Receta Jim Meatball And Bowtie Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sausage
56.7g |
egg
5.5g |
bread crumbs
6.75g |
anchovy
0.0g |
tomatoes
16.95g |
onions
18.0g |
beef stock
30.0g |
tomatoes juice
29.57g |
spice
2.59g |
garlic
2.1g |
cannellini beans
60.0g |
mushrooms
8.49g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.08 | 0.69 | 0.9 | n/a | 0.15 | 0.2 | 0.34 | 0.24 | 0.38 | 0.35 | 3.13 | 0.26 | 14.73 | 117.84 |
Total Fat (g) | 17.76 | 0.55 | 0.36 | n/a | 0.03 | 0.02 | 0.07 | 0.0 | 0.34 | 0.02 | 0.36 | 0.03 | 19.53 | 156.24 |
Carbohydrates (g) | 0.37 | 0.04 | 4.86 | n/a | 0.66 | 1.68 | 0.01 | 1.22 | 1.44 | 1.53 | 8.7 | 0.28 | 20.79 | 166.32 |
Ash (g) | 1.53 | 0.05 | 0.19 | n/a | 0.08 | 0.06 | 0.32 | 0.34 | 0.18 | 0.07 | 0.98 | 0.07 | 3.88 | 31.04 |
Calories (kcal) | 196.178 | 7.865 | 26.663 | n/a | 3.051 | 7.2 | 2.1 | 5.915 | 7.478 | 6.972 | 50.4 | 1.867 | 315.688 | 2525.504 |
Starch (g) | n/a | n/a | 4.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.34 | 0.0 | 9.37 | 74.96 |
Sucrose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.18 | n/a | n/a | 0.02 | n/a | 1.11 | 0.0 | 1.32 | 10.56 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.12 | n/a | 0.21 | 0.35 | n/a | n/a | 0.07 | n/a | 0.0 | 0.13 | 0.89 | 7.12 |
Fructose (g) | n/a | 0.01 | 0.17 | n/a | 0.23 | 0.23 | n/a | n/a | 0.17 | n/a | 0.0 | 0.01 | 0.82 | 6.56 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.01 | 0.13 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.14 | 1.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 28.96 | 4.17 | 0.44 | n/a | 16.02 | 16.04 | 29.27 | 27.77 | 0.25 | 0.14 | 46.82 | 7.84 | 177.71 | 1421.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.04 | 0.42 | n/a | 0.45 | 0.76 | 0.0 | 0.85 | 0.27 | 0.51 | 1.11 | 0.14 | 4.55 | 36.4 |
Galactose (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.3 | 0.0 | 0.2 | 1.0 | 0.2 | 3.2 | 0.1 | 5.5 | 44.0 |
Calcium (mg) | 10.206 | 2.915 | 12.353 | n/a | 1.695 | 4.14 | 1.8 | 2.366 | 4.58 | 1.68 | 20.4 | 0.255 | 62.389 | 499.112 |
Iron (mg) | 0.67 | 0.1 | 0.33 | n/a | 0.05 | 0.04 | 0.05 | 0.04 | 0.61 | 0.06 | 0.7 | 0.04 | 2.69 | 21.52 |
Magnesium (mg) | 7.938 | 0.66 | 2.903 | n/a | 1.864 | 1.8 | 0.6 | n/a | 4.787 | 1.218 | 16.2 | 0.764 | 38.733 | 309.864 |
Phosphorus (mg) | 80.512 | 10.505 | 11.138 | n/a | 4.068 | 5.22 | 3.9 | n/a | 8.927 | 8.757 | 54.0 | 7.299 | 194.326 | 1554.608 |
Potassium (mg) | 143.448 | 7.37 | 13.23 | n/a | 40.169 | 26.28 | 16.2 | 52.346 | 60.651 | 23.121 | 142.2 | 26.99 | 552.004 | 4416.032 |
Sodium (mg) | 414.468 | 7.7 | 49.41 | n/a | 0.847 | 0.72 | 97.8 | 82.807 | 0.88 | 0.546 | 177.6 | 0.424 | 833.202 | 6665.616 |
Zinc (mg) | 1.01 | 0.06 | 0.1 | n/a | 0.03 | 0.03 | 0.0 | n/a | 0.11 | 0.06 | 0.28 | 0.04 | 1.71 | 13.68 |
