Receta Joannes Tomato Basil Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
tomatoes
120.0g |
tomatoes juice
118.29g |
basil
6.72g |
whipping cream
15.0g |
butter
14.19g |
pepper
0.07g |
salt --
0.0g |
onion --
16.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.97 | 0.21 | 0.31 | 0.12 | 0.01 | n/a | 0.19 | 2.74 | 21.92 |
Total Fat (g) | 0.16 | 0.0 | 0.04 | 5.55 | 11.51 | 0.0 | n/a | 0.02 | 17.28 | 138.24 |
Carbohydrates (g) | 4.8 | 4.87 | 0.18 | 0.42 | 0.01 | 0.04 | n/a | 1.58 | 11.9 | 95.2 |
Ash (g) | 0.97 | 1.37 | 0.1 | 0.07 | 0.01 | 0.0 | n/a | 0.06 | 2.58 | 20.64 |
Calories (kcal) | 20.4 | 23.659 | 1.546 | 51.75 | 101.724 | 0.169 | n/a | 6.75 | 205.998 | 1647.984 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.17 | 0.18 | 1.44 |
Glucose (dextrose) (g) | 1.32 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 1.65 | 13.2 |
Fructose (g) | 1.52 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 1.74 | 13.92 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 113.14 | 111.08 | 6.19 | 8.66 | 2.55 | 0.01 | n/a | 15.04 | 256.65 | 2053.2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.86 | 3.41 | 0.02 | 0.02 | 0.01 | 0.0 | n/a | 0.72 | 7.02 | 56.16 |
Galactose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 1.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2.6 | 20.8 |
Calcium (mg) | 37.2 | 9.464 | 11.894 | 9.75 | 3.405 | 0.29 | n/a | 3.881 | 75.884 | 607.072 |
Iron (mg) | 1.16 | 0.18 | 0.21 | 0.0 | 0.0 | 0.02 | n/a | 0.04 | 1.62 | 12.96 |
Magnesium (mg) | 13.2 | n/a | 4.301 | 1.05 | 0.284 | 0.129 | n/a | 1.688 | 20.651 | 165.208 |
Phosphorus (mg) | 22.8 | n/a | 3.763 | 9.3 | 3.405 | 0.115 | n/a | 4.894 | 44.277 | 354.216 |
Potassium (mg) | 225.6 | 209.38 | 19.824 | 11.25 | 3.405 | 0.834 | n/a | 24.638 | 494.931 | 3959.448 |
Sodium (mg) | 171.6 | 331.223 | 0.269 | 5.7 | 1.561 | 0.029 | n/a | 0.675 | 511.056 | 4088.448 |
Zinc (mg) | 0.17 | n/a | 0.05 | 0.03 | 0.01 | 0.0 | n/a | 0.03 | 0.3 | 2.4 |
Copper (mg) | 0.084 | n/a | 0.026 | 0.002 | 0.003 | 0.001 | n/a | 0.007 | 0.122 | 0.976 |
Manganese (mg) | 0.096 | n/a | 0.077 | 0.0 | 0.0 | 0.004 | n/a | 0.022 | 0.199 | 1.592 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.4 | 3.2 |
Vitamin A, IU (IU) | 140.4 | 243.685 | 354.48 | 220.5 | 354.546 | 0.198 | n/a | 0.338 | 1314.146 | 10513.168 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 60.75 | 95.198 | 0.0 | n/a | 0.0 | 155.948 | 1247.584 |
Vitamin A, RAE (mcg_RAE) | 7.2 | n/a | 17.741 | 61.65 | 97.043 | 0.01 | n/a | 0.0 | 183.643 | 1469.144 |
Beta Carotene (mcg) | 84.0 | n/a | 211.142 | 10.8 | 22.416 | 0.103 | n/a | 0.169 | 328.631 | 2629.048 |
Vitamin E (mg) | 0.82 | n/a | 0.05 | 0.16 | 0.33 | 0.0 | n/a | 0.0 | 1.36 | 10.88 |
Vitamin D (IU) | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | n/a | 7.8 | 62.4 |
Lycopene (mcg) | 3320.4 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 3320.404 | 26563.232 |
