Receta Jim's Piccalilli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Malt vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cauliflower
37.38g 		cucumber
24.46g 		onions
34.02g 		onion
22.5g 		tomatoes
37.61g 		pickling salt
73.0g 		mustard
7.5g 		ginger
0.34g 		garlics
1.74g 		peppercorns
1.07g 		turmeric
1.13g 		mustard
2.5g 		sugar
16.67g 		flour
3.91g 		water
9.87g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.14 0.37 0.25 0.33 0.0 0.33 0.01 0.11 0.12 0.09 0.11 0.0 0.4 0.0 3.0 18.0
Total Fat (g) 0.04 0.04 0.03 0.02 0.08 0.0 0.3 0.0 0.01 0.03 0.11 0.1 0.0 0.04 0.0 0.81 4.86
Carbohydrates (g) 1.98 0.53 3.18 2.1 1.47 0.0 0.4 0.06 0.58 0.69 0.74 0.13 16.66 2.98 0.0 31.5 189.0
Ash (g) 0.27 0.09 0.12 0.08 0.19 72.85 0.27 0.0 0.03 0.05 0.07 0.09 0.0 0.02 0.01 74.13 444.78
Calories (kcal) 9.344 2.935 13.608 9.0 6.77 0.0 5.025 0.273 2.593 2.72 4.012 1.675 64.5 14.22 0.0 136.674 820.044
Starch (g) n/a 0.02 0.0 0.0 0.0 n/a 0.05 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.08 0.48
Sucrose (g) n/a 0.0 0.34 0.22 0.0 n/a 0.02 n/a n/a n/a 0.03 0.01 n/a n/a n/a 0.61 3.66
Glucose (dextrose) (g) n/a 0.15 0.67 0.44 0.47 n/a 0.03 n/a n/a n/a 0.0 0.01 n/a n/a n/a 1.79 10.74
Fructose (g) n/a 0.18 0.44 0.29 0.52 n/a 0.01 n/a n/a n/a 0.01 0.0 n/a n/a n/a 1.45 8.7
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.35 23.66 30.32 20.05 35.54 0.15 6.2 0.27 1.02 0.11 0.13 2.07 0.01 0.47 9.86 164.18 985.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.34 1.44 0.95 0.99 0.0 0.06 0.01 0.02 0.01 0.04 0.02 16.65 0.01 0.0 21.43 128.58
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.6 0.4 0.5 0.0 0.2 0.0 0.0 0.3 0.2 0.1 0.0 0.1 0.0 3.5 21.0
Calcium (mg) 8.223 3.424 7.825 5.175 3.761 17.52 4.35 0.055 3.149 4.661 2.074 1.45 0.167 0.586 0.296 62.715 376.29
Iron (mg) 0.16 0.05 0.07 0.05 0.1 0.24 0.11 0.0 0.03 0.31 0.47 0.04 0.0 0.18 0.0 1.82 10.92
Magnesium (mg) 5.606 2.935 3.402 2.25 4.137 0.73 3.675 0.147 0.435 2.069 2.187 1.225 0.0 0.859 0.099 29.757 178.542
Phosphorus (mg) 16.445 5.136 9.866 6.525 9.027 0.0 7.95 0.116 2.662 1.845 3.037 2.65 0.0 4.219 0.0 69.479 416.874
Potassium (mg) 113.246 33.259 49.669 32.85 89.144 5.84 10.35 1.415 6.977 13.429 28.617 3.45 0.333 4.18 0.0 392.76 2356.56
Sodium (mg) 11.213 0.489 1.361 0.9 1.881 28293.34 85.125 0.044 0.296 0.469 0.431 28.375 0.0 0.078 0.395 28424.396 170546.376
Zinc (mg) 0.1 0.04 0.06 0.04 0.06 0.07 0.05 0.0 0.02 0.02 0.05 0.02 0.0 0.03 0.0 0.56 3.36
Copper (mg) 0.015 0.017 0.014 0.009 0.023 0.022 0.007 0.001 0.005 0.012 0.007 0.002 0.0 0.005 0.001 0.139 0.834
Manganese (mg) 0.06 0.017 0.044 0.029 0.041 0.073 0.032 0.001 0.029 0.06 0.089 0.011 0.0 0.027 0.0 0.512 3.072
Selenium (mcg) 0.2 0.0 0.2 0.1 0.0 0.1 2.5 0.0 0.2 0.0 0.1 0.8 0.1 1.3 0.0 5.7 34.2
Vitamin A, IU (IU) 4.859 17.608 0.68 0.45 313.319 0.0 5.325 0.0 0.157 3.189 0.0 1.775 0.0 0.0 0.0 347.362 2084.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.374 0.978 0.0 0.0 15.798 0.0 0.3 0.0 0.0 0.16 0.0 0.1 0.0 0.0 0.0 17.71 106.26
Beta Carotene (mcg) 2.99 7.581 0.34 0.225 168.884 0.0 2.175 0.0 0.087 1.664 0.0 0.725 0.0 0.0 0.0 184.671 1108.026
Vitamin E (mg) 0.03 0.01 0.01 0.0 0.2 0.0 0.03 0.0 0.0 0.01 0.04 0.01 0.0 0.0 0.0 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 967.791 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.0 967.855 5807.13
Lutein + zeaxanthin (mcg) 12.334 3.913 1.361 0.9 46.264 0.0 1.35 0.0 0.278 2.187 0.0 0.45 0.0 0.703 0.0 69.74 418.44
