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Receta Jim Meatball And Bowtie Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Grnd round
3 x Anchovy filets
1 lb Bowtie pasta
1 c. Diced zuchini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sausage
56.7g
egg
5.5g
bread crumbs
6.75g
anchovy
0.0g
tomatoes
16.95g
onions
18.0g
beef stock
30.0g
tomatoes juice
29.57g
spice
2.59g
garlic
2.1g
cannellini beans
60.0g
mushrooms
8.49g
Total Per Serving Total for Recipe
Protein (g) 8.08 0.69 0.9 n/a 0.15 0.2 0.34 0.24 0.38 0.35 3.13 0.26 14.73 117.84
Total Fat (g) 17.76 0.55 0.36 n/a 0.03 0.02 0.07 0.0 0.34 0.02 0.36 0.03 19.53 156.24
Carbohydrates (g) 0.37 0.04 4.86 n/a 0.66 1.68 0.01 1.22 1.44 1.53 8.7 0.28 20.79 166.32
Ash (g) 1.53 0.05 0.19 n/a 0.08 0.06 0.32 0.34 0.18 0.07 0.98 0.07 3.88 31.04
Calories (kcal) 196.178 7.865 26.663 n/a 3.051 7.2 2.1 5.915 7.478 6.972 50.4 1.867 315.688 2525.504
Starch (g) n/a n/a 4.03 n/a 0.0 0.0 n/a n/a n/a n/a 5.34 0.0 9.37 74.96
Sucrose (g) n/a 0.01 0.0 n/a 0.0 0.18 n/a n/a 0.02 n/a 1.11 0.0 1.32 10.56
Glucose (dextrose) (g) n/a 0.01 0.12 n/a 0.21 0.35 n/a n/a 0.07 n/a 0.0 0.13 0.89 7.12
Fructose (g) n/a 0.01 0.17 n/a 0.23 0.23 n/a n/a 0.17 n/a 0.0 0.01 0.82 6.56
Lactose (g) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.08
Maltose (g) n/a 0.01 0.13 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.14 1.12
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 28.96 4.17 0.44 n/a 16.02 16.04 29.27 27.77 0.25 0.14 46.82 7.84 177.71 1421.68
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.42 n/a 0.45 0.76 0.0 0.85 0.27 0.51 1.11 0.14 4.55 36.4
Galactose (g) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.2 0.3 0.0 0.2 1.0 0.2 3.2 0.1 5.5 44.0
Calcium (mg) 10.206 2.915 12.353 n/a 1.695 4.14 1.8 2.366 4.58 1.68 20.4 0.255 62.389 499.112
Iron (mg) 0.67 0.1 0.33 n/a 0.05 0.04 0.05 0.04 0.61 0.06 0.7 0.04 2.69 21.52
Magnesium (mg) 7.938 0.66 2.903 n/a 1.864 1.8 0.6 n/a 4.787 1.218 16.2 0.764 38.733 309.864
Phosphorus (mg) 80.512 10.505 11.138 n/a 4.068 5.22 3.9 n/a 8.927 8.757 54.0 7.299 194.326 1554.608
Potassium (mg) 143.448 7.37 13.23 n/a 40.169 26.28 16.2 52.346 60.651 23.121 142.2 26.99 552.004 4416.032
Sodium (mg) 414.468 7.7 49.41 n/a 0.847 0.72 97.8 82.807 0.88 0.546 177.6 0.424 833.202 6665.616
Zinc (mg) 1.01 0.06 0.1 n/a 0.03 0.03 0.0 n/a 0.11 0.06 0.28 0.04 1.71 13.68
Copper (mg) 0.045 0.006 0.018 n/a 0.01 0.007 0.0 n/a 0.016 0.003 0.084 0.027 0.216 1.728
Manganese (mg) 0.034 0.002 0.062 n/a 0.019 0.023 0.003 n/a 0.022 0.012 0.102 0.004 0.283 2.264
Selenium (mcg) 14.1 1.7 1.7 n/a 0.0 0.1 0.2 n/a 0.1 0.8 0.5 0.8 20.0 160.0
Vitamin A, IU (IU) 0.0 26.785 0.0 n/a 141.183 0.36 0.0 60.922 1364.518 0.0 0.0 0.0 1593.768 12750.144
Retinol (mcg) 0.0 7.645 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 n/a 7.118 0.0 0.0 n/a 68.232 0.0 0.0 0.0 83.051 664.408
Beta Carotene (mcg) n/a 0.55 0.0 n/a 76.1 0.18 0.0 n/a 716.194 0.0 n/a 0.0 793.024 6344.192
Vitamin E (mg) n/a 0.05 0.01 n/a 0.09 0.0 0.0 n/a 0.77 0.01 0.01 0.0 0.95 7.6
Vitamin D (IU) n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.528 3.453 27.624
Lycopene (mcg) n/a 0.0 0.0 n/a 436.091 0.0 0.0 n/a 0.0 0.0 n/a 0.0 436.091 3488.728