Lutein + zeaxanthin (mcg) | 103.2 | n/a | 379.68 | 0.0 | 0.0 | 0.136 | n/a | 0.675 | 483.691 | 3869.528 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.2 | 35.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 1.2 | 48.7 | 389.6 |
Thiamin (mg) | 0.06 | n/a | 0.002 | 0.003 | 0.001 | 0.0 | n/a | 0.008 | 0.075 | 0.6 |
Riboflavin (mg) | 0.072 | n/a | 0.005 | 0.017 | 0.004 | 0.0 | n/a | 0.005 | 0.103 | 0.824 |
Niacin (mg) | 0.852 | n/a | 0.06 | 0.006 | 0.006 | 0.001 | n/a | 0.02 | 0.945 | 7.56 |
Pantothenic acid (mg) | 0.144 | n/a | 0.014 | 0.039 | 0.016 | n/a | n/a | 0.02 | 0.233 | 1.864 |
Vitamin B-6 (mg) | 0.132 | n/a | 0.011 | 0.005 | 0.0 | 0.0 | n/a | 0.02 | 0.168 | 1.344 |
Folate (mcg) | 9.6 | n/a | 4.57 | 0.6 | 0.426 | 0.007 | n/a | 3.206 | 18.408 | 147.264 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.03 | 0.02 | 0.0 | n/a | 0.0 | 0.05 | 0.4 |
Choline (mg) | 8.4 | n/a | 0.8 | 2.5 | 2.7 | 0.0 | n/a | 1.0 | 15.4 | 123.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | 0.003 | 0.005 | 0.001 | n/a | n/a | 0.002 | 0.022 | 0.176 |
Threonine (g) | 0.048 | n/a | 0.007 | 0.014 | 0.006 | n/a | n/a | 0.003 | 0.077 | 0.616 |
Isoleucine (g) | 0.024 | n/a | 0.007 | 0.018 | 0.007 | n/a | n/a | 0.002 | 0.058 | 0.464 |
Leucine (g) | 0.036 | n/a | 0.013 | 0.03 | 0.011 | n/a | n/a | 0.005 | 0.095 | 0.76 |
Lysine (g) | 0.036 | n/a | 0.007 | 0.024 | 0.01 | n/a | n/a | 0.007 | 0.084 | 0.672 |
Methionine (g) | 0.012 | n/a | 0.003 | 0.008 | 0.003 | n/a | n/a | 0.0 | 0.025 | 0.2 |
Cystine (g) | 0.012 | n/a | 0.002 | 0.003 | 0.001 | n/a | n/a | 0.0 | 0.018 | 0.144 |
Phenylalanine (g) | 0.036 | n/a | 0.009 | 0.015 | 0.006 | n/a | n/a | 0.005 | 0.07 | 0.56 |
Tyrosine (g) | 0.024 | n/a | 0.005 | 0.015 | 0.006 | n/a | n/a | 0.002 | 0.052 | 0.416 |
Valine (g) | 0.024 | n/a | 0.009 | 0.021 | 0.009 | n/a | n/a | 0.003 | 0.066 | 0.528 |
Arginine (g) | 0.024 | n/a | 0.008 | 0.011 | 0.004 | n/a | n/a | 0.017 | 0.064 | 0.512 |
Histidine (g) | 0.024 | n/a | 0.003 | 0.009 | 0.003 | n/a | n/a | 0.002 | 0.041 | 0.328 |
Alanine (g) | 0.036 | n/a | 0.009 | 0.011 | 0.004 | n/a | n/a | 0.003 | 0.063 | 0.504 |
Aspartic acid (g) | 0.192 | n/a | 0.02 | 0.024 | 0.009 | n/a | n/a | 0.015 | 0.26 | 2.08 |
Glutamic acid (g) | 0.576 | n/a | 0.019 | 0.065 | 0.026 | n/a | n/a | 0.044 | 0.729 | 5.832 |
Glycine (g) | 0.024 | n/a | 0.008 | 0.006 | 0.003 | n/a | n/a | 0.005 | 0.046 | 0.368 |
Proline (g) | 0.024 | n/a | 0.007 | 0.03 | 0.011 | n/a | n/a | 0.002 | 0.074 | 0.592 |
Serine (g) | 0.036 | n/a | 0.007 | 0.017 | 0.007 | n/a | n/a | 0.003 | 0.07 | 0.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.55 | 30.503 | 0.0 | n/a | 0.0 | 51.053 | 408.424 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 0.0 | 0.003 | 3.455 | 7.288 | 0.001 | n/a | 0.007 | 10.777 | 86.216 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.061 | n/a | 2.531 | 2.592 | 20.736 |
Monounsaturated Fat (g) | 0.024 | n/a | 0.006 | 1.604 | 2.982 | 0.001 | n/a | 0.002 | 4.618 | 36.944 |
Polyunsaturated (g) | 0.06 | n/a | 0.026 | 0.206 | 0.431 | 0.001 | n/a | 0.003 | 0.727 | 5.816 |