Receta Joe's Crab Shack's Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		worcestershire sauce
3.58g 		lemon juice
1.27g 		egg yolk
0.0g 		mustard
1.25g 		pepper
0.16g 		old
0.33g 		salt
0.1g 		mayonnaise
19.92g 		breadcrumbs
33.75g 		parsley
2.71g 		crab
113.4g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.05 0.0 0.0 0.0 0.0 4.51 0.08 23.27 0.03 27.95 111.8
Total Fat (g) 0.0 0.0 n/a 0.05 0.0 0.01 0.0 15.5 1.79 0.02 1.39 2.88 21.64 86.56
Carbohydrates (g) 0.7 0.11 n/a 0.07 0.01 0.06 0.0 0.06 24.29 0.17 0.0 0.0 25.47 101.88
Ash (g) 0.07 0.0 n/a 0.05 0.0 0.02 0.1 0.08 0.97 0.06 2.32 0.07 3.74 14.96
Calories (kcal) 2.792 0.318 n/a 0.838 0.05 0.285 0.0 137.032 133.313 0.975 112.264 25.454 413.319 1653.276
Starch (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 20.14 n/a n/a n/a 20.14 80.56
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.61 n/a n/a n/a 0.62 2.48
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.83 n/a n/a n/a 0.84 3.36
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.65 n/a n/a n/a 0.65 2.6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 1.15 n/a 1.03 0.15 0.24 0.0 4.32 2.2 2.37 86.36 0.56 101.21 404.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.03 n/a 0.01 0.01 0.03 0.0 0.06 2.09 0.02 0.0 0.0 2.61 10.44
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.1 0.0 0.0 1.7 6.8
Calcium (mg) 3.831 0.089 n/a 0.725 0.011 0.0 0.024 1.394 61.763 3.736 114.531 0.852 186.956 747.824
Iron (mg) 0.19 0.0 n/a 0.02 0.0 0.0 0.0 0.05 1.63 0.17 0.95 0.0 3.01 12.04
Magnesium (mg) 0.465 0.076 n/a 0.613 0.019 n/a 0.001 0.199 14.513 1.354 44.225 0.071 61.536 246.144
Phosphorus (mg) 2.148 0.076 n/a 1.325 0.042 n/a 0.0 4.979 55.688 1.57 294.834 0.852 361.513 1446.052
Potassium (mg) 28.64 1.575 n/a 1.725 0.337 n/a 0.008 2.788 66.15 15.0 424.107 0.852 541.182 2164.728
Sodium (mg) 35.084 0.013 n/a 14.188 0.006 2.001 38.758 96.799 247.05 1.516 377.614 20.448 833.477 3333.908
Zinc (mg) 0.01 0.0 n/a 0.01 0.0 n/a 0.0 0.03 0.49 0.03 4.56 0.0 5.12 20.48
Copper (mg) 0.007 0.0 n/a 0.001 0.0 n/a 0.0 0.0 0.088 0.004 0.862 0.0 0.962 3.848
Manganese (mg) n/a 0.0 n/a 0.005 0.0 n/a 0.0 n/a 0.311 0.004 0.215 0.0 0.536 2.144
Selenium (mcg) 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.3 8.5 0.0 36.1 0.0 45.4 181.6
Vitamin A, IU (IU) 2.828 0.254 n/a 0.888 5.006 1.949 0.0 0.0 0.0 228.08 7.938 88.715 335.657 1342.628
Retinol (mcg) 0.036 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.268 23.821 26.124 104.496
Vitamin A, RAE (mcg_RAE) 0.179 0.013 n/a 0.05 0.251 n/a 0.0 0.0 0.0 11.399 2.268 24.282 38.441 153.764
Beta Carotene (mcg) 1.539 0.038 n/a 0.363 2.597 n/a 0.0 0.0 0.0 136.837 0.0 5.609 146.983 587.932
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.35 0.03 0.02 2.09 0.08 4.58 18.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.718 0.114 n/a 0.225 0.082 n/a 0.0 0.0 0.0 150.564 0.0 0.0 152.703 610.812
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.26 0.01 0.0 0.0 0.3 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.0 0.05 0.0 0.11 0.44
