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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Jerusalem artichokes
8 ounce button mushrooms
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		garlic
1.22g 		salt
0.75g 		parsley
1.81g 		truffle oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.08 0.0 0.05 0.0 0.19 0.76
Total Fat (g) 5.76 0.01 0.0 0.01 6.75 12.53 50.12
Carbohydrates (g) 0.0 0.4 0.0 0.11 0.0 0.52 2.08
Ash (g) 0.0 0.02 0.75 0.04 0.0 0.81 3.24
Calories (kcal) 50.907 1.815 0.0 0.65 59.67 113.042 452.168
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 0.71 0.0 1.58 0.0 3.57 14.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.02 0.0 0.03 0.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 1.704 2.205 0.18 2.491 0.068 6.647 26.588
Iron (mg) 0.0 0.02 0.0 0.11 0.04 0.17 0.68
Magnesium (mg) 0.142 0.305 0.008 0.903 0.0 1.357 5.428
Phosphorus (mg) 1.704 1.864 0.0 1.047 0.0 4.614 18.456
Potassium (mg) 1.704 4.884 0.06 10.0 0.068 16.715 66.86
Sodium (mg) 0.781 0.207 290.685 1.011 0.135 292.819 1171.276
Zinc (mg) 0.01 0.01 0.0 0.02 0.0 0.04 0.16
Copper (mg) 0.001 0.004 0.0 0.003 0.0 0.008 0.032
Manganese (mg) 0.0 0.02 0.001 0.003 0.0 0.024 0.096
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 177.429 0.11 0.0 152.053 0.0 329.592 1318.368
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 7.599 0.0 56.163 224.652
Beta Carotene (mcg) 11.218 0.061 0.0 91.225 0.0 102.504 410.016
Vitamin E (mg) 0.16 0.0 0.0 0.01 0.97 1.15 4.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.195 0.0 100.376 0.0 100.571 402.284
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.06 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 2.4 0.0 2.8 11.2
Thiamin (mg) 0.001 0.002 0.0 0.002 0.0 0.005 0.02
Riboflavin (mg) 0.002 0.001 0.0 0.002 0.0 0.005 0.02
Niacin (mg) 0.003 0.009 0.0 0.024 0.0 0.035 0.14
Pantothenic acid (mg) 0.008 0.007 0.0 0.007 0.0 0.022 0.088
Vitamin B-6 (mg) 0.0 0.015 0.0 0.002 0.0 0.017 0.068
Folate (mcg) 0.213 0.037 0.0 2.744 0.0 2.993 11.972
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.3 0.3 0.0 0.2 0.0 1.9 7.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 0.001 0.0 0.002 0.008
Threonine (g) 0.003 0.002 0.0 0.002 0.0 0.007 0.028
Isoleucine (g) 0.004 0.003 0.0 0.002 0.0 0.008 0.032
Leucine (g) 0.006 0.004 0.0 0.004 0.0 0.013 0.052
Lysine (g) 0.005 0.003 0.0 0.003 0.0 0.012 0.048
Methionine (g) 0.001 0.001 0.0 0.001 0.0 0.003 0.012
Cystine (g) 0.001 0.001 0.0 0.0 0.0 0.002 0.008
Phenylalanine (g) 0.003 0.002 0.0 0.003 0.0 0.008 0.032
Tyrosine (g) 0.003 0.001 0.0 0.001 0.0 0.005 0.02
Valine (g) 0.004 0.004 0.0 0.003 0.0 0.011 0.044
Arginine (g) 0.002 0.008 0.0 0.002 0.0 0.012 0.048
Histidine (g) 0.001 0.001 0.0 0.001 0.0 0.004 0.016
Alanine (g) 0.002 0.002 0.0 0.004 0.0 0.007 0.028
Aspartic acid (g) 0.004 0.006 0.0 0.005 0.0 0.015 0.06
Glutamic acid (g) 0.013 0.01 0.0 0.005 0.0 0.027 0.108
Glycine (g) 0.001 0.002 0.0 0.003 0.0 0.007 0.028
Proline (g) 0.006 0.001 0.0 0.004 0.0 0.011 0.044
Serine (g) 0.004 0.002 0.0 0.003 0.0 0.008 0.032
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.001 0.0 0.002 0.932 4.583 18.332
Phytosterols (mg) n/a n/a 0.0 0.09 14.918 15.008 60.032
Monounsaturated Fat (g) 1.492 0.0 0.0 0.005 4.925 6.423 25.692
Polyunsaturated (g) 0.216 0.003 0.0 0.002 0.71 0.931 3.724