Receta Jiffy Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
40.4g 		sugar
16.67g 		flour
5.21g 		baking soda
0.19g 		eggs
16.43g 		cream
19.17g 		bananas
24.0g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.54 0.0 2.07 0.4 0.26 1.98 8.47 101.64
Total Fat (g) 6.22 0.0 0.05 0.0 1.63 3.78 0.08 5.87 17.64 211.68
Carbohydrates (g) 25.58 16.66 3.97 0.0 0.13 0.55 5.48 2.89 55.27 663.24
Ash (g) 1.62 0.0 0.02 0.07 0.14 0.16 0.2 0.47 2.69 32.28
Calories (kcal) 172.93 64.5 18.958 0.0 23.49 36.992 21.36 67.815 406.045 4872.54
Starch (g) n/a n/a n/a n/a n/a 0.0 1.29 n/a 1.29 15.48
Sucrose (g) n/a n/a n/a n/a 0.02 0.0 0.57 n/a 0.59 7.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 1.2 n/a 1.23 14.76
Fructose (g) n/a n/a n/a n/a 0.02 0.0 1.16 n/a 1.18 14.16
Lactose (g) n/a n/a n/a n/a 0.02 0.67 0.0 n/a 0.69 8.28
Maltose (g) n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.72 0.01 0.62 0.0 12.46 14.27 17.98 0.2 49.25 591.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.71 16.65 0.01 0.0 0.13 0.67 2.94 0.53 25.64 307.68
Galactose (g) n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.6 1.0 2.6 31.2
Calcium (mg) 72.323 0.167 0.781 0.0 8.706 21.083 1.2 7.992 112.253 1347.036
Iron (mg) 1.12 0.0 0.24 0.0 0.3 0.03 0.06 0.42 2.18 26.16
Magnesium (mg) 10.101 0.0 1.146 0.0 1.971 1.917 6.48 25.688 47.302 567.624
Phosphorus (mg) 236.364 0.0 5.625 0.0 31.375 22.042 5.28 49.663 350.348 4204.176
Potassium (mg) 65.859 0.333 5.573 0.0 22.012 27.025 85.92 68.158 274.879 3298.548
Sodium (mg) 515.557 0.0 0.104 52.44 22.997 15.333 0.24 76.378 683.049 8196.588
Zinc (mg) 0.24 0.0 0.04 0.0 0.18 0.07 0.04 0.43 1.0 12.0
Copper (mg) 0.061 0.0 0.007 0.0 0.016 0.004 0.019 0.146 0.253 3.036
Manganese (mg) 0.137 0.0 0.035 0.0 0.007 0.002 0.065 0.221 0.468 5.616
Selenium (mcg) 3.0 0.1 1.8 0.0 5.2 0.5 0.2 0.9 11.7 140.4
Vitamin A, IU (IU) 2.828 0.0 0.0 0.0 79.998 110.4 15.36 0.571 209.157 2509.884
Retinol (mcg) 0.808 0.0 0.0 0.0 22.833 30.667 0.0 0.0 54.308 651.696
Vitamin A, RAE (mcg_RAE) 0.808 0.0 0.0 0.0 22.997 31.05 0.72 0.0 55.575 666.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.643 4.983 6.24 0.343 13.209 158.508
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.16 0.08 0.02 1.25 1.57 18.84
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.808 0.0 0.938 0.0 54.372 0.0 5.28 2.398 63.795 765.54
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.08 0.01 0.0 n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.2 2.1 0.0 2.4 28.8
Thiamin (mg) 0.234 0.0 0.041 0.0 0.011 0.008 0.007 0.023 0.325 3.9
Riboflavin (mg) 0.178 0.003 0.026 0.0 0.079 0.033 0.017 0.023 0.358 4.296
Niacin (mg) 1.834 0.0 0.307 0.0 0.011 0.021 0.161 0.537 2.872 34.464
Pantothenic acid (mg) 0.356 0.0 0.023 0.0 0.237 0.065 0.079 0.138 0.898 10.776
Vitamin B-6 (mg) 0.032 0.0 0.002 0.0 0.023 0.012 0.089 0.034 0.192 2.304
Folate (mcg) 50.505 0.0 9.531 0.0 7.721 1.342 4.8 5.708 79.607 955.284
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.21 0.05 0.0 0.0 0.42 5.04
Choline (mg) 4.4 0.0 0.5 0.0 41.2 3.7 2.4 6.2 58.5 702.0
Folic acid (mcg) 47.273 0.0 8.021 0.0 0.0 0.0 0.0 0.0 55.294 663.528
Tryptophan (g) 0.04 n/a 0.007 n/a 0.028 0.008 0.002 0.03 0.115 1.38
Threonine (g) 0.093 n/a 0.015 n/a 0.092 0.023 0.007 0.069 0.298 3.576
Isoleucine (g) 0.117 n/a 0.019 n/a 0.11 0.027 0.007 0.084 0.364 4.368
Leucine (g) 0.226 n/a 0.037 n/a 0.179 0.052 0.017 0.156 0.667 8.004
Lysine (g) 0.085 n/a 0.012 n/a 0.149 0.044 0.012 0.081 0.383 4.596
Methionine (g) 0.057 n/a 0.009 n/a 0.062 0.013 0.002 0.026 0.17 2.04
Cystine (g) 0.065 n/a 0.011 n/a 0.044 0.006 0.002 0.033 0.162 1.944
Phenylalanine (g) 0.158 n/a 0.027 n/a 0.112 0.025 0.012 0.108 0.442 5.304
Tyrosine (g) 0.097 n/a 0.016 n/a 0.082 0.025 0.002 0.078 0.3 3.6
Valine (g) 0.133 n/a 0.022 n/a 0.141 0.033 0.012 0.106 0.447 5.364
Arginine (g) 0.129 n/a 0.022 n/a 0.135 0.019 0.012 0.256 0.573 6.876
Histidine (g) 0.073 n/a 0.012 n/a 0.051 0.015 0.019 0.055 0.225 2.7
Alanine (g) 0.105 n/a 0.017 n/a 0.122 0.019 0.01 0.092 0.365 4.38
Aspartic acid (g) 0.145 n/a 0.023 n/a 0.218 0.042 0.029 0.235 0.693 8.316
Glutamic acid (g) 1.038 n/a 0.181 n/a 0.276 0.109 0.036 0.505 2.145 25.74
Glycine (g) 0.113 n/a 0.019 n/a 0.071 0.012 0.01 0.121 0.345 4.14
Proline (g) 0.364 n/a 0.063 n/a 0.084 0.05 0.007 0.1 0.667 8.004
Serine (g) 0.158 n/a 0.027 n/a 0.159 0.031 0.01 0.105 0.489 5.868
Cholesterol (mg) 0.808 0.0 0.0 0.0 69.485 9.967 0.0 0.0 80.26 963.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.604 0.0 0.008 0.0 0.509 2.206 0.026 0.788 5.142 61.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.84 n/a 3.84 46.08
Monounsaturated Fat (g) 3.467 0.0 0.005 0.0 0.626 0.972 0.007 3.585 8.661 103.932
Polyunsaturated (g) 0.812 0.0 0.021 0.0 0.223 0.161 0.017 1.23 2.464 29.568