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Receta Joannes Tomato Basil Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt -- to taste crusty French bread optional
3 c. chicken stock ugar -- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tomatoes
120.0g
tomatoes juice
118.29g
basil
6.72g
whipping cream
15.0g
butter
14.19g
pepper
0.07g
salt --
0.0g
onion --
16.88g
Total Per Serving Total for Recipe
Protein (g) 0.94 0.97 0.21 0.31 0.12 0.01 n/a 0.19 2.74 21.92
Total Fat (g) 0.16 0.0 0.04 5.55 11.51 0.0 n/a 0.02 17.28 138.24
Carbohydrates (g) 4.8 4.87 0.18 0.42 0.01 0.04 n/a 1.58 11.9 95.2
Ash (g) 0.97 1.37 0.1 0.07 0.01 0.0 n/a 0.06 2.58 20.64
Calories (kcal) 20.4 23.659 1.546 51.75 101.724 0.169 n/a 6.75 205.998 1647.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 n/a n/a n/a n/a 0.17 0.18 1.44
Glucose (dextrose) (g) 1.32 n/a 0.0 n/a n/a n/a n/a 0.33 1.65 13.2
Fructose (g) 1.52 n/a 0.0 n/a n/a n/a n/a 0.22 1.74 13.92
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 113.14 111.08 6.19 8.66 2.55 0.01 n/a 15.04 256.65 2053.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.86 3.41 0.02 0.02 0.01 0.0 n/a 0.72 7.02 56.16
Galactose (g) 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 1.2 0.9 0.1 0.0 0.0 0.0 n/a 0.3 2.6 20.8
Calcium (mg) 37.2 9.464 11.894 9.75 3.405 0.29 n/a 3.881 75.884 607.072
Iron (mg) 1.16 0.18 0.21 0.0 0.0 0.02 n/a 0.04 1.62 12.96
Magnesium (mg) 13.2 n/a 4.301 1.05 0.284 0.129 n/a 1.688 20.651 165.208
Phosphorus (mg) 22.8 n/a 3.763 9.3 3.405 0.115 n/a 4.894 44.277 354.216
Potassium (mg) 225.6 209.38 19.824 11.25 3.405 0.834 n/a 24.638 494.931 3959.448
Sodium (mg) 171.6 331.223 0.269 5.7 1.561 0.029 n/a 0.675 511.056 4088.448
Zinc (mg) 0.17 n/a 0.05 0.03 0.01 0.0 n/a 0.03 0.3 2.4
Copper (mg) 0.084 n/a 0.026 0.002 0.003 0.001 n/a 0.007 0.122 0.976
Manganese (mg) 0.096 n/a 0.077 0.0 0.0 0.004 n/a 0.022 0.199 1.592
Selenium (mcg) 0.1 n/a 0.0 0.1 0.1 0.0 n/a 0.1 0.4 3.2
Vitamin A, IU (IU) 140.4 243.685 354.48 220.5 354.546 0.198 n/a 0.338 1314.146 10513.168
Retinol (mcg) 0.0 n/a 0.0 60.75 95.198 0.0 n/a 0.0 155.948 1247.584
Vitamin A, RAE (mcg_RAE) 7.2 n/a 17.741 61.65 97.043 0.01 n/a 0.0 183.643 1469.144
Beta Carotene (mcg) 84.0 n/a 211.142 10.8 22.416 0.103 n/a 0.169 328.631 2629.048
Vitamin E (mg) 0.82 n/a 0.05 0.16 0.33 0.0 n/a 0.0 1.36 10.88
Vitamin D (IU) n/a n/a n/a 7.8 n/a n/a n/a n/a 7.8 62.4
Lycopene (mcg) 3320.4 n/a 0.0 0.0 0.0 0.004 n/a 0.0 3320.404 26563.232
Lutein + zeaxanthin (mcg) 103.2 n/a 379.68 0.0 0.0 0.136 n/a 0.675 483.691 3869.528
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.06 n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 11.2 35.0 1.2 0.1 0.0 0.0 n/a 1.2 48.7 389.6
Thiamin (mg) 0.06 n/a 0.002 0.003 0.001 0.0 n/a 0.008 0.075 0.6
Riboflavin (mg) 0.072 n/a 0.005 0.017 0.004 0.0 n/a 0.005 0.103 0.824
Niacin (mg) 0.852 n/a 0.06 0.006 0.006 0.001 n/a 0.02 0.945 7.56
Pantothenic acid (mg) 0.144 n/a 0.014 0.039 0.016 n/a n/a 0.02 0.233 1.864
Vitamin B-6 (mg) 0.132 n/a 0.011 0.005 0.0 0.0 n/a 0.02 0.168 1.344
Folate (mcg) 9.6 n/a 4.57 0.6 0.426 0.007 n/a 3.206 18.408 147.264
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.03 0.02 0.0 n/a 0.0 0.05 0.4
Choline (mg) 8.4 n/a 0.8 2.5 2.7 0.0 n/a 1.0 15.4 123.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.003 0.005 0.001 n/a n/a 0.002 0.022 0.176
Threonine (g) 0.048 n/a 0.007 0.014 0.006 n/a n/a 0.003 0.077 0.616
Isoleucine (g) 0.024 n/a 0.007 0.018 0.007 n/a n/a 0.002 0.058 0.464
Leucine (g) 0.036 n/a 0.013 0.03 0.011 n/a n/a 0.005 0.095 0.76
Lysine (g) 0.036 n/a 0.007 0.024 0.01 n/a n/a 0.007 0.084 0.672
Methionine (g) 0.012 n/a 0.003 0.008 0.003 n/a n/a 0.0 0.025 0.2
Cystine (g) 0.012 n/a 0.002 0.003 0.001 n/a n/a 0.0 0.018 0.144
Phenylalanine (g) 0.036 n/a 0.009 0.015 0.006 n/a n/a 0.005 0.07 0.56
Tyrosine (g) 0.024 n/a 0.005 0.015 0.006 n/a n/a 0.002 0.052 0.416
Valine (g) 0.024 n/a 0.009 0.021 0.009 n/a n/a 0.003 0.066 0.528
Arginine (g) 0.024 n/a 0.008 0.011 0.004 n/a n/a 0.017 0.064 0.512
Histidine (g) 0.024 n/a 0.003 0.009 0.003 n/a n/a 0.002 0.041 0.328
Alanine (g) 0.036 n/a 0.009 0.011 0.004 n/a n/a 0.003 0.063 0.504
Aspartic acid (g) 0.192 n/a 0.02 0.024 0.009 n/a n/a 0.015 0.26 2.08
Glutamic acid (g) 0.576 n/a 0.019 0.065 0.026 n/a n/a 0.044 0.729 5.832
Glycine (g) 0.024 n/a 0.008 0.006 0.003 n/a n/a 0.005 0.046 0.368
Proline (g) 0.024 n/a 0.007 0.03 0.011 n/a n/a 0.002 0.074 0.592
Serine (g) 0.036 n/a 0.007 0.017 0.007 n/a n/a 0.003 0.07 0.56
Cholesterol (mg) 0.0 0.0 0.0 20.55 30.503 0.0 n/a 0.0 51.053 408.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.003 3.455 7.288 0.001 n/a 0.007 10.777 86.216
Phytosterols (mg) n/a n/a n/a n/a n/a 0.061 n/a 2.531 2.592 20.736
Monounsaturated Fat (g) 0.024 n/a 0.006 1.604 2.982 0.001 n/a 0.002 4.618 36.944
Polyunsaturated (g) 0.06 n/a 0.026 0.206 0.431 0.001 n/a 0.003 0.727 5.816