Receta Joe's Crab Shack Crab Dip - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream cheese
56.7g |
mayonnaise
15.0g |
cream
57.5g |
butter
14.2g |
salt
1.5g |
paprika
0.26g |
onion
12.0g |
pepper
10.18g |
cheese
28.25g |
crab
170.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.0 | 1.19 | 0.12 | 0.0 | 0.04 | 0.13 | 0.09 | 7.03 | 34.9 | 46.87 | 46.87 |
| Total Fat (g) | 19.41 | 11.67 | 11.34 | 11.52 | 0.0 | 0.03 | 0.01 | 0.02 | 9.36 | 2.09 | 65.46 | 65.46 |
| Carbohydrates (g) | 2.31 | 0.05 | 1.66 | 0.01 | 0.0 | 0.14 | 1.12 | 0.47 | 0.36 | 0.0 | 6.12 | 6.12 |
| Ash (g) | 0.75 | 0.06 | 0.49 | 0.3 | 1.5 | 0.02 | 0.04 | 0.04 | 1.11 | 3.49 | 7.8 | 7.8 |
| Calories (kcal) | 193.914 | 103.2 | 110.975 | 101.814 | 0.0 | 0.751 | 4.799 | 2.037 | 113.848 | 168.399 | 799.737 | 799.737 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.01 | 0.07 | n/a | 0.2 | 0.2 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.24 | 0.12 | n/a | n/a | 0.36 | 0.36 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.15 | 0.11 | n/a | n/a | 0.29 | 0.29 |
| Lactose (g) | 1.82 | n/a | 2.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 3.9 | 3.9 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 3.26 | 42.81 | 2.25 | 0.0 | 0.02 | 10.69 | 9.56 | 10.38 | 129.55 | 239.4 | 239.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.05 | 2.01 | 0.01 | 0.0 | 0.03 | 0.51 | 0.24 | 0.15 | 0.0 | 4.81 | 4.81 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 0.5 |
| Calcium (mg) | 55.566 | 1.05 | 63.25 | 3.408 | 0.36 | 0.46 | 2.759 | 1.018 | 203.683 | 171.801 | 503.355 | 503.355 |
| Iron (mg) | 0.22 | 0.03 | 0.1 | 0.0 | 0.0 | 0.06 | 0.03 | 0.03 | 0.19 | 1.43 | 2.1 | 2.1 |
| Magnesium (mg) | 5.103 | 0.15 | 5.75 | 0.284 | 0.015 | 0.481 | 1.2 | 1.018 | 7.91 | 66.339 | 88.25 | 88.25 |
| Phosphorus (mg) | 60.102 | 3.75 | 66.125 | 3.408 | 0.0 | 0.897 | 3.479 | 2.037 | 144.64 | 442.26 | 726.698 | 726.698 |
| Potassium (mg) | 78.246 | 2.1 | 81.075 | 3.408 | 0.12 | 6.094 | 17.516 | 17.823 | 27.685 | 636.174 | 870.241 | 870.241 |
| Sodium (mg) | 182.007 | 72.9 | 46.0 | 81.792 | 581.37 | 0.088 | 0.48 | 0.306 | 175.433 | 566.433 | 1706.808 | 1706.808 |
| Zinc (mg) | 0.29 | 0.02 | 0.22 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.88 | 6.84 | 8.3 | 8.3 |
| Copper (mg) | 0.011 | 0.0 | 0.012 | 0.0 | 0.0 | 0.002 | 0.005 | 0.007 | 0.008 | 1.293 | 1.338 | 1.338 |
| Manganese (mg) | 0.006 | n/a | 0.006 | 0.0 | 0.002 | 0.002 | 0.016 | 0.012 | 0.003 | 0.323 | 0.369 | 0.369 |
| Selenium (mcg) | 1.4 | 0.2 | 1.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 54.1 | 61.3 | 61.3 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 331.2 | 354.858 | 0.0 | 137.111 | 0.24 | 37.682 | 283.065 | 11.907 | 1873.318 | 1873.318 |
| Retinol (mcg) | 203.553 | 0.0 | 92.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 72.885 | 3.402 | 467.122 | 467.122 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 93.15 | 97.128 | 0.0 | 6.856 | 0.0 | 1.833 | 74.863 | 3.402 | 482.486 | 482.486 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 14.95 | 22.436 | 0.0 | 71.965 | 0.12 | 21.184 | 24.013 | 0.0 | 177.914 | 177.914 |
| Vitamin E (mg) | 0.37 | 1.77 | 0.25 | 0.33 | 0.0 | 0.08 | 0.0 | 0.04 | 0.08 | 3.13 | 6.05 | 6.05 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | n/a | 3.39 | n/a | 11.342 | 11.342 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.208 | 0.48 | 34.729 | 0.0 | 0.0 | 69.417 | 69.417 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.02 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.07 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.9 | 8.2 | 0.0 | 4.6 | 14.4 | 14.4 |
