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Receta Joe's Crab Shack Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 egg yolks
1/4 teaspoon blackening seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayonnaise
26.56g 		egg yolks
0.0g 		lemon juice
1.7g 		worcestershire sauce
5.67g 		mustard
1.67g 		pepper
0.7g 		salt
0.25g 		pepper
0.11g 		parsley
4.75g 		breadcrumbs
45.0g 		crabmeat
151.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.01 0.0 0.07 0.08 0.0 0.0 0.14 6.01 31.03 37.33 223.98
Total Fat (g) 20.66 n/a 0.0 0.0 0.07 0.02 0.0 0.0 0.04 2.39 1.86 25.03 150.18
Carbohydrates (g) 0.08 n/a 0.15 1.1 0.09 0.45 0.0 0.01 0.3 32.39 0.0 34.57 207.42
Ash (g) 0.11 n/a 0.0 0.11 0.06 0.03 0.25 0.0 0.1 1.29 3.1 5.06 30.36
Calories (kcal) 182.698 n/a 0.424 4.42 1.117 1.785 0.0 0.033 1.71 177.75 149.685 519.622 3117.732
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 26.85 n/a 26.86 161.16
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.82 n/a 0.83 4.98
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.11 n/a 1.11 6.66
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.86 n/a 0.86 5.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.76 n/a 1.54 4.45 1.38 0.07 0.0 0.1 4.17 2.93 115.15 135.55 813.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 n/a 0.04 0.57 0.01 0.0 0.0 0.0 0.04 2.79 0.0 3.54 21.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.2 2.0 0.0 2.4 14.4
Calcium (mg) 1.859 n/a 0.119 6.063 0.967 3.059 0.06 0.007 6.555 82.35 152.709 253.748 1522.488
Iron (mg) 0.06 n/a 0.0 0.3 0.03 0.2 0.0 0.0 0.29 2.17 1.27 4.33 25.98
Magnesium (mg) 0.266 n/a 0.102 0.737 0.817 1.358 0.003 0.013 2.375 19.35 58.967 83.986 503.916
Phosphorus (mg) 6.639 n/a 0.102 3.4 1.767 1.211 0.0 0.028 2.755 74.25 393.111 483.262 2899.572
Potassium (mg) 3.718 n/a 2.102 45.333 2.3 8.813 0.02 0.225 26.315 88.2 565.476 742.501 4455.006
Sodium (mg) 129.057 n/a 0.017 55.533 18.917 0.308 96.895 0.004 2.66 329.4 503.485 1136.276 6817.656
Zinc (mg) 0.03 n/a 0.0 0.01 0.01 0.01 0.0 0.0 0.05 0.65 6.08 6.85 41.1
Copper (mg) 0.0 n/a 0.001 0.011 0.002 0.008 0.0 0.0 0.007 0.117 1.149 1.295 7.77
Manganese (mg) n/a n/a 0.0 n/a 0.007 0.039 0.0 0.0 0.008 0.414 0.287 0.756 4.536
Selenium (mcg) 0.4 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 11.3 48.1 60.5 363.0
Vitamin A, IU (IU) 0.0 n/a 0.339 4.477 1.183 2.093 0.0 3.338 400.14 0.0 10.584 422.153 2532.918
Retinol (mcg) 0.0 n/a 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.0 3.024 3.081 18.486
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.017 0.283 0.067 0.105 0.0 0.167 19.998 0.0 3.024 23.661 141.966
Beta Carotene (mcg) 0.0 n/a 0.051 2.437 0.483 1.092 0.0 1.731 240.065 0.0 0.0 245.859 1475.154
Vitamin E (mg) 3.13 n/a 0.0 0.0 0.01 0.01 0.0 0.0 0.04 0.04 2.78 6.0 36.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.042 0.0 0.0 0.0 0.0 0.0 0.042 0.252