Copper (mg) | 0.045 | 0.006 | 0.018 | n/a | 0.01 | 0.007 | 0.0 | n/a | 0.016 | 0.003 | 0.084 | 0.027 | 0.216 | 1.728 |
Manganese (mg) | 0.034 | 0.002 | 0.062 | n/a | 0.019 | 0.023 | 0.003 | n/a | 0.022 | 0.012 | 0.102 | 0.004 | 0.283 | 2.264 |
Selenium (mcg) | 14.1 | 1.7 | 1.7 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.8 | 0.5 | 0.8 | 20.0 | 160.0 |
Vitamin A, IU (IU) | 0.0 | 26.785 | 0.0 | n/a | 141.183 | 0.36 | 0.0 | 60.922 | 1364.518 | 0.0 | 0.0 | 0.0 | 1593.768 | 12750.144 |
Retinol (mcg) | 0.0 | 7.645 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.7 | 0.0 | n/a | 7.118 | 0.0 | 0.0 | n/a | 68.232 | 0.0 | 0.0 | 0.0 | 83.051 | 664.408 |
Beta Carotene (mcg) | n/a | 0.55 | 0.0 | n/a | 76.1 | 0.18 | 0.0 | n/a | 716.194 | 0.0 | n/a | 0.0 | 793.024 | 6344.192 |
Vitamin E (mg) | n/a | 0.05 | 0.01 | n/a | 0.09 | 0.0 | 0.0 | n/a | 0.77 | 0.01 | 0.01 | 0.0 | 0.95 | 7.6 |
Vitamin D (IU) | n/a | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.528 | 3.453 | 27.624 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 436.091 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 436.091 | 3488.728 |
Lutein + zeaxanthin (mcg) | n/a | 18.205 | 0.0 | n/a | 20.847 | 0.72 | 0.0 | n/a | 340.437 | 0.0 | n/a | 0.0 | 380.209 | 3041.672 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.05 | n/a | 0.02 | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.41 | 0.0 | 0.6 | 4.8 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | n/a | 2.2 | 1.3 | 0.0 | 8.8 | 1.8 | 0.4 | 0.7 | 0.2 | 16.5 | 132.0 |
Thiamin (mg) | 0.323 | 0.004 | 0.065 | n/a | 0.007 | 0.009 | 0.0 | n/a | 0.017 | 0.01 | 0.072 | 0.007 | 0.514 | 4.112 |
Riboflavin (mg) | 0.096 | 0.026 | 0.027 | n/a | 0.003 | 0.005 | 0.006 | n/a | 0.045 | 0.003 | 0.03 | 0.034 | 0.277 | 2.216 |
Niacin (mg) | 1.843 | 0.004 | 0.448 | n/a | 0.1 | 0.022 | 0.234 | n/a | 0.396 | 0.014 | 0.246 | 0.306 | 3.613 | 28.904 |
Pantothenic acid (mg) | 0.289 | 0.079 | 0.037 | n/a | 0.015 | 0.022 | 0.006 | n/a | 0.046 | n/a | 0.084 | 0.127 | 0.706 | 5.648 |
Vitamin B-6 (mg) | 0.17 | 0.008 | 0.008 | n/a | 0.014 | 0.022 | 0.003 | n/a | 0.104 | 0.062 | 0.042 | 0.008 | 0.44 | 3.52 |
Folate (mcg) | 4.536 | 2.585 | 7.223 | n/a | 2.542 | 3.42 | 0.6 | n/a | 2.743 | 0.042 | 21.6 | 1.358 | 46.648 | 373.184 |
Vitamin B-12 (mcg) | 0.52 | 0.07 | 0.02 | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 5.04 |
Choline (mg) | n/a | 13.8 | 1.0 | n/a | 1.1 | 1.1 | 0.9 | n/a | 1.3 | 1.4 | 20.9 | 1.5 | 43.1 | 344.8 |
Folic acid (mcg) | 0.0 | 0.0 | 5.535 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 44.28 |
Tryptophan (g) | 0.062 | 0.009 | 0.011 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | 0.005 | 0.036 | 0.003 | 0.13 | 1.04 |
