Receta Jim's Lasagne Al Forno - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
3.55g |
onion
24.75g |
bacon
21.75g |
beef
85.05g |
chicken livers
28.35g |
beef stock
80.0g |
tomatoes paste
4.1g |
cream
11.25g |
butter
21.3g |
flour
20.83g |
milk
305.0g |
cream
15.0g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.27 | 2.52 | 14.77 | 4.8 | 0.91 | 0.18 | 0.23 | 0.18 | 2.15 | 10.28 | 0.31 | 0.0 | 36.63 | 146.52 |
Total Fat (g) | 2.88 | 0.02 | 9.8 | 14.52 | 1.37 | 0.18 | 0.02 | 4.16 | 17.28 | 0.2 | 2.96 | 5.55 | 3.38 | 62.31 | 249.24 |
Carbohydrates (g) | 0.0 | 2.31 | 0.14 | 0.0 | 0.0 | 0.03 | 0.77 | 0.31 | 0.01 | 15.9 | 15.22 | 0.42 | 0.0 | 35.13 | 140.52 |
Ash (g) | 0.07 | 0.09 | 0.55 | 0.73 | 0.3 | 0.84 | 0.11 | 0.05 | 0.45 | 0.1 | 2.29 | 0.07 | 0.0 | 5.65 | 22.6 |
Calories (kcal) | 25.454 | 9.9 | 99.615 | 193.914 | 32.886 | 5.6 | 3.358 | 38.813 | 152.721 | 75.83 | 128.1 | 51.75 | 29.835 | 847.775 | 3391.1 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.72 | 2.88 |
Fructose (g) | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.56 | 2.24 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 15.86 | n/a | n/a | 15.86 | 63.44 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 22.05 | 8.74 | 55.97 | 21.68 | 78.04 | 3.01 | 6.49 | 3.38 | 2.48 | 274.26 | 8.66 | 0.0 | 485.33 | 1941.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.01 | 0.01 | 0.06 | 15.86 | 0.02 | 0.0 | 17.51 | 70.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 0.852 | 5.693 | 1.305 | 5.954 | 2.268 | 4.8 | 1.474 | 7.313 | 5.112 | 3.125 | 362.95 | 9.75 | 0.034 | 410.628 | 1642.512 |
Iron (mg) | 0.0 | 0.05 | 0.1 | 1.44 | 2.55 | 0.14 | 0.12 | 0.0 | 0.0 | 0.97 | 0.09 | 0.0 | 0.02 | 5.49 | 21.96 |
Magnesium (mg) | 0.071 | 2.475 | 2.61 | 14.459 | 5.387 | 1.6 | 1.72 | 0.788 | 0.426 | 4.583 | 33.55 | 1.05 | 0.0 | 68.718 | 274.872 |
Phosphorus (mg) | 0.852 | 7.178 | 40.89 | 103.761 | 84.2 | 10.4 | 3.399 | 6.975 | 5.112 | 22.499 | 289.75 | 9.3 | 0.0 | 584.315 | 2337.26 |
Potassium (mg) | 0.852 | 36.135 | 45.24 | 209.223 | 65.205 | 43.2 | 41.523 | 8.438 | 5.112 | 22.291 | 457.5 | 11.25 | 0.034 | 946.002 | 3784.008 |
Sodium (mg) | 20.448 | 0.99 | 181.178 | 48.479 | 20.129 | 260.8 | 32.351 | 4.275 | 122.688 | 0.417 | 134.2 | 5.7 | 0.068 | 831.72 | 3326.88 |
Zinc (mg) | 0.0 | 0.04 | 0.25 | 3.05 | 0.76 | 0.0 | 0.03 | 0.03 | 0.02 | 0.15 | 1.28 | 0.03 | 0.0 | 5.64 | 22.56 |
Copper (mg) | 0.0 | 0.01 | 0.015 | 0.051 | 0.139 | 0.0 | 0.015 | 0.001 | 0.0 | 0.029 | 0.031 | 0.002 | 0.0 | 0.293 | 1.172 |
Manganese (mg) | 0.0 | 0.032 | 0.004 | 0.017 | 0.074 | 0.008 | 0.012 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.289 | 1.156 |
Selenium (mcg) | 0.0 | 0.1 | 4.4 | 10.3 | 15.5 | 0.6 | 0.2 | 0.1 | 0.2 | 7.1 | 10.1 | 0.1 | 0.0 | 48.6 | 194.4 |