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 0.0 0.0 0.0 0.05 n/a 0.15 n/a n/a 0.05 0.01 0.05 n/a 0.01 n/a 0.4 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 17.3 0.8 2.5 1.7 4.8 0.0 0.1 0.0 0.5 0.2 0.3 0.0 0.0 0.0 0.0 28.3 169.8
Thiamin (mg) 0.022 0.007 0.017 0.011 0.015 0.0 0.026 0.0 0.003 0.001 0.002 0.009 0.0 0.031 0.0 0.144 0.864
Riboflavin (mg) 0.022 0.007 0.01 0.007 0.008 0.0 0.002 0.0 0.002 0.003 0.003 0.001 0.003 0.019 0.0 0.087 0.522
Niacin (mg) 0.198 0.01 0.041 0.027 0.222 0.0 0.039 0.003 0.012 0.012 0.058 0.013 0.0 0.23 0.0 0.865 5.19
Pantothenic acid (mg) 0.243 0.059 0.041 0.027 0.034 0.0 0.023 0.001 0.01 n/a n/a 0.008 0.0 0.017 0.0 0.462 2.772
Vitamin B-6 (mg) 0.082 0.012 0.041 0.027 0.03 0.0 0.005 0.001 0.022 0.004 0.02 0.002 0.0 0.002 0.0 0.246 1.476
Folate (mcg) 21.304 3.424 6.464 4.275 5.642 0.0 0.525 0.038 0.052 0.107 0.442 0.175 0.0 7.149 0.0 49.596 297.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.9 1.4 2.1 1.4 2.5 0.0 1.7 0.1 0.4 0.1 0.6 0.6 0.0 0.4 0.0 28.1 168.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 6.016 36.096
Tryptophan (g) 0.011 0.002 0.003 0.002 0.004 0.0 0.001 0.0 0.001 n/a n/a 0.0 n/a 0.005 n/a 0.03 0.18
Threonine (g) 0.026 0.002 0.007 0.005 0.011 0.0 0.013 0.0 0.003 n/a n/a 0.004 n/a 0.011 n/a 0.082 0.492
Isoleucine (g) 0.03 0.002 0.003 0.002 0.008 0.0 0.011 0.0 0.004 n/a n/a 0.004 n/a 0.014 n/a 0.079 0.474
Leucine (g) 0.045 0.007 0.01 0.007 0.011 0.0 0.023 0.0 0.005 n/a n/a 0.008 n/a 0.028 n/a 0.144 0.864
Lysine (g) 0.041 0.007 0.014 0.009 0.011 0.0 0.02 0.0 0.005 n/a n/a 0.007 n/a 0.009 n/a 0.123 0.738
Methionine (g) 0.011 0.002 0.0 0.0 0.004 0.0 0.006 0.0 0.001 n/a n/a 0.002 n/a 0.007 n/a 0.034 0.204
Cystine (g) 0.007 0.002 0.0 0.0 0.004 0.0 0.006 0.0 0.001 n/a n/a 0.002 n/a 0.009 n/a 0.032 0.192
Phenylalanine (g) 0.026 0.007 0.01 0.007 0.026 0.0 0.013 0.0 0.003 n/a n/a 0.004 n/a 0.02 n/a 0.117 0.702
Tyrosine (g) 0.015 0.0 0.003 0.002 0.004 0.0 0.011 0.0 0.001 n/a n/a 0.004 n/a 0.012 n/a 0.052 0.312
Valine (g) 0.037 0.002 0.007 0.005 0.008 0.0 0.015 0.0 0.005 n/a n/a 0.005 n/a 0.016 n/a 0.1 0.6
Arginine (g) 0.037 0.007 0.034 0.023 0.008 0.0 0.02 0.0 0.011 n/a n/a 0.007 n/a 0.016 n/a 0.162 0.972
Histidine (g) 0.015 0.0 0.003 0.002 0.004 0.0 0.009 0.0 0.002 n/a n/a 0.003 n/a 0.009 n/a 0.047 0.282
Alanine (g) 0.037 0.007 0.007 0.005 0.011 0.0 0.013 0.0 0.002 n/a n/a 0.004 n/a 0.013 n/a 0.1 0.6
Aspartic acid (g) 0.086 0.01 0.031 0.02 0.053 0.0 0.03 0.001 0.009 n/a n/a 0.01 n/a 0.017 n/a 0.266 1.596
Glutamic acid (g) 0.097 0.049 0.088 0.059 0.162 0.0 0.056 0.001 0.014 n/a n/a 0.019 n/a 0.136 n/a 0.68 4.08
Glycine (g) 0.022 0.007 0.01 0.007 0.008 0.0 0.018 0.0 0.003 n/a n/a 0.006 n/a 0.014 n/a 0.096 0.576
Proline (g) 0.034 0.002 0.003 0.002 0.008 0.0 0.028 0.0 0.002 n/a n/a 0.009 n/a 0.047 n/a 0.135 0.81
Serine (g) 0.037 0.007 0.007 0.005 0.011 0.0 0.016 0.0 0.003 n/a n/a 0.005 n/a 0.02 n/a 0.112 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.007 0.002 0.014 0.009 0.011 0.0 0.019 0.001 0.002 0.01 0.035 0.006 0.0 0.006 0.0 0.123 0.738
Phytosterols (mg) 6.728 n/a 5.103 3.375 2.633 0.0 n/a 0.051 n/a 0.981 0.929 n/a n/a n/a n/a 19.8 118.8
Monounsaturated Fat (g) 0.004 0.0 0.003 0.002 0.011 0.0 0.197 0.001 0.0 0.011 0.019 0.066 0.0 0.004 0.0 0.317 1.902
Polyunsaturated (g) 0.019 0.0 0.007 0.005 0.03 0.0 0.071 0.001 0.004 0.012 0.025 0.024 0.0 0.016 0.0 0.213 1.278