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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple
95.25g 		sugar
11.0g 		cake flour
10.28g 		baking powder
0.46g 		salt
0.3g 		eggs
19.71g 		sugar
15.0g 		vanilla
0.84g 		lemon rind
0.2g 		cream
12.0g 		confectioners'sugar
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.01 0.84 0.0 0.0 2.48 0.0 0.0 0.0 0.25 0.0 3.92 39.2
Total Fat (g) 0.1 0.0 0.09 0.0 0.0 1.96 0.0 0.0 0.0 4.44 0.0 6.59 65.9
Carbohydrates (g) 19.24 10.79 8.02 0.0 0.0 0.15 15.0 0.11 0.03 0.33 0.75 54.42 544.2
Ash (g) 0.32 0.05 0.04 0.17 0.3 0.17 0.0 0.0 0.0 0.05 0.0 1.11 11.1
Calories (kcal) 74.295 41.8 37.196 0.0 0.0 28.188 58.05 2.419 0.094 41.4 2.918 286.359 2863.59
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) 2.1 10.4 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 12.52 125.2
Glucose (dextrose) (g) 7.14 0.15 n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 7.33 73.3
Fructose (g) 6.86 0.12 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 7.0 70.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.0
Water (g) 75.24 0.15 1.29 0.0 0.0 14.95 0.0 0.44 0.16 6.93 0.0 99.16 991.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.1 10.67 0.03 0.0 0.0 0.15 14.99 0.11 0.01 0.01 0.73 42.8 428.0
Galactose (g) n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 13.335 9.13 1.439 0.0 0.072 10.447 0.15 0.092 0.268 7.8 0.008 42.741 427.41
Iron (mg) 0.36 0.08 0.75 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 1.56 15.6
Magnesium (mg) 15.24 0.99 1.644 0.0 0.003 2.365 0.0 0.101 0.03 0.84 0.0 21.213 212.13
Phosphorus (mg) 6.668 0.44 8.734 0.0 0.0 37.65 0.0 0.05 0.024 7.44 0.0 61.006 610.06
Potassium (mg) 99.06 14.63 10.789 0.0 0.024 26.414 0.3 1.243 0.32 9.0 0.015 161.795 1617.95
Sodium (mg) 0.953 3.08 0.206 125.856 116.274 27.597 0.0 0.076 0.012 4.56 0.008 278.62 2786.2
Zinc (mg) 0.11 0.0 0.06 0.0 0.0 0.22 0.0 0.0 0.0 0.03 0.0 0.43 4.3
Copper (mg) 0.095 0.006 0.014 0.0 0.0 0.02 0.0 0.001 0.0 0.001 0.0 0.137 1.37
Manganese (mg) 1.029 0.007 0.065 0.0 0.0 0.008 0.0 0.002 n/a 0.0 0.0 1.11 11.1
Selenium (mcg) 0.4 0.1 0.5 0.0 0.0 6.2 0.1 0.0 0.0 0.1 0.0 7.4 74.0
Vitamin A, IU (IU) 13.335 0.0 0.0 0.0 0.0 95.997 0.0 0.0 0.1 176.4 0.0 285.832 2858.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 27.4 0.0 0.0 0.0 48.6 0.0 76.0 760.0
Vitamin A, RAE (mcg_RAE) 0.953 0.0 0.0 0.0 0.0 27.597 0.0 0.0 0.006 49.32 0.0 77.875 778.75
Beta Carotene (mcg) 7.62 0.0 0.0 0.0 0.0 1.971 0.0 0.0 0.014 8.64 0.0 18.245 182.45
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.13 0.0 0.33 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a 6.899 n/a n/a n/a 6.24 0.0 13.139 131.39