Vitamin A, IU (IU) | 88.715 | 0.495 | 8.048 | 0.0 | 3140.613 | 0.0 | 62.449 | 165.375 | 532.287 | 0.0 | 597.8 | 220.5 | 0.0 | 4816.281 | 19265.124 |
Retinol (mcg) | 23.821 | 0.0 | 2.393 | 0.0 | 932.715 | 0.0 | 0.0 | 45.563 | 142.923 | 0.0 | 176.9 | 60.75 | 0.0 | 1385.064 | 5540.256 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 2.393 | 0.0 | 934.416 | 0.0 | 3.112 | 46.238 | 145.692 | 0.0 | 176.9 | 61.65 | 0.0 | 1394.682 | 5578.728 |
Beta Carotene (mcg) | 5.609 | 0.248 | 0.0 | n/a | 15.876 | 0.0 | 36.896 | 8.1 | 33.654 | 0.0 | 6.1 | 10.8 | 0.0 | 117.282 | 469.128 |
Vitamin E (mg) | 0.08 | 0.0 | 0.06 | n/a | 0.2 | 0.0 | 0.18 | 0.12 | 0.49 | 0.01 | 0.03 | 0.16 | 0.48 | 1.82 | 7.28 |
Vitamin D (IU) | 1.988 | n/a | n/a | n/a | n/a | n/a | n/a | 5.85 | 11.928 | n/a | 158.6 | 7.8 | n/a | 186.166 | 744.664 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 11.34 | 0.0 | 1177.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1189.226 | 4756.904 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 4.74 | 18.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.09 | n/a | 0.02 | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.03 | 0.23 | 0.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 5.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.0 | 32.0 |
Thiamin (mg) | 0.0 | 0.012 | 0.061 | 0.051 | 0.088 | 0.0 | 0.002 | 0.002 | 0.002 | 0.165 | 0.061 | 0.003 | 0.0 | 0.448 | 1.792 |
Riboflavin (mg) | 0.001 | 0.007 | 0.024 | 0.196 | 0.505 | 0.016 | 0.006 | 0.012 | 0.006 | 0.102 | 0.58 | 0.017 | 0.0 | 1.472 | 5.888 |
Niacin (mg) | 0.001 | 0.03 | 0.833 | 3.581 | 2.758 | 0.624 | 0.126 | 0.005 | 0.009 | 1.229 | 0.275 | 0.006 | 0.0 | 9.476 | 37.904 |
Pantothenic acid (mg) | 0.004 | 0.03 | 0.113 | 0.306 | 1.766 | 0.016 | 0.006 | 0.029 | 0.023 | 0.092 | 1.098 | 0.039 | 0.0 | 3.522 | 14.088 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.046 | 0.204 | 0.241 | 0.008 | 0.009 | 0.003 | 0.0 | 0.008 | 0.122 | 0.005 | 0.0 | 0.676 | 2.704 |
Folate (mcg) | 0.107 | 4.703 | 0.435 | 5.954 | 166.698 | 1.6 | 0.491 | 0.45 | 0.639 | 38.123 | 15.25 | 0.6 | 0.0 | 235.049 | 940.196 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.15 | 1.62 | 4.7 | 0.06 | 0.0 | 0.02 | 0.04 | 0.0 | 1.34 | 0.03 | 0.0 | 7.96 | 31.84 |
Choline (mg) | 0.7 | 1.5 | 10.1 | n/a | 55.1 | 2.3 | 1.6 | 1.9 | 4.0 | 2.2 | 54.0 | 2.5 | 0.0 | 135.9 | 543.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.082 | 0.0 | 0.0 | 0.0 | 32.082 | 128.328 |
Tryptophan (g) | 0.0 | 0.002 | 0.022 | n/a | 0.051 | n/a | 0.001 | 0.003 | 0.002 | 0.027 | 0.122 | 0.005 | 0.0 | 0.236 | 0.944 |
Threonine (g) | 0.001 | 0.005 | 0.098 | n/a | 0.207 | n/a | 0.004 | 0.01 | 0.009 | 0.058 | 0.275 | 0.014 | 0.0 | 0.68 | 2.72 |
