Receta Jia Jiang Noodles - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hoisin sauce
8.0g |
bean paste
10.0g |
soy sauce
2.65g |
soy sauce
2.65g |
sesame oil
2.25g |
egg noodles
113.4g |
oil
6.8g |
garlic
3.7g |
pork
44.23g |
bamboo
2.76g |
cornstarch
1.33g |
carrot
7.12g |
cucumber
6.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.57 | 0.17 | 0.17 | 0.0 | 16.06 | 0.0 | 0.24 | 9.64 | 0.07 | 0.0 | 0.07 | 0.04 | 27.28 | 109.12 |
| Total Fat (g) | 0.27 | 0.03 | 0.0 | 0.0 | 2.25 | 5.03 | 6.8 | 0.02 | 2.87 | 0.01 | 0.0 | 0.02 | 0.01 | 17.31 | 69.24 |
| Carbohydrates (g) | 3.53 | 4.77 | 0.2 | 0.2 | 0.0 | 80.82 | 0.0 | 1.22 | 0.0 | 0.14 | 1.22 | 0.68 | 0.13 | 92.91 | 371.64 |
| Ash (g) | 0.4 | n/a | 0.41 | 0.41 | 0.0 | 1.27 | 0.0 | 0.06 | 0.43 | 0.02 | 0.0 | 0.07 | 0.02 | 3.09 | 12.36 |
| Calories (kcal) | 17.6 | 21.0 | 1.405 | 1.405 | 19.89 | 435.456 | 60.112 | 5.509 | 67.224 | 0.744 | 5.077 | 2.919 | 0.728 | 639.068 | 2556.272 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.11 | 0.44 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.0 | 0.56 | 2.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.19 | 0.76 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.05 | 0.08 | 0.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 1.74 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.74 | 6.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.54 | 4.52 | 1.88 | 1.88 | 0.0 | 10.22 | 0.0 | 2.17 | 31.83 | 2.51 | 0.11 | 6.29 | 5.87 | 70.8 | 283.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.18 | 3.45 | 0.05 | 0.05 | 0.0 | 2.13 | 0.0 | 0.04 | 0.0 | 0.08 | 0.0 | 0.34 | 0.08 | 8.39 | 33.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 4.9 | 19.6 |
| Calcium (mg) | 2.56 | 1.3 | 0.504 | 0.504 | 0.0 | 39.69 | 0.0 | 6.692 | 2.211 | 0.358 | 0.027 | 2.35 | 0.85 | 57.045 | 228.18 |
| Iron (mg) | 0.08 | 0.18 | 0.05 | 0.05 | 0.0 | 4.55 | 0.0 | 0.06 | 0.34 | 0.01 | 0.01 | 0.02 | 0.01 | 5.37 | 21.48 |
| Magnesium (mg) | 1.92 | 3.1 | 1.14 | 1.14 | 0.0 | 65.772 | 0.0 | 0.924 | 9.73 | 0.083 | 0.04 | 0.854 | 0.728 | 85.43 | 341.72 |
| Phosphorus (mg) | 3.04 | 8.1 | 3.313 | 3.313 | 0.0 | 273.294 | 0.0 | 5.657 | 91.548 | 1.625 | 0.173 | 2.492 | 1.274 | 393.829 | 1575.316 |
| Potassium (mg) | 9.52 | 37.2 | 5.751 | 5.751 | 0.0 | 276.696 | 0.0 | 14.827 | 186.191 | 14.684 | 0.04 | 22.784 | 8.253 | 581.696 | 2326.784 |
| Sodium (mg) | 129.2 | 11.5 | 149.381 | 149.381 | 0.0 | 23.814 | 0.0 | 0.629 | 19.902 | 0.11 | 0.12 | 4.913 | 0.121 | 489.07 | 1956.28 |
| Zinc (mg) | 0.03 | 0.07 | 0.01 | 0.01 | 0.0 | 2.18 | 0.0 | 0.04 | 0.75 | 0.03 | 0.0 | 0.02 | 0.01 | 3.15 | 12.6 |
| Copper (mg) | 0.01 | 0.017 | 0.003 | 0.003 | 0.0 | 0.34 | 0.0 | 0.011 | 0.027 | 0.005 | 0.001 | 0.004 | 0.004 | 0.424 | 1.696 |
