Receta Jim's Marzetti - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
tomatoes paste
21.26g |
tomatoes
23.75g |
salt
0.75g |
sugar
0.53g |
sausage
56.7g |
mushrooms
16.5g |
pepper
12.2g |
onions
18.0g |
butter
1.78g |
garlic
0.65g |
parmesan cheese
14.18g |
noodles
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.92 | 0.19 | 0.0 | 0.0 | 8.08 | 0.31 | 0.1 | 0.2 | 0.02 | 0.04 | 5.45 | 0.98 | 16.28 | 130.24 |
| Total Fat (g) | 0.1 | 0.03 | 0.0 | 0.0 | 17.76 | 0.05 | 0.02 | 0.02 | 1.44 | 0.0 | 4.06 | 0.16 | 23.64 | 189.12 |
| Carbohydrates (g) | 4.02 | 0.95 | 0.0 | 0.52 | 0.37 | 0.84 | 0.57 | 1.68 | 0.0 | 0.22 | 0.58 | 23.6 | 33.34 | 266.72 |
| Ash (g) | 0.6 | 0.19 | 0.75 | 0.0 | 1.53 | 0.28 | 0.05 | 0.06 | 0.04 | 0.01 | 1.14 | 0.24 | 4.88 | 39.04 |
| Calories (kcal) | 17.435 | 4.038 | 0.0 | 2.032 | 196.178 | 4.125 | 2.44 | 7.2 | 12.727 | 0.972 | 61.094 | 103.194 | 411.434 | 3291.472 |
| Starch (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
| Sucrose (g) | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.18 | n/a | n/a | 0.02 | n/a | 0.28 | 2.24 |
| Glucose (dextrose) (g) | 1.22 | 0.26 | n/a | n/a | n/a | n/a | 0.14 | 0.35 | n/a | n/a | 0.02 | n/a | 2.0 | 16.0 |
| Fructose (g) | 1.24 | 0.3 | n/a | n/a | n/a | n/a | 0.14 | 0.23 | n/a | n/a | 0.02 | n/a | 1.94 | 15.52 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.16 |
| Maltose (g) | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.08 | 0.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 15.63 | 22.39 | 0.0 | 0.0 | 28.96 | 15.03 | 11.45 | 16.04 | 0.28 | 0.38 | 2.95 | 3.38 | 116.5 | 932.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 2.59 | 0.57 | 0.0 | 0.52 | n/a | 0.32 | 0.29 | 0.76 | 0.0 | 0.01 | 0.13 | n/a | 5.19 | 41.52 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 2.5 | 20.0 |
| Calcium (mg) | 7.655 | 7.363 | 0.18 | 0.005 | 10.206 | 1.815 | 1.22 | 4.14 | 0.426 | 1.181 | 157.201 | 5.103 | 196.494 | 1571.952 |
| Iron (mg) | 0.63 | 0.23 | 0.0 | 0.0 | 0.67 | 0.13 | 0.04 | 0.04 | 0.0 | 0.01 | 0.13 | 0.2 | 2.08 | 16.64 |
| Magnesium (mg) | 8.93 | 2.613 | 0.008 | 0.0 | 7.938 | 2.475 | 1.22 | 1.8 | 0.036 | 0.163 | 5.387 | 3.402 | 33.97 | 271.76 |
| Phosphorus (mg) | 17.648 | 4.513 | 0.0 | 0.0 | 80.512 | 10.89 | 2.44 | 5.22 | 0.426 | 0.998 | 103.336 | 43.376 | 269.358 | 2154.864 |
| Potassium (mg) | 215.602 | 44.65 | 0.06 | 0.011 | 143.448 | 21.285 | 21.346 | 26.28 | 0.426 | 2.617 | 17.719 | 8.505 | 501.947 | 4015.576 |
| Sodium (mg) | 167.974 | 33.963 | 290.685 | 0.0 | 414.468 | 70.125 | 0.366 | 0.72 | 10.224 | 0.111 | 216.736 | 51.597 | 1256.968 | 10055.744 |
| Zinc (mg) | 0.13 | 0.03 | 0.0 | 0.0 | 1.01 | 0.12 | 0.02 | 0.03 | 0.0 | 0.01 | 0.55 | 0.21 | 2.12 | 16.96 |