Isoleucine (g) | 0.002 | 0.002 | 0.117 | n/a | 0.23 | n/a | 0.003 | 0.014 | 0.011 | 0.075 | 0.58 | 0.018 | 0.0 | 1.051 | 4.204 |
Leucine (g) | 0.003 | 0.007 | 0.196 | n/a | 0.428 | n/a | 0.005 | 0.023 | 0.017 | 0.148 | 1.159 | 0.03 | 0.0 | 2.015 | 8.06 |
Lysine (g) | 0.002 | 0.01 | 0.209 | n/a | 0.377 | n/a | 0.005 | 0.018 | 0.015 | 0.048 | 0.885 | 0.024 | 0.0 | 1.592 | 6.368 |
Methionine (g) | 0.001 | 0.0 | 0.057 | n/a | 0.122 | n/a | 0.001 | 0.006 | 0.004 | 0.037 | 0.244 | 0.008 | 0.0 | 0.479 | 1.916 |
Cystine (g) | 0.0 | 0.0 | 0.028 | n/a | 0.077 | n/a | 0.001 | 0.002 | 0.002 | 0.046 | 0.366 | 0.003 | 0.0 | 0.525 | 2.1 |
Phenylalanine (g) | 0.001 | 0.007 | 0.1 | n/a | 0.232 | n/a | 0.005 | 0.011 | 0.009 | 0.108 | 0.519 | 0.015 | 0.0 | 1.008 | 4.032 |
Tyrosine (g) | 0.001 | 0.002 | 0.078 | n/a | 0.184 | n/a | 0.002 | 0.011 | 0.009 | 0.065 | 0.427 | 0.015 | 0.0 | 0.795 | 3.18 |
Valine (g) | 0.002 | 0.005 | 0.135 | n/a | 0.284 | n/a | 0.003 | 0.016 | 0.013 | 0.087 | 0.671 | 0.021 | 0.0 | 1.237 | 4.948 |
Arginine (g) | 0.001 | 0.025 | 0.163 | n/a | 0.309 | n/a | 0.003 | 0.008 | 0.006 | 0.087 | 0.305 | 0.011 | 0.0 | 0.918 | 3.672 |
Histidine (g) | 0.001 | 0.002 | 0.096 | n/a | 0.145 | n/a | 0.002 | 0.007 | 0.004 | 0.048 | 0.244 | 0.009 | 0.0 | 0.558 | 2.232 |
Alanine (g) | 0.001 | 0.005 | 0.161 | n/a | 0.281 | n/a | 0.008 | 0.008 | 0.006 | 0.069 | 0.336 | 0.011 | 0.0 | 0.885 | 3.54 |
Aspartic acid (g) | 0.002 | 0.022 | 0.237 | n/a | 0.451 | n/a | 0.029 | 0.018 | 0.013 | 0.092 | 0.946 | 0.024 | 0.0 | 1.833 | 7.332 |
Glutamic acid (g) | 0.006 | 0.064 | 0.372 | n/a | 0.593 | n/a | 0.078 | 0.048 | 0.038 | 0.725 | 2.379 | 0.065 | 0.0 | 4.368 | 17.472 |
Glycine (g) | 0.001 | 0.007 | 0.176 | n/a | 0.241 | n/a | 0.002 | 0.005 | 0.004 | 0.077 | 0.183 | 0.006 | 0.0 | 0.703 | 2.812 |
Proline (g) | 0.003 | 0.002 | 0.139 | n/a | 0.207 | n/a | 0.003 | 0.023 | 0.017 | 0.25 | 1.098 | 0.03 | 0.0 | 1.772 | 7.088 |
Serine (g) | 0.002 | 0.005 | 0.096 | n/a | 0.21 | n/a | 0.005 | 0.012 | 0.011 | 0.108 | 0.641 | 0.017 | 0.0 | 1.105 | 4.42 |
Cholesterol (mg) | 7.633 | 0.0 | 14.79 | 58.685 | 97.808 | 0.0 | 0.0 | 15.413 | 45.795 | 0.0 | 15.25 | 20.55 | 0.0 | 275.922 | 1103.688 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Saturated Fat (g) | 1.824 | 0.01 | 3.26 | 5.792 | 0.442 | 0.088 | 0.004 | 2.591 | 10.942 | 0.033 | 1.922 | 3.455 | 0.466 | 30.828 | 123.312 |
Phytosterols (mg) | n/a | 3.713 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.459 | 11.171 | 44.684 |
Monounsaturated Fat (g) | 0.746 | 0.002 | 4.361 | 6.302 | 0.354 | 0.072 | 0.003 | 1.203 | 4.477 | 0.019 | 0.854 | 1.604 | 2.462 | 22.46 | 89.84 |
Polyunsaturated (g) | 0.108 | 0.005 | 1.094 | 0.604 | 0.371 | 0.008 | 0.007 | 0.154 | 0.648 | 0.085 | 0.122 | 0.206 | 0.355 | 3.766 | 15.064 |