Lutein + zeaxanthin (mcg) 0.0 n/a 0.153 2.72 0.3 1.435 0.0 0.054 264.148 0.0 0.0 268.809 1612.854
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.03 n/a 0.0 0.03 0.34 0.0 0.43 2.58
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.08 0.06 0.14 0.84
Vitamin C (mg) 0.0 n/a 0.8 0.7 0.0 0.1 0.0 0.1 6.3 0.0 4.1 12.2 73.2
Thiamin (mg) 0.003 n/a 0.001 0.004 0.006 0.001 0.0 0.0 0.004 0.437 0.121 0.575 3.45
Riboflavin (mg) 0.016 n/a 0.0 0.007 0.001 0.002 0.0 0.0 0.005 0.18 0.121 0.331 1.986
Niacin (mg) 0.003 n/a 0.002 0.04 0.009 0.008 0.0 0.001 0.062 2.984 2.071 5.179 31.074
Pantothenic acid (mg) n/a n/a 0.002 n/a 0.005 n/a 0.0 0.0 0.019 0.248 0.544 0.818 4.908
Vitamin B-6 (mg) 0.003 n/a 0.001 0.0 0.001 0.002 0.0 0.0 0.004 0.054 0.227 0.292 1.752
Folate (mcg) 0.0 n/a 0.22 0.453 0.117 0.07 0.0 0.049 7.22 48.15 65.015 121.294 727.764
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.7 0.85 5.1
Choline (mg) 0.2 n/a 0.1 0.2 0.4 0.1 0.0 0.0 0.6 6.6 50.8 58.9 353.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.9 0.0 36.9 221.4
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.002 0.072 0.438 0.513 3.078
Threonine (g) n/a n/a n/a n/a 0.003 n/a 0.0 0.0 0.006 0.194 1.255 1.457 8.742
Isoleucine (g) n/a n/a n/a n/a 0.003 n/a 0.0 0.0 0.006 0.243 1.512 1.763 10.578
Leucine (g) n/a n/a n/a n/a 0.005 n/a 0.0 0.0 0.01 0.432 2.465 2.911 17.466
Lysine (g) n/a n/a n/a n/a 0.005 n/a 0.0 0.0 0.009 0.194 2.706 2.913 17.478
Methionine (g) n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.002 0.104 0.877 0.984 5.904
Cystine (g) n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.0 0.126 0.348 0.476 2.856
Phenylalanine (g) n/a n/a n/a n/a 0.003 n/a 0.0 0.0 0.007 0.297 1.315 1.622 9.732
Tyrosine (g) n/a n/a n/a n/a 0.002 n/a 0.0 0.0 0.004 0.18 1.028 1.214 7.284
Valine (g) n/a n/a n/a n/a 0.003 n/a 0.0 0.0 0.008 0.27 1.467 1.748 10.488
Arginine (g) n/a n/a n/a n/a 0.004 n/a 0.0 0.0 0.006 0.248 2.706 2.964 17.784
Histidine (g) n/a n/a n/a n/a 0.002 n/a 0.0 0.0 0.003 0.135 0.635 0.775 4.65
Alanine (g) n/a n/a n/a n/a 0.003 n/a 0.0 0.0 0.01 0.216 1.754 1.982 11.892
Aspartic acid (g) n/a n/a n/a n/a 0.007 n/a 0.0 0.0 0.014 0.347 3.205 3.573 21.438
Glutamic acid (g) n/a n/a n/a n/a 0.013 n/a 0.0 0.0 0.012 1.854 5.292 7.17 43.02
Glycine (g) n/a n/a n/a n/a 0.004 n/a 0.0 0.0 0.007 0.221 1.875 2.106 12.636
Proline (g) n/a n/a n/a n/a 0.006 n/a 0.0 0.0 0.01 0.617 1.028 1.661 9.966
Serine (g) n/a n/a n/a n/a 0.004 n/a 0.0 0.0 0.007 0.297 1.225 1.532 9.192
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.565 134.565 807.39
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.863 n/a 0.0 0.0 0.004 0.007 0.0 0.0 0.006 0.54 0.378 3.798 22.788
Phytosterols (mg) n/a n/a n/a n/a n/a 0.644 0.0 n/a 0.238 3.6 n/a 4.482 26.892
Monounsaturated Fat (g) 4.788 n/a 0.0 0.0 0.044 0.007 0.0 0.0 0.014 0.459 0.333 5.645 33.87
Polyunsaturated (g) 12.093 n/a 0.0 0.0 0.016 0.008 0.0 0.0 0.006 0.927 0.665 13.715 82.29