Receta Joe Muer's Bean Salad(Crockpot) - Detailed Nutritional Facts

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Amount Per Serving 12 servings in recipe	great northern beans 30.5g	parsley 2.38g	onions 6.0g	Total Per Serving	Total for Recipe
Protein (g)	6.67	0.07	0.07	6.8	81.6
Total Fat (g)	0.35	0.02	0.01	0.37	4.44
Carbohydrates (g)	19.02	0.15	0.56	19.73	236.76
Ash (g)	1.2	0.05	0.02	1.27	15.24
Calories (kcal)	103.395	0.855	2.4	106.65	1279.8
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.06	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	0.12	0.12	1.44
Fructose (g)	n/a	n/a	0.08	0.08	0.96
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.26	2.08	5.35	10.69	128.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.69	0.02	0.25	0.96	11.52
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	6.2	0.1	0.1	6.3	75.6
Calcium (mg)	53.375	3.278	1.38	58.033	696.396
Iron (mg)	1.67	0.15	0.01	1.83	21.96
Magnesium (mg)	57.645	1.188	0.6	59.433	713.196
Phosphorus (mg)	136.335	1.378	1.74	139.453	1673.436
Potassium (mg)	423.035	13.158	8.76	444.953	5339.436
Sodium (mg)	4.27	1.33	0.24	5.84	70.08
Zinc (mg)	0.7	0.03	0.01	0.74	8.88
Copper (mg)	0.256	0.004	0.002	0.262	3.144
Manganese (mg)	0.433	0.004	0.008	0.445	5.34
Selenium (mcg)	3.9	0.0	0.0	4.0	48.0
Vitamin A, IU (IU)	0.0	200.07	0.12	200.19	2402.28
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.999	0.0	9.999	119.988
Beta Carotene (mcg)	0.0	120.033	0.06	120.093	1441.116
Vitamin E (mg)	0.07	0.02	0.0	0.09	1.08
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	132.074	0.24	132.314	1587.768
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	3.2	0.4	5.2	62.4
Thiamin (mg)	0.198	0.002	0.003	0.203	2.436
Riboflavin (mg)	0.073	0.002	0.002	0.077	0.924
Niacin (mg)	0.598	0.031	0.007	0.636	7.632
Pantothenic acid (mg)	0.336	0.01	0.007	0.352	4.224
Vitamin B-6 (mg)	0.137	0.002	0.007	0.147	1.764
Folate (mcg)	147.01	3.61	1.14	151.76	1821.12
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.3	0.4	0.7	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.001	0.001	0.081	0.972
Threonine (g)	0.281	0.003	0.001	0.285	3.42
Isoleucine (g)	0.296	0.003	0.001	0.299	3.588
Leucine (g)	0.534	0.005	0.002	0.54	6.48
Lysine (g)	0.458	0.004	0.002	0.464	5.568
Methionine (g)	0.101	0.001	0.0	0.102	1.224
Cystine (g)	0.073	0.0	0.0	0.073	0.876
Phenylalanine (g)	0.36	0.004	0.002	0.365	4.38
Tyrosine (g)	0.189	0.002	0.001	0.192	2.304
Valine (g)	0.348	0.004	0.001	0.353	4.236
Arginine (g)	0.412	0.003	0.006	0.421	5.052
Histidine (g)	0.186	0.001	0.001	0.188	2.256
Alanine (g)	0.281	0.005	0.001	0.287	3.444
Aspartic acid (g)	0.805	0.007	0.005	0.817	9.804
Glutamic acid (g)	1.016	0.006	0.016	1.037	12.444
Glycine (g)	0.259	0.004	0.002	0.265	3.18
Proline (g)	0.284	0.005	0.001	0.289	3.468
Serine (g)	0.363	0.003	0.001	0.367	4.404
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.11	0.003	0.002	0.115	1.38
Phytosterols (mg)	n/a	0.119	0.9	1.019	12.228
Monounsaturated Fat (g)	0.015	0.007	0.001	0.023	0.276
Polyunsaturated (g)	0.146	0.003	0.001	0.15	1.8