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.308 0.0 0.0 65.247 0.0 0.0 0.036 0.0 0.0 65.591 655.91
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.11 1.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 7.4 74.0
Thiamin (mg) 0.086 0.0 0.091 0.0 0.0 0.014 0.0 0.0 0.0 0.002 0.0 0.194 1.94
Riboflavin (mg) 0.029 0.0 0.044 0.0 0.0 0.095 0.003 0.001 0.0 0.013 0.0 0.185 1.85
Niacin (mg) 0.276 0.012 0.698 0.0 0.0 0.014 0.0 0.004 0.001 0.005 0.0 1.009 10.09
Pantothenic acid (mg) 0.095 0.014 0.047 0.0 0.0 0.284 0.0 0.0 0.001 0.031 0.0 0.473 4.73
Vitamin B-6 (mg) 0.067 0.004 0.003 0.0 0.0 0.028 0.0 0.0 0.0 0.004 0.0 0.106 1.06
Folate (mcg) 4.763 0.11 19.112 0.0 0.0 9.265 0.0 0.0 0.026 0.48 0.0 33.755 337.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.02 0.0 0.28 2.8
Choline (mg) 3.6 0.3 1.1 0.0 0.0 49.5 0.0 n/a 0.0 2.0 0.0 56.5 565.0
Folic acid (mcg) 0.0 0.0 14.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.18 141.8
Tryptophan (g) 0.01 n/a 0.012 n/a 0.0 0.034 n/a n/a n/a 0.004 n/a 0.059 0.59
Threonine (g) 0.01 n/a 0.024 n/a 0.0 0.11 n/a n/a n/a 0.011 n/a 0.154 1.54
Isoleucine (g) 0.01 n/a 0.032 n/a 0.0 0.132 n/a n/a n/a 0.014 n/a 0.188 1.88
Leucine (g) 0.01 n/a 0.058 n/a 0.0 0.215 n/a n/a n/a 0.024 n/a 0.306 3.06
Lysine (g) 0.019 n/a 0.03 n/a 0.0 0.179 n/a n/a n/a 0.019 n/a 0.247 2.47
Methionine (g) 0.01 n/a 0.014 n/a 0.0 0.075 n/a n/a n/a 0.006 n/a 0.105 1.05
Cystine (g) 0.0 n/a 0.018 n/a 0.0 0.053 n/a n/a n/a 0.002 n/a 0.074 0.74
Phenylalanine (g) 0.01 n/a 0.04 n/a 0.0 0.134 n/a n/a n/a 0.012 n/a 0.196 1.96
Tyrosine (g) 0.01 n/a 0.024 n/a 0.0 0.099 n/a n/a n/a 0.012 n/a 0.144 1.44
Valine (g) 0.01 n/a 0.037 n/a 0.0 0.17 n/a n/a n/a 0.017 n/a 0.233 2.33
Arginine (g) 0.01 n/a 0.032 n/a 0.0 0.162 n/a n/a n/a 0.008 n/a 0.211 2.11
Histidine (g) 0.01 n/a 0.017 n/a 0.0 0.061 n/a n/a n/a 0.007 n/a 0.095 0.95
Alanine (g) 0.019 n/a 0.026 n/a 0.0 0.146 n/a n/a n/a 0.008 n/a 0.199 1.99
Aspartic acid (g) 0.076 n/a 0.035 n/a 0.0 0.262 n/a n/a n/a 0.019 n/a 0.393 3.93
Glutamic acid (g) 0.038 n/a 0.278 n/a 0.0 0.331 n/a n/a n/a 0.052 n/a 0.699 6.99
Glycine (g) 0.01 n/a 0.029 n/a 0.0 0.085 n/a n/a n/a 0.005 n/a 0.128 1.28
Proline (g) 0.01 n/a 0.094 n/a 0.0 0.101 n/a n/a n/a 0.024 n/a 0.228 2.28
Serine (g) 0.019 n/a 0.044 n/a 0.0 0.191 n/a n/a n/a 0.013 n/a 0.268 2.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 83.382 0.0 0.0 0.0 16.44 0.0 99.822 998.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.013 0.0 0.0 0.611 0.0 0.0 0.0 2.764 0.0 3.398 33.98
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a n/a 0.07 0.7
Monounsaturated Fat (g) 0.01 0.0 0.007 0.0 0.0 0.751 0.0 0.0 0.0 1.283 0.0 2.051 20.51
Polyunsaturated (g) 0.038 0.0 0.039 0.0 0.0 0.268 0.0 0.0 0.0 0.164 0.0 0.51 5.1