| Copper (mg) | 0.079 | 0.017 | 0.0 | 0.0 | 0.045 | 0.04 | 0.009 | 0.007 | 0.0 | 0.002 | 0.034 | 0.023 | 0.255 | 2.04 |
| Manganese (mg) | 0.064 | 0.019 | 0.001 | 0.0 | 0.034 | 0.015 | 0.015 | 0.023 | 0.0 | 0.011 | 0.013 | 0.142 | 0.336 | 2.688 |
| Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 14.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.1 | 2.5 | 4.3 | 22.9 | 183.2 |
| Vitamin A, IU (IU) | 324.253 | 27.788 | 0.0 | 0.0 | 0.0 | 0.0 | 45.131 | 0.36 | 44.357 | 0.059 | 62.654 | 0.0 | 504.601 | 4036.808 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 16.585 | 0.0 | 28.495 | 227.96 |
| Vitamin A, RAE (mcg_RAE) | 16.16 | 1.425 | 0.0 | 0.0 | 0.0 | 0.0 | 2.196 | 0.0 | 12.141 | 0.0 | 17.01 | 0.0 | 48.931 | 391.448 |
| Beta Carotene (mcg) | 191.575 | 16.625 | 0.0 | 0.0 | n/a | 0.0 | 25.371 | 0.18 | 2.805 | 0.033 | 4.394 | n/a | 240.982 | 1927.856 |
| Vitamin E (mg) | 0.91 | 0.16 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 0.04 | n/a | 1.2 | 9.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.465 | n/a | n/a | 0.994 | n/a | n/a | n/a | 4.459 | 35.672 |
| Lycopene (mcg) | 6115.946 | 657.163 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6773.108 | 54184.864 |
| Lutein + zeaxanthin (mcg) | 0.0 | 20.425 | 0.0 | 0.0 | n/a | 0.0 | 41.593 | 0.72 | 0.0 | 0.104 | 0.0 | n/a | 62.843 | 502.744 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.12 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.7 | 2.2 | 0.0 | 0.0 | 1.1 | 0.0 | 9.8 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 19.3 | 154.4 |
| Thiamin (mg) | 0.013 | 0.012 | 0.0 | 0.0 | 0.323 | 0.015 | 0.007 | 0.009 | 0.0 | 0.001 | 0.004 | 0.009 | 0.393 | 3.144 |
| Riboflavin (mg) | 0.032 | 0.014 | 0.0 | 0.0 | 0.096 | 0.003 | 0.004 | 0.005 | 0.001 | 0.001 | 0.069 | 0.006 | 0.231 | 1.848 |
| Niacin (mg) | 0.655 | 0.169 | 0.0 | 0.0 | 1.843 | 0.262 | 0.059 | 0.022 | 0.001 | 0.005 | 0.016 | 0.062 | 3.092 | 24.736 |
| Pantothenic acid (mg) | 0.03 | 0.029 | 0.0 | 0.0 | 0.289 | 0.134 | 0.012 | 0.022 | 0.002 | 0.004 | 0.047 | 0.014 | 0.582 | 4.656 |
| Vitamin B-6 (mg) | 0.047 | 0.026 | 0.0 | 0.0 | 0.17 | 0.01 | 0.027 | 0.022 | 0.0 | 0.008 | 0.007 | 0.006 | 0.322 | 2.576 |
| Folate (mcg) | 2.552 | 1.9 | 0.0 | 0.0 | 4.536 | 1.98 | 1.22 | 3.42 | 0.053 | 0.02 | 1.418 | 0.851 | 17.948 | 143.584 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.84 | 6.72 |
| Choline (mg) | 8.2 | 1.7 | 0.0 | 0.0 | n/a | 3.3 | 0.7 | 1.1 | 0.3 | 0.2 | 2.2 | n/a | 17.6 | 140.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.002 | 0.0 | n/a | 0.062 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.074 | 0.011 | 0.163 | 1.304 |
| Threonine (g) | 0.021 | 0.01 | 0.0 | n/a | 0.318 | 0.012 | 0.005 | 0.004 | 0.001 | 0.001 | 0.207 | 0.034 | 0.611 | 4.888 |