Lutein + zeaxanthin (mcg) n/a 18.205 0.0 n/a 20.847 0.72 0.0 n/a 340.437 0.0 n/a 0.0 380.209 3041.672
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a 0.03 0.05 n/a 0.02 0.0 n/a n/a 0.08 0.0 0.41 0.0 0.6 4.8
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.03 0.24
Vitamin C (mg) 1.1 0.0 0.0 n/a 2.2 1.3 0.0 8.8 1.8 0.4 0.7 0.2 16.5 132.0
Thiamin (mg) 0.323 0.004 0.065 n/a 0.007 0.009 0.0 n/a 0.017 0.01 0.072 0.007 0.514 4.112
Riboflavin (mg) 0.096 0.026 0.027 n/a 0.003 0.005 0.006 n/a 0.045 0.003 0.03 0.034 0.277 2.216
Niacin (mg) 1.843 0.004 0.448 n/a 0.1 0.022 0.234 n/a 0.396 0.014 0.246 0.306 3.613 28.904
Pantothenic acid (mg) 0.289 0.079 0.037 n/a 0.015 0.022 0.006 n/a 0.046 n/a 0.084 0.127 0.706 5.648
Vitamin B-6 (mg) 0.17 0.008 0.008 n/a 0.014 0.022 0.003 n/a 0.104 0.062 0.042 0.008 0.44 3.52
Folate (mcg) 4.536 2.585 7.223 n/a 2.542 3.42 0.6 n/a 2.743 0.042 21.6 1.358 46.648 373.184
Vitamin B-12 (mcg) 0.52 0.07 0.02 n/a 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.63 5.04
Choline (mg) n/a 13.8 1.0 n/a 1.1 1.1 0.9 n/a 1.3 1.4 20.9 1.5 43.1 344.8
Folic acid (mcg) 0.0 0.0 5.535 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.535 44.28
Tryptophan (g) 0.062 0.009 0.011 n/a 0.002 0.002 n/a n/a n/a 0.005 0.036 0.003 0.13 1.04
Threonine (g) 0.318 0.031 0.029 n/a 0.005 0.004 n/a n/a n/a 0.01 0.114 0.009 0.519 4.152
Isoleucine (g) 0.295 0.037 0.036 n/a 0.003 0.002 n/a n/a n/a 0.014 0.15 0.007 0.544 4.352
Leucine (g) 0.544 0.06 0.065 n/a 0.005 0.005 n/a n/a n/a 0.022 0.27 0.01 0.981 7.848
Lysine (g) 0.612 0.05 0.029 n/a 0.005 0.007 n/a n/a n/a 0.012 0.222 0.009 0.947 7.576
Methionine (g) 0.198 0.021 0.016 n/a 0.002 0.0 n/a n/a n/a 0.007 0.042 0.003 0.288 2.304
Cystine (g) 0.079 0.015 0.019 n/a 0.002 0.0 n/a n/a n/a 0.004 0.03 0.001 0.149 1.192
Phenylalanine (g) 0.272 0.037 0.045 n/a 0.012 0.005 n/a n/a n/a 0.01 0.186 0.008 0.575 4.6
Tyrosine (g) 0.232 0.028 0.027 n/a 0.002 0.002 n/a n/a n/a 0.005 0.072 0.003 0.37 2.96
Valine (g) 0.323 0.047 0.041 n/a 0.003 0.004 n/a n/a n/a 0.015 0.18 0.02 0.632 5.056
Arginine (g) 0.476 0.045 0.037 n/a 0.003 0.018 n/a n/a n/a 0.035 0.174 0.007 0.796 6.368
Histidine (g) 0.232 0.017 0.02 n/a 0.002 0.002 n/a n/a n/a 0.007 0.084 0.005 0.369 2.952
Alanine (g) 0.454 0.041 0.032 n/a 0.005 0.004 n/a n/a n/a 0.007 0.144 0.017 0.704 5.632
Aspartic acid (g) 0.675 0.073 0.052 n/a 0.024 0.016 n/a n/a n/a 0.027 0.396 0.017 1.28 10.24
Glutamic acid (g) 1.117 0.092 0.278 n/a 0.073 0.047 n/a n/a n/a 0.045 0.504 0.029 2.185 17.48
Glycine (g) 0.493 0.024 0.033 n/a 0.003 0.005 n/a n/a n/a 0.011 0.126 0.008 0.704 5.632
Proline (g) 0.374 0.028 0.092 n/a 0.003 0.002 n/a n/a n/a 0.005 0.18 0.007 0.692 5.536
Serine (g) 0.312 0.053 0.045 n/a 0.005 0.004 n/a n/a n/a 0.011 0.198 0.008 0.635 5.08
Cholesterol (mg) 43.091 23.265 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.356 530.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.39 0.171 0.081 n/a 0.005 0.007 0.033 0.0 0.054 0.003 0.084 0.003 6.831 54.648
Phytosterols (mg) 0.0 n/a 0.54 n/a 1.186 2.7 n/a n/a 4.528 0.168 n/a n/a 9.123 72.984
Monounsaturated Fat (g) 8.131 0.21 0.069 n/a 0.005 0.002 0.027 n/a 0.032 0.0 0.228 0.0 8.703 69.624
Polyunsaturated (g) 2.285 0.075 0.139 n/a 0.014 0.004 0.003 n/a 0.215 0.008 0.156 0.012 2.91 23.28