Receta Joanne's Queso - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
jack
453.59g |
scallions
96.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 111.04 | 1.76 | 112.8 | 112.8 |
Total Fat (g) | 137.35 | 0.18 | 137.53 | 137.53 |
Carbohydrates (g) | 3.08 | 7.05 | 10.13 | 10.13 |
Ash (g) | 16.1 | 0.78 | 16.88 | 16.88 |
Calories (kcal) | 1691.891 | 30.72 | 1722.611 | 1722.611 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 186.02 | 86.24 | 272.25 | 272.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 2.24 | 4.5 | 4.5 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 2.5 | 2.5 |
Calcium (mg) | 3383.781 | 69.12 | 3452.901 | 3452.901 |
Iron (mg) | 3.27 | 1.42 | 4.69 | 4.69 |
Magnesium (mg) | 122.469 | 19.2 | 141.669 | 141.669 |
Phosphorus (mg) | 2013.94 | 35.52 | 2049.46 | 2049.46 |
Potassium (mg) | 367.408 | 264.96 | 632.368 | 632.368 |
Sodium (mg) | 2431.242 | 15.36 | 2446.602 | 2446.602 |
Zinc (mg) | 13.61 | 0.37 | 13.98 | 13.98 |
Copper (mg) | 0.136 | 0.077 | 0.213 | 0.213 |
Manganese (mg) | 0.045 | 0.154 | 0.199 | 0.199 |
Selenium (mcg) | 65.8 | 0.6 | 66.3 | 66.3 |
Vitamin A, IU (IU) | 3488.107 | 957.12 | 4445.227 | 4445.227 |
Retinol (mcg) | 870.893 | 0.0 | 870.893 | 870.893 |
Vitamin A, RAE (mcg_RAE) | 898.108 | 48.0 | 946.108 | 946.108 |
Beta Carotene (mcg) | 353.8 | 574.08 | 927.88 | 927.88 |
Vitamin E (mg) | 1.18 | 0.53 | 1.71 | 1.71 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1091.52 | 1091.52 | 1091.52 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 18.0 | 18.0 | 18.0 |
Thiamin (mg) | 0.091 | 0.058 | 0.148 | 0.148 |
Riboflavin (mg) | 1.769 | 0.077 | 1.846 | 1.846 |
Niacin (mg) | 0.408 | 0.509 | 0.917 | 0.917 |
Pantothenic acid (mg) | 0.953 | 0.077 | 1.029 | 1.029 |
Vitamin B-6 (mg) | 0.363 | 0.058 | 0.42 | 0.42 |
Folate (mcg) | 81.646 | 61.44 | 143.086 | 143.086 |
Vitamin B-12 (mcg) | 3.76 | 0.0 | 3.76 | 3.76 |
Choline (mg) | 69.9 | 5.5 | 75.3 | 75.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.451 | 0.019 | 1.471 | 1.471 |
Threonine (g) | 3.946 | 0.067 | 4.013 | 4.013 |
Isoleucine (g) | 6.895 | 0.077 | 6.971 | 6.971 |
Leucine (g) | 10.614 | 0.106 | 10.72 | 10.72 |
Lysine (g) | 9.253 | 0.086 | 9.34 | 9.34 |
Methionine (g) | 2.903 | 0.019 | 2.922 | 2.922 |
Cystine (g) | 0.544 | n/a | 0.544 | 0.544 |
Phenylalanine (g) | 5.851 | 0.058 | 5.909 | 5.909 |
Tyrosine (g) | 5.352 | 0.048 | 5.4 | 5.4 |
Valine (g) | 7.439 | 0.077 | 7.516 | 7.516 |
Arginine (g) | 4.218 | 0.125 | 4.343 | 4.343 |
Histidine (g) | 3.901 | 0.029 | 3.93 | 3.93 |
Alanine (g) | 3.13 | 0.077 | 3.207 | 3.207 |
Aspartic acid (g) | 7.121 | 0.163 | 7.285 | 7.285 |
Glutamic acid (g) | 27.17 | 0.365 | 27.535 | 27.535 |
Glycine (g) | 1.905 | 0.086 | 1.991 | 1.991 |
Proline (g) | 12.519 | 0.115 | 12.634 | 12.634 |
Serine (g) | 6.486 | 0.077 | 6.563 | 6.563 |
Cholesterol (mg) | 403.695 | 0.0 | 403.695 | 403.695 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 86.5 | 0.029 | 86.528 | 86.528 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 39.689 | 0.029 | 39.718 | 39.718 |
Polyunsaturated (g) | 4.082 | 0.067 | 4.15 | 4.15 |