Receta Jimmy's Habibi Kabobs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
veal
151.2g |
parsley
2.38g |
bread crumbs
3.38g |
eggs
16.43g |
garlic
0.81g |
ginger
0.62g |
coriander
0.6g |
oregano
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.26 | 0.07 | 0.45 | 2.07 | 0.05 | 0.01 | 0.07 | 0.06 | 32.04 | 192.24 |
Total Fat (g) | 10.24 | 0.02 | 0.18 | 1.63 | 0.0 | 0.0 | 0.11 | 0.05 | 12.23 | 73.38 |
Carbohydrates (g) | 0.0 | 0.15 | 2.43 | 0.13 | 0.27 | 0.11 | 0.33 | 0.32 | 3.74 | 22.44 |
Ash (g) | 1.57 | 0.05 | 0.1 | 0.14 | 0.01 | 0.0 | 0.04 | 0.04 | 1.95 | 11.7 |
Calories (kcal) | 217.723 | 0.855 | 13.331 | 23.49 | 1.21 | 0.496 | 1.788 | 1.53 | 260.423 | 1562.538 |
Starch (g) | n/a | n/a | 2.01 | n/a | n/a | n/a | n/a | n/a | 2.01 | 12.06 |
Sucrose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | 0.03 | n/a | n/a | n/a | 0.01 | 0.11 | 0.66 |
Fructose (g) | n/a | n/a | 0.08 | 0.02 | n/a | n/a | n/a | 0.01 | 0.11 | 0.66 |
Lactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | 0.06 | 0.02 | n/a | n/a | n/a | 0.0 | 0.08 | 0.48 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 110.13 | 2.08 | 0.22 | 12.46 | 0.48 | 0.49 | 0.05 | 0.04 | 125.95 | 755.7 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.21 | 0.13 | 0.01 | 0.01 | n/a | 0.02 | 0.4 | 2.4 |
Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.7 | 4.2 |
Calcium (mg) | 22.679 | 3.278 | 6.176 | 8.706 | 1.47 | 0.099 | 4.254 | 7.88 | 54.542 | 327.252 |
Iron (mg) | 1.25 | 0.15 | 0.16 | 0.3 | 0.01 | 0.0 | 0.1 | 0.22 | 2.2 | 13.2 |
Magnesium (mg) | 36.287 | 1.188 | 1.451 | 1.971 | 0.203 | 0.267 | 1.98 | 1.35 | 44.697 | 268.182 |
Phosphorus (mg) | 306.929 | 1.378 | 5.569 | 31.375 | 1.242 | 0.211 | 2.454 | 1.0 | 350.158 | 2100.948 |
Potassium (mg) | 476.269 | 13.158 | 6.615 | 22.012 | 3.256 | 2.573 | 7.602 | 8.345 | 539.83 | 3238.98 |
Sodium (mg) | 123.981 | 1.33 | 24.705 | 22.997 | 0.138 | 0.081 | 0.21 | 0.075 | 173.517 | 1041.102 |
Zinc (mg) | 4.63 | 0.03 | 0.05 | 0.18 | 0.01 | 0.0 | 0.03 | 0.02 | 4.95 | 29.7 |
Copper (mg) | 0.166 | 0.004 | 0.009 | 0.016 | 0.002 | 0.001 | 0.006 | 0.005 | 0.21 | 1.26 |
Manganese (mg) | 0.045 | 0.004 | 0.031 | 0.007 | 0.014 | 0.001 | 0.011 | 0.023 | 0.137 | 0.822 |
Selenium (mcg) | 12.2 | 0.0 | 0.9 | 5.2 | 0.1 | 0.0 | 0.2 | 0.0 | 18.6 | 111.6 |
Vitamin A, IU (IU) | n/a | 200.07 | 0.0 | 79.998 | 0.073 | 0.0 | 0.0 | 34.515 | 314.656 | 1887.936 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
Vitamin A, RAE (mcg_RAE) | n/a | 9.999 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 1.725 | 34.721 | 208.326 |
Beta Carotene (mcg) | n/a | 120.033 | 0.0 | 1.643 | 0.041 | 0.0 | n/a | 20.56 | 142.276 | 853.656 |
Vitamin E (mg) | 0.39 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | n/a | 0.09 | 0.67 | 4.02 |
Vitamin D (IU) | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 132.074 | 0.0 | 54.372 | 0.13 | 0.0 | n/a | 4.31 | 190.886 | 1145.316 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.03 | 0.08 | n/a | n/a | n/a | 0.1 | 0.22 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.3 | 3.8 | 22.8 |
