Receta Jewish "Corn" Bread (1 Of 2) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	water 177.75g	yeast 3.5g	sugar 1.05g	salt 12.0g	flour 125.0g	flour 218.75g	egg 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.34	0.0	0.0	12.91	22.6	n/a	36.85	73.7
Total Fat (g)	0.0	0.16	0.0	0.0	1.23	2.14	n/a	3.53	7.06
Carbohydrates (g)	0.0	1.34	1.05	0.0	95.39	166.93	n/a	264.7	529.4
Ash (g)	0.18	0.25	0.0	11.98	0.59	1.03	n/a	14.01	28.02
Calories (kcal)	0.0	10.325	4.064	0.0	455.0	796.25	n/a	1265.639	2531.278
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	177.57	0.27	0.0	0.02	14.9	26.08	n/a	218.84	437.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.0	0.34	0.59	n/a	1.98	3.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.0	3.4	5.9	n/a	10.0	20.0
Calcium (mg)	5.333	2.24	0.011	2.88	18.75	32.813	n/a	62.026	124.052
Iron (mg)	0.0	0.58	0.0	0.04	5.8	10.15	n/a	16.57	33.14
Magnesium (mg)	1.778	3.43	0.0	0.12	27.5	48.125	n/a	80.953	161.906
Phosphorus (mg)	0.0	45.15	0.0	0.0	135.0	236.25	n/a	416.4	832.8
Potassium (mg)	0.0	70.0	0.021	0.96	133.75	234.063	n/a	438.794	877.588
Sodium (mg)	7.11	1.75	0.0	4650.96	2.5	4.375	n/a	4666.695	9333.39
Zinc (mg)	0.02	0.22	0.0	0.01	0.88	1.53	n/a	2.66	5.32
Copper (mg)	0.018	0.018	0.0	0.004	0.175	0.306	n/a	0.52	1.04
Manganese (mg)	0.0	0.019	0.0	0.012	0.85	1.488	n/a	2.369	4.738
Selenium (mcg)	0.0	0.8	0.0	0.0	42.4	74.2	n/a	117.4	234.8
Vitamin A, IU (IU)	0.0	0.035	0.0	0.0	0.0	0.0	n/a	0.035	0.07
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.08	0.13	n/a	0.21	0.42
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	22.5	39.375	n/a	61.875	123.75
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.09	0.15	n/a	0.24	0.48
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.48	0.83	n/a	1.31	2.62
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.03	0.04	n/a	0.07	0.14
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.083	0.0	0.0	0.988	1.728	n/a	2.798	5.596
Riboflavin (mg)	0.0	0.191	0.0	0.0	0.613	1.072	n/a	1.876	3.752
Niacin (mg)	0.0	1.391	0.0	0.0	7.375	12.906	n/a	21.673	43.346
Pantothenic acid (mg)	0.0	0.396	0.0	0.0	0.55	0.963	n/a	1.908	3.816
Vitamin B-6 (mg)	0.0	0.054	0.0	0.0	0.05	0.088	n/a	0.192	0.384
Folate (mcg)	0.0	81.9	0.0	0.0	228.75	400.313	n/a	710.963	1421.926
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.0	1.1	0.0	0.0	13.0	22.8	n/a	36.9	73.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	192.5	336.875	n/a	529.375	1058.75
Tryptophan (g)	n/a	0.017	n/a	0.0	0.163	0.284	n/a	0.464	0.928
Threonine (g)	n/a	0.07	n/a	0.0	0.35	0.613	n/a	1.032	2.064
Isoleucine (g)	n/a	0.076	n/a	0.0	0.45	0.788	n/a	1.314	2.628
Leucine (g)	n/a	0.107	n/a	0.0	0.888	1.553	n/a	2.548	5.096
Lysine (g)	n/a	0.111	n/a	0.0	0.288	0.503	n/a	0.901	1.802
Methionine (g)	n/a	0.027	n/a	0.0	0.225	0.394	n/a	0.645	1.29
Cystine (g)	n/a	0.018	n/a	0.0	0.275	0.481	n/a	0.774	1.548
Phenylalanine (g)	n/a	0.065	n/a	0.0	0.65	1.138	n/a	1.853	3.706
Tyrosine (g)	n/a	0.055	n/a	0.0	0.388	0.678	n/a	1.121	2.242
Valine (g)	n/a	0.082	n/a	0.0	0.525	0.919	n/a	1.526	3.052
Arginine (g)	n/a	0.074	n/a	0.0	0.525	0.919	n/a	1.518	3.036
Histidine (g)	n/a	0.035	n/a	0.0	0.288	0.503	n/a	0.825	1.65
Alanine (g)	n/a	0.089	n/a	0.0	0.413	0.722	n/a	1.223	2.446
Aspartic acid (g)	n/a	0.137	n/a	0.0	0.55	0.963	n/a	1.649	3.298
Glutamic acid (g)	n/a	0.198	n/a	0.0	4.35	7.613	n/a	12.16	24.32
Glycine (g)	n/a	0.065	n/a	0.0	0.463	0.809	n/a	1.337	2.674
Proline (g)	n/a	0.057	n/a	0.0	1.5	2.625	n/a	4.182	8.364
Serine (g)	n/a	0.066	n/a	0.0	0.65	1.138	n/a	1.854	3.708
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.021	0.0	0.0	0.2	0.35	n/a	0.571	1.142
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.09	0.0	0.0	0.113	0.197	n/a	0.399	0.798
Polyunsaturated (g)	0.0	0.0	0.0	0.0	0.513	0.897	n/a	1.41	2.82