Receta Joan's Easy Pizza Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
170.0g 		water
177.75g 		wine
85.05g 		sugar
1.05g 		spices
0.57g 		garlic
2.61g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 7.34 0.0 0.06 0.0 0.08 0.17 0.0 7.65 7.65
Total Fat (g) 0.8 0.0 0.0 0.0 0.07 0.01 13.5 14.39 14.39
Carbohydrates (g) 32.15 0.0 2.31 1.05 0.32 0.86 0.0 36.69 36.69
Ash (g) 4.76 0.18 0.2 0.0 0.04 0.04 0.0 5.22 5.22
Calories (kcal) 139.4 0.0 70.592 4.064 1.647 3.889 119.34 338.931 338.931
Starch (g) 0.37 n/a n/a n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.51 n/a n/a n/a 0.0 n/a n/a 0.51 0.51
Glucose (dextrose) (g) 9.78 n/a n/a n/a 0.01 n/a n/a 9.79 9.79
Fructose (g) 9.95 n/a n/a n/a 0.04 n/a n/a 9.98 9.98
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.48 n/a n/a n/a 0.0 n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 8.8 0.0 0.0 0.0 0.0 8.8 8.8
Water (g) 124.95 177.57 73.64 0.0 0.05 1.53 0.0 377.74 377.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.71 0.0 0.67 1.05 0.06 0.03 0.0 22.51 22.51
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.2 0.1 0.0 7.2 7.2
Calcium (mg) 61.2 5.333 6.804 0.011 1.009 4.724 0.135 79.215 79.215
Iron (mg) 5.07 0.0 0.31 0.0 0.13 0.04 0.08 5.64 5.64
Magnesium (mg) 71.4 1.778 9.356 0.0 1.055 0.653 0.0 84.24 84.24
Phosphorus (mg) 141.1 0.0 17.01 0.0 1.967 3.993 0.0 164.07 164.07
Potassium (mg) 1723.8 0.0 84.2 0.021 13.361 10.466 0.135 1831.982 1831.982
Sodium (mg) 1343.0 7.11 4.253 0.0 0.194 0.444 0.27 1355.27 1355.27
Zinc (mg) 1.07 0.02 0.11 0.0 0.02 0.03 0.0 1.25 1.25
Copper (mg) 0.629 0.018 0.009 0.0 0.003 0.008 0.0 0.667 0.667
Manganese (mg) 0.51 0.0 0.102 0.0 0.005 0.044 0.0 0.66 0.66
Selenium (mcg) 9.0 0.0 0.2 0.0 0.0 0.4 0.0 9.6 9.6
Vitamin A, IU (IU) 2592.5 0.0 0.0 0.0 300.59 0.235 0.0 2893.324 2893.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 129.2 0.0 0.0 0.0 15.031 0.0 0.0 144.231 144.231
Beta Carotene (mcg) 1531.7 0.0 0.0 0.0 157.77 0.131 0.0 1689.601 1689.601
Vitamin E (mg) 7.31 0.0 0.0 0.0 0.17 0.0 1.94 9.42 9.42
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 48898.8 0.0 0.0 0.0 0.0 0.0 0.0 48898.8 48898.8
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 74.995 0.418 0.0 75.413 75.413
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.88 n/a n/a n/a 0.02 n/a 0.11 1.01 1.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 37.2 0.0 0.0 0.0 0.4 0.8 0.0 38.4 38.4
Thiamin (mg) 0.102 0.0 0.009 0.0 0.004 0.005 0.0 0.119 0.119
Riboflavin (mg) 0.255 0.0 0.017 0.0 0.01 0.003 0.0 0.285 0.285
Niacin (mg) 5.236 0.0 0.145 0.0 0.087 0.018 0.0 5.486 5.486
Pantothenic acid (mg) 0.238 0.0 0.034 0.0 0.01 0.016 0.0 0.298 0.298
Vitamin B-6 (mg) 0.374 0.0 0.043 0.0 0.023 0.032 0.0 0.472 0.472
Folate (mcg) 20.4 0.0 0.851 0.0 0.604 0.078 0.0 21.933 21.933
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 65.5 0.0 4.3 0.0 0.3 0.6 0.0 70.6 70.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 n/a n/a n/a n/a 0.002 0.0 0.053 0.053
Threonine (g) 0.17 n/a n/a n/a n/a 0.004 0.0 0.174 0.174
Isoleucine (g) 0.119 n/a n/a n/a n/a 0.006 0.0 0.125 0.125
Leucine (g) 0.187 n/a n/a n/a n/a 0.008 0.0 0.195 0.195
Lysine (g) 0.204 n/a n/a n/a n/a 0.007 0.0 0.211 0.211
Methionine (g) 0.034 n/a n/a n/a n/a 0.002 0.0 0.036 0.036
Cystine (g) 0.034 n/a n/a n/a n/a 0.002 0.0 0.036 0.036
Phenylalanine (g) 0.204 n/a n/a n/a n/a 0.005 0.0 0.209 0.209
Tyrosine (g) 0.085 n/a n/a n/a n/a 0.002 0.0 0.087 0.087
Valine (g) 0.136 n/a n/a n/a n/a 0.008 0.0 0.144 0.144
Arginine (g) 0.119 n/a n/a n/a n/a 0.016 0.0 0.135 0.135
Histidine (g) 0.102 n/a n/a n/a n/a 0.003 0.0 0.105 0.105
Alanine (g) 0.34 n/a n/a n/a n/a 0.003 0.0 0.343 0.343
Aspartic acid (g) 1.19 n/a n/a n/a n/a 0.013 0.0 1.203 1.203
Glutamic acid (g) 3.23 n/a n/a n/a n/a 0.021 0.0 3.251 3.251
Glycine (g) 0.102 n/a n/a n/a n/a 0.005 0.0 0.107 0.107
Proline (g) 0.136 n/a n/a n/a n/a 0.003 0.0 0.139 0.139
Serine (g) 0.187 n/a n/a n/a n/a 0.005 0.0 0.192 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.17 0.0 0.0 0.0 0.012 0.002 1.864 2.049 2.049
Phytosterols (mg) n/a n/a n/a n/a 0.998 n/a 29.835 30.833 30.833
Monounsaturated Fat (g) 0.119 0.0 0.0 0.0 0.007 0.0 9.85 9.976 9.976
Polyunsaturated (g) 0.272 0.0 0.0 0.0 0.047 0.007 1.42 1.746 1.746