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Receta Jhinga Curry Shrimp In Coconut Milk - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x inch piece fresh ginger, grated
3 x green chiles - minced Garnish: Finely minced fresh cilantro
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
oil
6.8g
shrimp
113.4g
mustard
0.83g
chile
0.36g
turmeric
0.28g
tomato
41.41g
coconut
2.6g
garlic garlic
3.92g
water
29.63g
chiles
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 23.03 0.21 0.0 0.02 0.36 0.09 0.25 0.0 n/a 23.96 95.84
Total Fat (g) 6.8 1.96 0.24 0.0 0.03 0.08 0.87 0.02 0.0 n/a 10.0 40.0
Carbohydrates (g) 0.0 1.03 0.29 0.02 0.18 1.62 0.4 1.29 0.0 n/a 4.83 19.32
Ash (g) 0.0 1.36 0.04 0.0 0.02 0.21 0.03 0.06 0.03 n/a 1.74 6.96
Calories (kcal) 60.112 120.201 3.869 0.076 0.974 7.453 9.204 5.833 0.0 n/a 207.722 830.888
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.01 0.0 n/a n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 0.52 n/a n/a n/a n/a 0.54 2.16
Fructose (g) n/a n/a 0.0 n/a 0.0 0.57 n/a n/a n/a n/a 0.57 2.28
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 86.02 0.06 0.34 0.03 39.13 1.22 2.29 29.6 n/a 158.69 634.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.06 n/a 0.01 1.09 0.16 0.04 0.0 n/a 1.35 5.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.5 0.2 0.1 0.0 n/a 1.0 4.0
Calcium (mg) 0.0 58.967 4.298 0.131 0.503 4.141 0.364 7.086 0.889 n/a 76.378 305.512
Iron (mg) 0.0 2.73 0.08 0.0 0.11 0.11 0.06 0.07 0.0 n/a 3.18 12.72
Magnesium (mg) 0.0 41.957 2.459 0.015 0.531 4.555 0.832 0.979 0.296 n/a 51.622 206.488
Phosphorus (mg) 0.0 232.465 6.938 0.04 0.737 9.937 2.938 5.99 0.0 n/a 259.045 1036.18
Potassium (mg) 0.0 209.785 5.627 0.41 6.944 98.13 9.256 15.699 0.0 n/a 345.85 1383.4
Sodium (mg) 0.0 167.828 0.041 1.439 0.105 2.07 0.52 0.666 1.185 n/a 173.854 695.416
Zinc (mg) 0.0 1.26 0.05 0.0 0.01 0.07 0.03 0.05 0.0 n/a 1.47 5.88
Copper (mg) 0.0 0.295 0.003 n/a 0.002 0.025 0.011 0.012 0.003 n/a 0.351 1.404
Manganese (mg) n/a 0.057 0.015 n/a 0.022 0.046 0.039 0.065 0.0 n/a 0.243 0.972
Selenium (mcg) 0.0 43.1 1.1 0.0 0.0 0.0 0.3 0.6 0.0 n/a 45.0 180.0
Vitamin A, IU (IU) 0.0 204.116 0.512 0.457 0.0 344.904 0.0 0.352 0.0 n/a 550.34 2201.36
Retinol (mcg) 0.0 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.235 244.94
Vitamin A, RAE (mcg_RAE) 0.0 61.235 0.025 0.022 0.0 17.39 0.0 0.0 0.0 n/a 78.671 314.684
Beta Carotene (mcg) 0.0 0.0 0.305 n/a 0.0 185.908 0.0 0.196 0.0 n/a 186.409 745.636
Vitamin E (mg) 0.63 1.25 0.02 n/a 0.01 0.22 0.01 0.0 0.0 n/a 2.14 8.56
Vitamin D (IU) n/a 172.364 n/a n/a n/a n/a n/a n/a 0.0 n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 1065.351 0.0 0.0 0.0 n/a 1065.351 4261.404