| Manganese (mg) | 0.02 | n/a | 0.011 | 0.011 | n/a | 0.975 | n/a | 0.062 | 0.004 | 0.007 | 0.001 | 0.01 | 0.004 | 1.106 | 4.424 |
| Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 89.4 | 0.0 | 0.5 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 106.1 | 424.4 |
| Vitamin A, IU (IU) | 0.48 | n/a | 0.0 | 0.0 | 0.0 | 70.308 | 0.0 | 0.333 | 3.096 | 0.551 | 0.0 | 1189.467 | 4.369 | 1268.604 | 5074.416 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 0.0 | 0.0 | 0.885 | 0.0 | 0.0 | 0.0 | 0.0 | 20.163 | 80.652 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.278 | 0.0 | 0.0 | 0.885 | 0.028 | 0.0 | 59.452 | 0.243 | 79.885 | 319.54 |
| Beta Carotene (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | 0.0 | 0.185 | 0.0 | 0.331 | 0.0 | 589.892 | 1.881 | 594.877 | 2379.508 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.03 | 0.42 | 0.63 | 0.0 | 0.08 | 0.03 | 0.0 | 0.05 | 0.0 | 1.27 | 5.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.071 | 0.284 |
| Lutein + zeaxanthin (mcg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 124.74 | 0.0 | 0.592 | 0.0 | 0.0 | 0.0 | 18.227 | 0.971 | 148.13 | 592.52 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 1.54 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.54 | 6.16 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | 2.0 | 8.0 |
| Thiamin (mg) | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 1.281 | 0.0 | 0.007 | 0.38 | 0.004 | 0.0 | 0.005 | 0.002 | 1.694 | 6.776 |
| Riboflavin (mg) | 0.018 | 0.005 | 0.005 | 0.005 | 0.0 | 0.488 | 0.0 | 0.004 | 0.119 | 0.002 | 0.0 | 0.004 | 0.002 | 0.651 | 2.604 |
| Niacin (mg) | 0.094 | 0.031 | 0.058 | 0.058 | 0.0 | 9.514 | 0.0 | 0.026 | 2.229 | 0.017 | 0.0 | 0.07 | 0.002 | 12.099 | 48.396 |
| Pantothenic acid (mg) | 0.006 | n/a | 0.008 | 0.008 | 0.0 | 1.032 | 0.0 | 0.022 | 0.341 | 0.004 | 0.0 | 0.019 | 0.015 | 1.454 | 5.816 |
| Vitamin B-6 (mg) | 0.005 | 0.012 | 0.004 | 0.004 | 0.0 | 0.249 | 0.0 | 0.046 | 0.208 | 0.007 | 0.0 | 0.01 | 0.003 | 0.548 | 2.192 |
| Folate (mcg) | 1.84 | 6.1 | 0.371 | 0.371 | 0.0 | 260.82 | 0.0 | 0.111 | 3.096 | 0.193 | 0.0 | 1.353 | 0.85 | 275.104 | 1100.416 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
| Choline (mg) | 0.6 | 2.4 | 0.5 | 0.5 | 0.0 | 89.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.6 | 0.3 | 95.1 | 380.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.934 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.934 | 911.736 |
| Tryptophan (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.147 | 0.0 | 0.003 | 0.124 | 0.001 | 0.0 | 0.001 | 0.001 | 0.281 | 1.124 |
| Threonine (g) | n/a | n/a | 0.007 | 0.007 | 0.0 | 0.488 | 0.0 | 0.006 | 0.442 | 0.002 | 0.0 | 0.014 | 0.001 | 0.966 | 3.864 |
| Isoleucine (g) | n/a | n/a | 0.008 | 0.008 | 0.0 | 0.669 | 0.0 | 0.008 | 0.451 | 0.002 | 0.0 | 0.006 | 0.001 | 1.153 | 4.612 |