Threonine (g) | 0.318 | 0.031 | 0.029 | n/a | 0.005 | 0.004 | n/a | n/a | n/a | 0.01 | 0.114 | 0.009 | 0.519 | 4.152 |
Isoleucine (g) | 0.295 | 0.037 | 0.036 | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.014 | 0.15 | 0.007 | 0.544 | 4.352 |
Leucine (g) | 0.544 | 0.06 | 0.065 | n/a | 0.005 | 0.005 | n/a | n/a | n/a | 0.022 | 0.27 | 0.01 | 0.981 | 7.848 |
Lysine (g) | 0.612 | 0.05 | 0.029 | n/a | 0.005 | 0.007 | n/a | n/a | n/a | 0.012 | 0.222 | 0.009 | 0.947 | 7.576 |
Methionine (g) | 0.198 | 0.021 | 0.016 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.007 | 0.042 | 0.003 | 0.288 | 2.304 |
Cystine (g) | 0.079 | 0.015 | 0.019 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.004 | 0.03 | 0.001 | 0.149 | 1.192 |
Phenylalanine (g) | 0.272 | 0.037 | 0.045 | n/a | 0.012 | 0.005 | n/a | n/a | n/a | 0.01 | 0.186 | 0.008 | 0.575 | 4.6 |
Tyrosine (g) | 0.232 | 0.028 | 0.027 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | 0.005 | 0.072 | 0.003 | 0.37 | 2.96 |
Valine (g) | 0.323 | 0.047 | 0.041 | n/a | 0.003 | 0.004 | n/a | n/a | n/a | 0.015 | 0.18 | 0.02 | 0.632 | 5.056 |
Arginine (g) | 0.476 | 0.045 | 0.037 | n/a | 0.003 | 0.018 | n/a | n/a | n/a | 0.035 | 0.174 | 0.007 | 0.796 | 6.368 |
Histidine (g) | 0.232 | 0.017 | 0.02 | n/a | 0.002 | 0.002 | n/a | n/a | n/a | 0.007 | 0.084 | 0.005 | 0.369 | 2.952 |
Alanine (g) | 0.454 | 0.041 | 0.032 | n/a | 0.005 | 0.004 | n/a | n/a | n/a | 0.007 | 0.144 | 0.017 | 0.704 | 5.632 |
Aspartic acid (g) | 0.675 | 0.073 | 0.052 | n/a | 0.024 | 0.016 | n/a | n/a | n/a | 0.027 | 0.396 | 0.017 | 1.28 | 10.24 |
Glutamic acid (g) | 1.117 | 0.092 | 0.278 | n/a | 0.073 | 0.047 | n/a | n/a | n/a | 0.045 | 0.504 | 0.029 | 2.185 | 17.48 |
Glycine (g) | 0.493 | 0.024 | 0.033 | n/a | 0.003 | 0.005 | n/a | n/a | n/a | 0.011 | 0.126 | 0.008 | 0.704 | 5.632 |
Proline (g) | 0.374 | 0.028 | 0.092 | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.005 | 0.18 | 0.007 | 0.692 | 5.536 |
Serine (g) | 0.312 | 0.053 | 0.045 | n/a | 0.005 | 0.004 | n/a | n/a | n/a | 0.011 | 0.198 | 0.008 | 0.635 | 5.08 |
Cholesterol (mg) | 43.091 | 23.265 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.356 | 530.848 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.39 | 0.171 | 0.081 | n/a | 0.005 | 0.007 | 0.033 | 0.0 | 0.054 | 0.003 | 0.084 | 0.003 | 6.831 | 54.648 |
Phytosterols (mg) | 0.0 | n/a | 0.54 | n/a | 1.186 | 2.7 | n/a | n/a | 4.528 | 0.168 | n/a | n/a | 9.123 | 72.984 |
Monounsaturated Fat (g) | 8.131 | 0.21 | 0.069 | n/a | 0.005 | 0.002 | 0.027 | n/a | 0.032 | 0.0 | 0.228 | 0.0 | 8.703 | 69.624 |
Polyunsaturated (g) | 2.285 | 0.075 | 0.139 | n/a | 0.014 | 0.004 | 0.003 | n/a | 0.215 | 0.008 | 0.156 | 0.012 | 2.91 | 23.28 |