Lutein + zeaxanthin (mcg) 0.0 0.0 3.696 n/a 0.0 50.928 0.0 0.626 0.0 n/a 55.251 221.004
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 0.15 n/a 0.0 0.05 0.01 n/a n/a n/a 0.33 1.32
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 2.3 0.0 0.1 0.1 5.3 0.1 1.2 0.0 n/a 9.1 36.4
Thiamin (mg) 0.0 0.034 0.004 0.0 0.0 0.017 0.002 0.008 0.0 n/a 0.065 0.26
Riboflavin (mg) 0.0 0.034 0.003 0.0 0.001 0.008 0.001 0.004 0.0 n/a 0.051 0.204
Niacin (mg) 0.0 2.892 0.065 0.002 0.014 0.244 0.014 0.027 0.0 n/a 3.259 13.036
Pantothenic acid (mg) 0.0 0.318 n/a 0.0 n/a 0.037 0.008 0.023 0.0 n/a 0.386 1.544
Vitamin B-6 (mg) 0.0 0.113 0.004 0.0 0.005 0.033 0.001 0.049 0.0 n/a 0.205 0.82
Folate (mcg) 0.0 3.402 0.627 0.196 0.107 6.211 0.676 0.117 0.0 n/a 11.336 45.344
Vitamin B-12 (mcg) 0.0 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.32 5.28
Choline (mg) n/a 91.7 1.0 n/a 0.1 2.8 0.3 0.9 0.0 n/a 96.9 387.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.318 0.004 0.0 n/a 0.004 0.001 0.003 n/a n/a 0.33 1.32
Threonine (g) 0.0 0.93 0.009 0.0 n/a 0.012 0.003 0.006 n/a n/a 0.961 3.844
Isoleucine (g) 0.0 1.123 0.009 0.0 n/a 0.008 0.003 0.009 n/a n/a 1.152 4.608
Leucine (g) 0.0 1.826 0.015 0.0 n/a 0.012 0.007 0.012 n/a n/a 1.872 7.488
Lysine (g) 0.0 2.007 0.013 0.0 n/a 0.012 0.004 0.011 n/a n/a 2.047 8.188
Methionine (g) 0.0 0.646 0.004 0.0 n/a 0.004 0.002 0.003 n/a n/a 0.659 2.636
Cystine (g) 0.0 0.261 0.005 0.0 n/a 0.004 0.002 0.003 n/a n/a 0.274 1.096
Phenylalanine (g) 0.0 0.975 0.009 0.0 n/a 0.029 0.004 0.007 n/a n/a 1.025 4.1
Tyrosine (g) 0.0 0.771 0.006 0.0 n/a 0.004 0.003 0.003 n/a n/a 0.787 3.148
Valine (g) 0.0 1.089 0.011 0.0 n/a 0.008 0.005 0.011 n/a n/a 1.125 4.5
Arginine (g) 0.0 2.018 0.014 0.0 n/a 0.008 0.014 0.025 n/a n/a 2.08 8.32
Histidine (g) 0.0 0.465 0.006 0.0 n/a 0.004 0.002 0.004 n/a n/a 0.482 1.928
Alanine (g) 0.0 1.304 0.01 0.0 n/a 0.012 0.004 0.005 n/a n/a 1.336 5.344
Aspartic acid (g) 0.0 2.381 0.016 0.0 n/a 0.058 0.009 0.019 n/a n/a 2.484 9.936
Glutamic acid (g) 0.0 3.935 0.041 0.0 n/a 0.178 0.02 0.032 n/a n/a 4.206 16.824
Glycine (g) 0.0 1.395 0.011 0.0 n/a 0.008 0.004 0.008 n/a n/a 1.426 5.704
Proline (g) 0.0 0.76 0.016 0.0 n/a 0.008 0.004 0.004 n/a n/a 0.792 3.168
Serine (g) 0.0 0.907 0.009 0.0 n/a 0.012 0.004 0.007 n/a n/a 0.94 3.76
Cholesterol (mg) 0.0 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 172.364 689.456
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.374 0.012 0.0 0.009 0.012 0.772 0.004 0.0 n/a 1.688 6.752
Phytosterols (mg) 17.0 n/a 0.974 n/a 0.226 2.898 1.222 n/a n/a n/a 22.319 89.276
Monounsaturated Fat (g) 1.546 0.283 0.164 0.0 0.005 0.012 0.037 0.0 0.0 n/a 2.047 8.188
Polyunsaturated (g) 4.43 0.76 0.044 0.001 0.006 0.033 0.01 0.01 0.0 n/a 5.293 21.172