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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		flour
15.63g 		baking powder
0.57g 		baking soda
0.14g 		kosher salt
0.38g 		butter
5.33g 		buttermilk
15.31g 		butter
2.66g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.05 0.51 0.02 2.19 35.04
Total Fat (g) 0.15 0.0 0.0 0.0 4.32 0.13 2.16 6.77 108.32
Carbohydrates (g) 11.92 0.0 0.0 0.0 0.0 0.73 0.0 12.66 202.56
Ash (g) 0.07 0.21 0.05 0.37 0.0 0.14 0.06 0.91 14.56
Calories (kcal) 56.875 0.0 0.0 0.0 38.18 6.125 19.09 120.27 1924.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 0.96 13.8 0.42 17.04 272.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.73 0.0 0.78 12.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 6.4
Calcium (mg) 2.344 0.0 0.0 0.09 1.278 17.763 0.639 22.113 353.808
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.01 0.0 0.74 11.84
Magnesium (mg) 3.438 0.0 0.0 0.004 0.107 1.684 0.053 5.285 84.56
Phosphorus (mg) 16.875 0.0 0.0 0.0 1.278 13.628 0.639 32.42 518.72
Potassium (mg) 16.719 0.0 0.0 0.03 1.278 23.122 0.639 41.788 668.608
Sodium (mg) 0.313 157.32 39.33 145.343 0.586 16.078 15.336 374.305 5988.88
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.06 0.0 0.18 2.88
Copper (mg) 0.022 0.0 0.0 0.0 0.001 0.002 0.0 0.025 0.4
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.0 0.0 0.107 1.712
Selenium (mcg) 5.3 0.0 0.0 0.0 0.1 0.3 0.0 5.7 91.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 133.072 3.981 66.536 203.589 3257.424
Retinol (mcg) 0.0 0.0 0.0 0.0 35.731 1.072 17.865 54.668 874.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 36.423 1.072 18.212 55.706 891.296
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.414 0.153 4.207 12.773 204.368
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.12 0.01 0.06 0.2 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.491 1.491 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 0.0 0.0 2.813 45.008
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.0 0.0 0.0 0.06 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 3.2
Thiamin (mg) 0.123 0.0 0.0 0.0 0.001 0.005 0.0 0.129 2.064
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.002 0.023 0.001 0.102 1.632
Niacin (mg) 0.922 0.0 0.0 0.0 0.002 0.009 0.001 0.934 14.944
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.006 0.043 0.003 0.12 1.92
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.005 0.0 0.011 0.176
Folate (mcg) 28.594 0.0 0.0 0.0 0.16 0.766 0.08 29.599 473.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.05 0.8
Choline (mg) 1.6 0.0 0.0 0.0 1.0 2.5 0.5 5.6 89.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 385.008
Tryptophan (g) 0.02 n/a n/a 0.0 0.001 0.006 0.0 0.027 0.432
Threonine (g) 0.044 n/a n/a 0.0 0.002 0.025 0.001 0.071 1.136
Isoleucine (g) 0.056 n/a n/a 0.0 0.003 0.031 0.001 0.091 1.456
Leucine (g) 0.111 n/a n/a 0.0 0.004 0.051 0.002 0.168 2.688
Lysine (g) 0.036 n/a n/a 0.0 0.004 0.043 0.002 0.084 1.344
Methionine (g) 0.028 n/a n/a 0.0 0.001 0.012 0.001 0.042 0.672
Cystine (g) 0.034 n/a n/a 0.0 0.001 0.005 0.0 0.04 0.64
Phenylalanine (g) 0.081 n/a n/a 0.0 0.002 0.026 0.001 0.11 1.76
Tyrosine (g) 0.048 n/a n/a 0.0 0.002 0.021 0.001 0.073 1.168
Valine (g) 0.066 n/a n/a 0.0 0.003 0.037 0.002 0.107 1.712
Arginine (g) 0.066 n/a n/a 0.0 0.002 0.02 0.001 0.088 1.408
Histidine (g) 0.036 n/a n/a 0.0 0.001 0.015 0.001 0.053 0.848
Alanine (g) 0.052 n/a n/a 0.0 0.002 0.018 0.001 0.072 1.152
Aspartic acid (g) 0.069 n/a n/a 0.0 0.003 0.04 0.002 0.113 1.808
Glutamic acid (g) 0.544 n/a n/a 0.0 0.01 0.098 0.005 0.656 10.496
Glycine (g) 0.058 n/a n/a 0.0 0.001 0.011 0.001 0.07 1.12
Proline (g) 0.188 n/a n/a 0.0 0.004 0.051 0.002 0.244 3.904
Serine (g) 0.081 n/a n/a 0.0 0.003 0.026 0.001 0.111 1.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.449 0.613 5.724 17.786 284.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 2.735 0.084 1.368 4.212 67.392
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 1.119 0.038 0.56 1.731 27.696
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.162 0.005 0.081 0.311 4.976