Thiamin (mg) | 0.121 | 0.002 | 0.033 | 0.011 | 0.002 | 0.0 | 0.001 | 0.002 | 0.172 | 1.032 |
Riboflavin (mg) | 0.408 | 0.002 | 0.014 | 0.079 | 0.001 | 0.0 | 0.002 | 0.002 | 0.507 | 3.042 |
Niacin (mg) | 11.34 | 0.031 | 0.224 | 0.011 | 0.006 | 0.005 | 0.013 | 0.031 | 11.66 | 69.96 |
Pantothenic acid (mg) | 1.981 | 0.01 | 0.019 | 0.237 | 0.005 | 0.001 | n/a | n/a | 2.251 | 13.506 |
Vitamin B-6 (mg) | 0.62 | 0.002 | 0.004 | 0.023 | 0.01 | 0.001 | n/a | 0.006 | 0.666 | 3.996 |
Folate (mcg) | 19.656 | 3.61 | 3.611 | 7.721 | 0.024 | 0.068 | 0.0 | 1.37 | 36.06 | 216.36 |
Vitamin B-12 (mcg) | 2.03 | 0.0 | 0.01 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 2.25 | 13.5 |
Choline (mg) | n/a | 0.3 | 0.5 | 41.2 | 0.2 | 0.2 | n/a | 0.2 | 42.6 | 255.6 |
Folic acid (mcg) | 0.0 | 0.0 | 2.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.768 | 16.608 |
Tryptophan (g) | 0.302 | 0.001 | 0.005 | 0.028 | 0.001 | 0.0 | n/a | n/a | 0.338 | 2.028 |
Threonine (g) | 1.285 | 0.003 | 0.015 | 0.092 | 0.001 | 0.0 | n/a | n/a | 1.396 | 8.376 |
Isoleucine (g) | 1.436 | 0.003 | 0.018 | 0.11 | 0.002 | 0.0 | n/a | n/a | 1.57 | 9.42 |
Leucine (g) | 2.328 | 0.005 | 0.032 | 0.179 | 0.003 | 0.0 | n/a | n/a | 2.548 | 15.288 |
Lysine (g) | 2.404 | 0.004 | 0.015 | 0.149 | 0.002 | 0.0 | n/a | n/a | 2.575 | 15.45 |
Methionine (g) | 0.68 | 0.001 | 0.008 | 0.062 | 0.001 | 0.0 | n/a | n/a | 0.752 | 4.512 |
Cystine (g) | 0.333 | 0.0 | 0.009 | 0.044 | 0.001 | 0.0 | n/a | n/a | 0.387 | 2.322 |
Phenylalanine (g) | 1.179 | 0.004 | 0.022 | 0.112 | 0.001 | 0.0 | n/a | n/a | 1.319 | 7.914 |
Tyrosine (g) | 0.937 | 0.002 | 0.014 | 0.082 | 0.001 | 0.0 | n/a | n/a | 1.036 | 6.216 |
Valine (g) | 1.618 | 0.004 | 0.02 | 0.141 | 0.002 | 0.0 | n/a | n/a | 1.786 | 10.716 |
Arginine (g) | 1.724 | 0.003 | 0.019 | 0.135 | 0.005 | 0.0 | n/a | n/a | 1.885 | 11.31 |
Histidine (g) | 1.058 | 0.001 | 0.01 | 0.051 | 0.001 | 0.0 | n/a | n/a | 1.122 | 6.732 |
Alanine (g) | 1.739 | 0.005 | 0.016 | 0.122 | 0.001 | 0.0 | n/a | n/a | 1.883 | 11.298 |
Aspartic acid (g) | 2.525 | 0.007 | 0.026 | 0.218 | 0.004 | 0.001 | n/a | n/a | 2.782 | 16.692 |
Glutamic acid (g) | 4.627 | 0.006 | 0.139 | 0.276 | 0.007 | 0.001 | n/a | n/a | 5.055 | 30.33 |
Glycine (g) | 1.497 | 0.004 | 0.017 | 0.071 | 0.002 | 0.0 | n/a | n/a | 1.589 | 9.534 |
Proline (g) | 1.225 | 0.005 | 0.046 | 0.084 | 0.001 | 0.0 | n/a | n/a | 1.361 | 8.166 |
Serine (g) | 1.104 | 0.003 | 0.022 | 0.159 | 0.002 | 0.0 | n/a | n/a | 1.291 | 7.746 |
Cholesterol (mg) | 123.981 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 193.466 | 1160.796 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.218 | 0.003 | 0.041 | 0.509 | 0.001 | 0.001 | 0.006 | 0.013 | 4.792 | 28.752 |
Phytosterols (mg) | n/a | 0.119 | 0.27 | n/a | n/a | 0.093 | 0.276 | 1.015 | 1.773 | 10.638 |
Monounsaturated Fat (g) | 3.886 | 0.007 | 0.034 | 0.626 | 0.0 | 0.001 | 0.081 | 0.003 | 4.639 | 27.834 |
Polyunsaturated (g) | 0.726 | 0.003 | 0.07 | 0.223 | 0.002 | 0.001 | 0.011 | 0.026 | 1.061 | 6.366 |