Receta Joan's Party Punch - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
hawaiian punch
355.06g |
lemonade
54.75g |
water
277.74g |
gingerale
125.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.16 | 0.0 | 0.13 | 0.29 | 1.16 |
| Total Fat (g) | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.44 |
| Carbohydrates (g) | 42.5 | 25.73 | 0.0 | 0.0 | 68.23 | 272.92 |
| Ash (g) | n/a | 0.11 | 0.28 | n/a | 0.39 | 1.56 |
| Calories (kcal) | 166.879 | 99.098 | 0.0 | 0.0 | 265.977 | 1063.908 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 312.35 | 28.63 | 277.46 | 124.75 | 743.19 | 2972.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 40.09 | 24.65 | 0.0 | 0.0 | 64.74 | 258.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 28.405 | 3.833 | 8.332 | 5.0 | 45.57 | 182.28 |
| Iron (mg) | 0.32 | 0.39 | 0.0 | 0.05 | 0.76 | 3.04 |
| Magnesium (mg) | 10.652 | 2.738 | 2.777 | 1.25 | 17.417 | 69.668 |
| Phosphorus (mg) | 10.652 | 4.928 | 0.0 | 0.0 | 15.579 | 62.316 |
| Potassium (mg) | 110.069 | 36.683 | 0.0 | 2.5 | 149.252 | 597.008 |
| Sodium (mg) | 134.924 | 2.19 | 11.109 | 7.5 | 155.723 | 622.892 |
| Zinc (mg) | 0.04 | 0.04 | 0.03 | 0.0 | 0.11 | 0.44 |
| Copper (mg) | 0.036 | 0.033 | 0.028 | 0.038 | 0.134 | 0.536 |
| Manganese (mg) | n/a | 0.011 | 0.0 | n/a | 0.011 | 0.044 |
| Selenium (mcg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.9 | 3.6 |
| Vitamin A, IU (IU) | n/a | 3.833 | 0.0 | n/a | 3.833 | 15.332 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 7.101 | 0.0 | 0.0 | 0.0 | 7.101 | 28.404 |
| Beta Carotene (mcg) | 49.709 | 0.548 | 0.0 | 0.0 | 50.256 | 201.024 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.06 | 0.24 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 3.551 | 0.0 | 0.0 | 0.0 | 3.551 | 14.204 |
| Lutein + zeaxanthin (mcg) | 7.101 | 2.19 | 0.0 | 0.0 | 9.291 | 37.164 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 105.1 | 9.7 | 0.0 | 0.0 | 114.8 | 459.2 |
| Thiamin (mg) | 0.036 | 0.016 | 0.0 | 0.0 | 0.052 | 0.208 |
| Riboflavin (mg) | 0.071 | 0.055 | 0.0 | 0.0 | 0.126 | 0.504 |
| Niacin (mg) | 0.071 | 0.038 | 0.0 | 0.0 | 0.109 | 0.436 |
| Pantothenic acid (mg) | n/a | 0.033 | 0.0 | n/a | 0.033 | 0.132 |
| Vitamin B-6 (mg) | 0.036 | 0.016 | 0.0 | 0.0 | 0.052 | 0.208 |
| Folate (mcg) | 3.551 | 2.738 | 0.0 | 0.0 | 6.288 | 25.152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.8 | 1.1 | 0.0 | 0.0 | 2.9 | 11.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.064 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.02 |
| Polyunsaturated (g) | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.132 |