| Isoleucine (g) | 0.015 | 0.005 | 0.0 | n/a | 0.295 | 0.008 | 0.002 | 0.002 | 0.001 | 0.001 | 0.279 | 0.043 | 0.651 | 5.208 |
| Leucine (g) | 0.023 | 0.007 | 0.0 | n/a | 0.544 | 0.012 | 0.005 | 0.005 | 0.001 | 0.002 | 0.527 | 0.079 | 1.207 | 9.656 |
| Lysine (g) | 0.026 | 0.007 | 0.0 | n/a | 0.612 | 0.012 | 0.005 | 0.007 | 0.001 | 0.002 | 0.422 | 0.034 | 1.128 | 9.024 |
| Methionine (g) | 0.004 | 0.002 | 0.0 | n/a | 0.198 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.145 | 0.023 | 0.378 | 3.024 |
| Cystine (g) | 0.004 | 0.002 | 0.0 | n/a | 0.079 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.02 | 0.126 | 1.008 |
| Phenylalanine (g) | 0.026 | 0.007 | 0.0 | n/a | 0.272 | 0.008 | 0.011 | 0.005 | 0.001 | 0.001 | 0.295 | 0.051 | 0.677 | 5.416 |
| Tyrosine (g) | 0.011 | 0.005 | 0.0 | n/a | 0.232 | 0.005 | 0.001 | 0.002 | 0.001 | 0.001 | 0.33 | 0.034 | 0.621 | 4.968 |
| Valine (g) | 0.017 | 0.005 | 0.0 | n/a | 0.323 | 0.023 | 0.005 | 0.004 | 0.001 | 0.002 | 0.357 | 0.06 | 0.796 | 6.368 |
| Arginine (g) | 0.015 | 0.005 | 0.0 | n/a | 0.476 | 0.008 | 0.004 | 0.018 | 0.001 | 0.004 | 0.223 | 0.082 | 0.835 | 6.68 |
| Histidine (g) | 0.013 | 0.005 | 0.0 | n/a | 0.232 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.155 | 0.023 | 0.436 | 3.488 |
| Alanine (g) | 0.043 | 0.007 | 0.0 | n/a | 0.454 | 0.02 | 0.005 | 0.004 | 0.001 | 0.001 | 0.164 | 0.057 | 0.754 | 6.032 |
| Aspartic acid (g) | 0.149 | 0.038 | 0.0 | n/a | 0.675 | 0.02 | 0.026 | 0.016 | 0.001 | 0.003 | 0.378 | 0.091 | 1.397 | 11.176 |
| Glutamic acid (g) | 0.404 | 0.114 | 0.0 | n/a | 1.117 | 0.035 | 0.023 | 0.047 | 0.003 | 0.005 | 1.233 | 0.19 | 3.171 | 25.368 |
| Glycine (g) | 0.013 | 0.005 | 0.0 | n/a | 0.493 | 0.01 | 0.004 | 0.005 | 0.0 | 0.001 | 0.108 | 0.045 | 0.684 | 5.472 |
| Proline (g) | 0.017 | 0.005 | 0.0 | n/a | 0.374 | 0.008 | 0.002 | 0.002 | 0.001 | 0.001 | 0.655 | 0.045 | 1.111 | 8.888 |
| Serine (g) | 0.023 | 0.007 | 0.0 | n/a | 0.312 | 0.01 | 0.006 | 0.004 | 0.001 | 0.001 | 0.325 | 0.051 | 0.74 | 5.92 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 43.091 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | 12.474 | 0.0 | 59.381 | 475.048 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 0.005 | 0.0 | 0.0 | 6.39 | 0.005 | 0.007 | 0.007 | 0.912 | 0.001 | 2.452 | 0.043 | 9.843 | 78.744 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.098 | 2.7 | n/a | n/a | n/a | n/a | 3.798 | 30.384 |
| Monounsaturated Fat (g) | 0.015 | 0.005 | 0.0 | 0.0 | 8.131 | 0.002 | 0.001 | 0.002 | 0.373 | 0.0 | 1.188 | 0.051 | 9.767 | 78.136 |
| Polyunsaturated (g) | 0.034 | 0.012 | 0.0 | 0.0 | 2.285 | 0.02 | 0.007 | 0.004 | 0.054 | 0.002 | 0.166 | 0.043 | 2.626 | 21.008 |