| Leucine (g) | n/a | n/a | 0.013 | 0.013 | 0.0 | 1.293 | 0.0 | 0.011 | 0.774 | 0.004 | 0.001 | 0.007 | 0.002 | 2.118 | 8.472 |
| Lysine (g) | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.488 | 0.0 | 0.01 | 0.867 | 0.004 | 0.0 | 0.007 | 0.002 | 1.396 | 5.584 |
| Methionine (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.306 | 0.0 | 0.003 | 0.257 | 0.001 | 0.0 | 0.001 | 0.001 | 0.573 | 2.292 |
| Cystine (g) | n/a | n/a | 0.003 | 0.003 | 0.0 | 0.34 | 0.0 | 0.003 | 0.124 | 0.001 | 0.0 | 0.006 | 0.001 | 0.479 | 1.916 |
| Phenylalanine (g) | n/a | n/a | 0.009 | 0.009 | 0.0 | 0.851 | 0.0 | 0.007 | 0.385 | 0.002 | 0.0 | 0.004 | 0.002 | 1.268 | 5.072 |
| Tyrosine (g) | n/a | n/a | 0.006 | 0.006 | 0.0 | 0.329 | 0.0 | 0.003 | 0.336 | n/a | 0.0 | 0.003 | 0.0 | 0.683 | 2.732 |
| Valine (g) | n/a | n/a | 0.008 | 0.008 | 0.0 | 0.782 | 0.0 | 0.011 | 0.522 | 0.003 | 0.0 | 0.005 | 0.001 | 1.34 | 5.36 |
| Arginine (g) | n/a | n/a | 0.011 | 0.011 | 0.0 | 0.68 | 0.0 | 0.023 | 0.601 | 0.003 | 0.0 | 0.006 | 0.002 | 1.339 | 5.356 |
| Histidine (g) | n/a | n/a | 0.004 | 0.004 | 0.0 | 0.431 | 0.0 | 0.004 | 0.385 | 0.001 | 0.0 | 0.003 | 0.0 | 0.832 | 3.328 |
| Alanine (g) | n/a | n/a | 0.007 | 0.007 | 0.0 | 0.59 | 0.0 | 0.005 | 0.562 | 0.003 | 0.0 | 0.008 | 0.002 | 1.184 | 4.736 |
| Aspartic acid (g) | n/a | n/a | 0.018 | 0.018 | 0.0 | 0.862 | 0.0 | 0.018 | 0.893 | 0.012 | 0.0 | 0.014 | 0.002 | 1.837 | 7.348 |
| Glutamic acid (g) | n/a | n/a | 0.039 | 0.039 | 0.0 | 5.194 | 0.0 | 0.03 | 1.508 | 0.007 | 0.001 | 0.026 | 0.012 | 6.856 | 27.424 |
| Glycine (g) | n/a | n/a | 0.007 | 0.007 | 0.0 | 0.567 | 0.0 | 0.007 | 0.46 | 0.002 | 0.0 | 0.004 | 0.002 | 1.057 | 4.228 |
| Proline (g) | n/a | n/a | 0.012 | 0.012 | 0.0 | 1.746 | 0.0 | 0.004 | 0.389 | 0.006 | 0.0 | 0.004 | 0.001 | 2.174 | 8.696 |
| Serine (g) | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.907 | 0.0 | 0.007 | 0.398 | 0.004 | 0.0 | 0.004 | 0.002 | 1.34 | 5.36 |
| Cholesterol (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 95.256 | 0.0 | 0.0 | 24.324 | 0.0 | 0.0 | 0.0 | 0.0 | 119.82 | 479.28 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.175 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.243 | 0.972 |
| Saturated Fat (g) | 0.046 | 0.007 | 0.0 | 0.0 | 0.32 | 1.338 | 0.505 | 0.003 | 0.991 | 0.002 | 0.0 | 0.003 | 0.001 | 3.215 | 12.86 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 19.463 | n/a | 17.0 | n/a | n/a | 0.523 | n/a | n/a | n/a | 36.986 | 147.944 |
| Monounsaturated Fat (g) | 0.077 | 0.003 | 0.0 | 0.0 | 0.893 | 1.418 | 1.546 | 0.0 | 1.296 | 0.0 | 0.0 | 0.001 | 0.0 | 5.234 | 20.936 |
| Polyunsaturated (g) | 0.136 | 0.013 | 0.001 | 0.001 | 0.938 | 1.508 | 4.43 | 0.009 | 0.31 | 0.004 | 0.0 | 0.009 | 0.0 | 7.357 | 29.428 |