| Thiamin (mg) | 0.011 | 0.002 | 0.023 | 0.001 | 0.0 | 0.002 | 0.006 | 0.006 | 0.008 | 0.136 | 0.196 | 0.196 |
| Riboflavin (mg) | 0.074 | 0.009 | 0.098 | 0.004 | 0.0 | 0.005 | 0.004 | 0.003 | 0.107 | 0.136 | 0.439 | 0.439 |
| Niacin (mg) | 0.085 | 0.002 | 0.063 | 0.006 | 0.0 | 0.04 | 0.014 | 0.049 | 0.023 | 2.33 | 2.612 | 2.612 |
| Pantothenic acid (mg) | 0.323 | n/a | 0.196 | 0.016 | 0.0 | 0.005 | 0.014 | 0.01 | 0.116 | 0.612 | 1.292 | 1.292 |
| Vitamin B-6 (mg) | 0.023 | 0.002 | 0.035 | 0.0 | 0.0 | 0.01 | 0.014 | 0.022 | 0.02 | 0.255 | 0.381 | 0.381 |
| Folate (mcg) | 6.237 | 0.0 | 4.025 | 0.426 | 0.0 | 0.276 | 2.279 | 1.018 | 5.085 | 73.143 | 92.489 | 92.489 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.78 | 1.34 | 1.34 |
| Choline (mg) | 15.4 | 0.1 | 11.0 | 2.7 | 0.0 | 0.1 | 0.7 | 0.6 | 4.7 | 57.2 | 92.5 | 92.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | 0.023 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | 0.09 | 0.493 | 0.65 | 0.65 |
| Threonine (g) | 0.13 | n/a | 0.069 | 0.006 | 0.0 | n/a | 0.002 | 0.004 | 0.251 | 1.412 | 1.875 | 1.875 |
| Isoleucine (g) | 0.181 | n/a | 0.081 | 0.007 | 0.0 | n/a | 0.001 | 0.002 | 0.438 | 1.701 | 2.411 | 2.411 |
| Leucine (g) | 0.374 | n/a | 0.155 | 0.011 | 0.0 | n/a | 0.004 | 0.004 | 0.675 | 2.773 | 3.996 | 3.996 |
| Lysine (g) | 0.323 | n/a | 0.132 | 0.01 | 0.0 | n/a | 0.005 | 0.004 | 0.585 | 3.045 | 4.104 | 4.104 |
| Methionine (g) | 0.108 | n/a | 0.04 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.184 | 0.987 | 1.322 | 1.322 |
| Cystine (g) | 0.023 | n/a | 0.017 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.037 | 0.391 | 0.47 | 0.47 |
| Phenylalanine (g) | 0.164 | n/a | 0.075 | 0.006 | 0.0 | n/a | 0.004 | 0.009 | 0.37 | 1.48 | 2.108 | 2.108 |
| Tyrosine (g) | 0.17 | n/a | 0.075 | 0.006 | 0.0 | n/a | 0.001 | 0.001 | 0.339 | 1.157 | 1.748 | 1.748 |
| Valine (g) | 0.227 | n/a | 0.098 | 0.009 | 0.0 | n/a | 0.002 | 0.004 | 0.469 | 1.65 | 2.458 | 2.458 |
| Arginine (g) | 0.136 | n/a | 0.058 | 0.004 | 0.0 | n/a | 0.012 | 0.003 | 0.266 | 3.045 | 3.523 | 3.523 |
| Histidine (g) | 0.102 | n/a | 0.046 | 0.003 | 0.0 | n/a | 0.001 | 0.001 | 0.246 | 0.714 | 1.113 | 1.113 |
| Alanine (g) | 0.102 | n/a | 0.058 | 0.004 | 0.0 | n/a | 0.002 | 0.004 | 0.198 | 1.973 | 2.341 | 2.341 |
| Aspartic acid (g) | 0.289 | n/a | 0.127 | 0.009 | 0.0 | n/a | 0.011 | 0.021 | 0.452 | 3.606 | 4.514 | 4.514 |
| Glutamic acid (g) | 0.737 | n/a | 0.328 | 0.026 | 0.0 | n/a | 0.031 | 0.019 | 1.72 | 5.954 | 8.815 | 8.815 |
| Glycine (g) | 0.079 | n/a | 0.035 | 0.003 | 0.0 | n/a | 0.004 | 0.003 | 0.121 | 2.109 | 2.354 | 2.354 |
| Proline (g) | 0.38 | n/a | 0.15 | 0.011 | 0.0 | n/a | 0.001 | 0.002 | 0.794 | 1.157 | 2.494 | 2.494 |
| Serine (g) | 0.21 | n/a | 0.092 | 0.007 | 0.0 | n/a | 0.002 | 0.005 | 0.412 | 1.378 | 2.107 | 2.107 |
| Cholesterol (mg) | 62.37 | 0.0 | 29.9 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 29.663 | 151.389 | 303.852 | 303.852 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.617 | 6.618 | 7.295 | 0.0 | 0.005 | 0.005 | 0.006 | 5.958 | 0.425 | 32.867 | 32.867 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.455 | 1.8 | 0.917 | n/a | n/a | 3.171 | 3.171 |
| Monounsaturated Fat (g) | 4.888 | 2.705 | 2.915 | 2.985 | 0.0 | 0.003 | 0.001 | 0.001 | 2.653 | 0.374 | 16.524 | 16.524 |
| Polyunsaturated (g) | 0.816 | 6.831 | 0.483 | 0.432 | 0.0 | 0.022 | 0.002 | 0.006 | 0.266 | 0.748 | 9.606 | 9.606 |