Receta Jiffy Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes Jiffy corn muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		corn muffin
0.0g 		eggs
12.32g 		butter
14.13g 		cream
56.7g 		corn
60.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.55 0.12 1.17 1.05 3.89 31.12
Total Fat (g) n/a 1.22 11.46 11.19 0.25 24.12 192.96
Carbohydrates (g) n/a 0.09 0.01 1.63 10.92 12.66 101.28
Ash (g) n/a 0.11 0.3 0.48 0.59 1.48 11.84
Calories (kcal) n/a 17.618 101.276 109.431 43.38 271.705 2173.64
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 1.6 1.62 12.96
Glucose (dextrose) (g) n/a 0.03 n/a 0.0 0.14 0.16 1.28
Fructose (g) n/a 0.01 n/a 0.0 0.14 0.15 1.2
Lactose (g) n/a 0.01 n/a 1.98 0.0 2.0 16.0
Maltose (g) n/a 0.01 n/a 0.0 0.07 0.08 0.64
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 9.34 2.24 42.22 47.43 101.24 809.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.01 1.98 1.95 4.03 32.24
Galactose (g) n/a 0.01 n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.7 0.7 5.6
Calcium (mg) n/a 6.53 3.39 62.37 1.808 74.097 592.776
Iron (mg) n/a 0.23 0.0 0.1 0.23 0.55 4.4
Magnesium (mg) n/a 1.478 0.283 5.67 10.243 17.673 141.384
Phosphorus (mg) n/a 23.531 3.39 65.205 30.728 122.854 982.832
Potassium (mg) n/a 16.509 3.39 79.947 80.735 180.581 1444.648
Sodium (mg) n/a 17.248 81.36 45.36 171.713 315.681 2525.448
Zinc (mg) n/a 0.14 0.01 0.22 0.32 0.68 5.44
Copper (mg) n/a 0.012 0.0 0.011 0.03 0.054 0.432
Manganese (mg) n/a 0.005 0.0 0.006 0.042 0.053 0.424
Selenium (mcg) n/a 3.9 0.1 1.5 0.2 5.8 46.4
Vitamin A, IU (IU) n/a 59.998 352.984 326.592 44.585 784.159 6273.272
Retinol (mcg) n/a 17.125 94.779 90.72 0.0 202.624 1620.992
Vitamin A, RAE (mcg_RAE) n/a 17.248 96.615 91.854 2.41 208.127 1665.016
Beta Carotene (mcg) n/a 1.232 22.318 14.742 18.075 56.367 450.936
Vitamin E (mg) n/a 0.12 0.33 0.25 0.04 0.74 5.92
Vitamin D (IU) n/a 4.312 7.91 n/a n/a 12.222 97.776
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 40.779 0.0 0.0 571.773 612.552 4900.416
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.0 0.02 0.06 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.5 2.8 3.3 26.4
Thiamin (mg) n/a 0.009 0.001 0.023 0.018 0.051 0.408
Riboflavin (mg) n/a 0.059 0.004 0.096 0.03 0.19 1.52
Niacin (mg) n/a 0.009 0.006 0.062 0.578 0.655 5.24
Pantothenic acid (mg) n/a 0.177 0.016 0.193 0.108 0.494 3.952
Vitamin B-6 (mg) n/a 0.017 0.0 0.034 0.036 0.087 0.696
Folate (mcg) n/a 5.79 0.424 3.969 27.113 37.296 298.368
Vitamin B-12 (mcg) n/a 0.16 0.02 0.16 0.0 0.34 2.72
Choline (mg) n/a 30.9 2.7 10.9 12.2 56.7 453.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.001 0.023 0.006 0.051 0.408
Threonine (g) n/a 0.069 0.006 0.068 0.042 0.185 1.48
Isoleucine (g) n/a 0.083 0.007 0.079 0.042 0.211 1.688
Leucine (g) n/a 0.134 0.011 0.153 0.114 0.413 3.304
Lysine (g) n/a 0.112 0.01 0.13 0.042 0.295 2.36
Methionine (g) n/a 0.047 0.003 0.04 0.024 0.113 0.904
Cystine (g) n/a 0.033 0.001 0.017 0.006 0.058 0.464
Phenylalanine (g) n/a 0.084 0.006 0.074 0.048 0.211 1.688
Tyrosine (g) n/a 0.062 0.006 0.074 0.042 0.183 1.464
Valine (g) n/a 0.106 0.008 0.096 0.06 0.271 2.168
Arginine (g) n/a 0.101 0.004 0.057 0.042 0.204 1.632
Histidine (g) n/a 0.038 0.003 0.045 0.03 0.117 0.936
Alanine (g) n/a 0.091 0.004 0.057 0.096 0.249 1.992
Aspartic acid (g) n/a 0.164 0.008 0.125 0.078 0.375 3.0
Glutamic acid (g) n/a 0.207 0.025 0.323 0.205 0.76 6.08
Glycine (g) n/a 0.053 0.003 0.034 0.042 0.132 1.056
Proline (g) n/a 0.063 0.011 0.147 0.096 0.318 2.544
Serine (g) n/a 0.12 0.007 0.091 0.048 0.265 2.12
Cholesterol (mg) n/a 52.114 30.369 29.484 0.0 111.966 895.728
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.382 7.256 6.526 0.042 14.206 113.648
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.469 2.969 2.875 0.072 6.385 51.08
Polyunsaturated (g) n/a 0.168 0.429 0.476 0.121 1.194 9.552