaturated (g) 0.002 0.002 2.711 2.715 27.15