Vitamin C (mg) 0.5 0.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 3.6 3.1 0.0 7.9 31.6
Thiamin (mg) 0.003 0.0 n/a 0.004 0.0 n/a 0.0 0.002 0.327 0.002 0.091 0.0 0.43 1.72
Riboflavin (mg) 0.005 0.0 n/a 0.0 0.0 n/a 0.0 0.012 0.135 0.003 0.091 0.001 0.247 0.988
Niacin (mg) 0.025 0.001 n/a 0.007 0.002 n/a 0.0 0.002 2.238 0.035 1.554 0.001 3.864 15.456
Pantothenic acid (mg) n/a 0.001 n/a 0.004 0.001 n/a 0.0 n/a 0.186 0.011 0.408 0.004 0.614 2.456
Vitamin B-6 (mg) 0.0 0.001 n/a 0.001 0.0 n/a 0.0 0.002 0.041 0.002 0.17 0.0 0.217 0.868
Folate (mcg) 0.286 0.165 n/a 0.088 0.074 n/a 0.0 0.0 36.113 4.115 48.761 0.107 89.708 358.832
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.12 0.0 0.52 0.01 0.65 2.6
Choline (mg) 0.1 0.1 n/a 0.3 0.0 n/a 0.0 0.1 4.9 0.3 38.1 0.7 44.6 178.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 27.675 0.0 0.0 0.0 27.675 110.7
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.054 0.001 0.329 0.0 0.385 1.54
Threonine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.145 0.003 0.941 0.001 1.093 4.372
Isoleucine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.182 0.003 1.134 0.002 1.323 5.292
Leucine (g) n/a n/a n/a 0.004 0.0 n/a 0.0 n/a 0.324 0.005 1.848 0.003 2.184 8.736
Lysine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.145 0.005 2.03 0.002 2.186 8.744
Methionine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 n/a 0.078 0.001 0.658 0.001 0.738 2.952
Cystine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 n/a 0.095 0.0 0.261 0.0 0.357 1.428
Phenylalanine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.223 0.004 0.987 0.001 1.217 4.868
Tyrosine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.135 0.002 0.771 0.001 0.911 3.644
Valine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.203 0.005 1.1 0.002 1.312 5.248
Arginine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.186 0.003 2.03 0.001 2.223 8.892
Histidine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.101 0.002 0.476 0.001 0.581 2.324
Alanine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 n/a 0.162 0.005 1.315 0.001 1.486 5.944
Aspartic acid (g) n/a n/a n/a 0.005 0.0 n/a 0.0 n/a 0.26 0.008 2.404 0.002 2.679 10.716
Glutamic acid (g) n/a n/a n/a 0.009 0.0 n/a 0.0 n/a 1.391 0.007 3.969 0.006 5.382 21.528
Glycine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.165 0.004 1.406 0.001 1.579 6.316
Proline (g) n/a n/a n/a 0.005 0.0 n/a 0.0 n/a 0.462 0.006 0.771 0.003 1.247 4.988
Serine (g) n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.223 0.004 0.919 0.002 1.15 4.6
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.013 0.0 0.0 0.0 0.0 100.924 7.633 108.569 434.276
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.003 0.0 0.001 0.0 2.147 0.405 0.004 0.283 1.824 4.667 18.668
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 2.7 0.135 n/a n/a 2.835 11.34
Monounsaturated Fat (g) 0.0 0.0 n/a 0.033 0.0 n/a 0.0 3.591 0.344 0.008 0.249 0.746 4.972 19.888
Polyunsaturated (g) 0.0 0.0 n/a 0.012 0.0 n/a 0.0 9.07 0.695 0.003 0.499 0.108 10.388 41.552