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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. red plum preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pineapple
476.25g 		sugar
100.0g 		sauce
145.0g 		Total Per Serving Total for Recipe
Protein (g) 1.67 0.0 0.57 2.23 2.23
Total Fat (g) 0.52 0.0 0.16 0.68 0.68
Carbohydrates (g) 96.2 99.98 38.58 234.77 234.77
Ash (g) 1.62 0.0 n/a 1.62 1.62
Calories (kcal) 371.475 387.0 150.8 909.275 909.275
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 10.48 n/a n/a 10.48 10.48
Glucose (dextrose) (g) 35.72 n/a n/a 35.72 35.72
Fructose (g) 34.29 n/a n/a 34.29 34.29
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 376.19 0.03 104.68 480.9 480.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 80.49 99.91 36.51 216.91 216.91
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 1.6 5.4 5.4
Calcium (mg) 66.675 1.0 13.05 80.725 80.725
Iron (mg) 1.81 0.01 0.74 2.56 2.56
Magnesium (mg) 76.2 0.0 8.7 84.9 84.9
Phosphorus (mg) 33.338 0.0 15.95 49.288 49.288
Potassium (mg) 495.3 2.0 139.2 636.5 636.5
Sodium (mg) 4.763 0.0 13.05 17.813 17.813
Zinc (mg) 0.57 0.0 0.12 0.69 0.69
Copper (mg) 0.476 0.0 0.073 0.549 0.549
Manganese (mg) 5.144 0.0 n/a 5.144 5.144
Selenium (mcg) 1.9 0.6 0.1 2.7 2.7
Vitamin A, IU (IU) 66.675 0.0 n/a 66.675 66.675
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.763 0.0 30.45 35.213 35.213
Beta Carotene (mcg) 38.1 0.0 361.05 399.15 399.15
Vitamin E (mg) 0.05 0.0 0.39 0.44 0.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 39.15 39.15 39.15
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 35.2 0.0 9.4 44.7 44.7
Thiamin (mg) 0.429 0.0 0.029 0.458 0.458
Riboflavin (mg) 0.143 0.02 0.044 0.206 0.206
Niacin (mg) 1.381 0.0 0.334 1.715 1.715
Pantothenic acid (mg) 0.476 0.0 n/a 0.476 0.476
Vitamin B-6 (mg) 0.333 0.0 0.044 0.377 0.377
Folate (mcg) 23.813 0.0 8.7 32.513 32.513
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.1 0.0 2.5 20.6 20.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a n/a 0.048 0.048
Threonine (g) 0.048 n/a n/a 0.048 0.048
Isoleucine (g) 0.048 n/a n/a 0.048 0.048
Leucine (g) 0.048 n/a n/a 0.048 0.048
Lysine (g) 0.095 n/a n/a 0.095 0.095
Methionine (g) 0.048 n/a n/a 0.048 0.048
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.048 n/a n/a 0.048 0.048
Tyrosine (g) 0.048 n/a n/a 0.048 0.048
Valine (g) 0.048 n/a n/a 0.048 0.048
Arginine (g) 0.048 n/a n/a 0.048 0.048
Histidine (g) 0.048 n/a n/a 0.048 0.048
Alanine (g) 0.095 n/a n/a 0.095 0.095
Aspartic acid (g) 0.381 n/a n/a 0.381 0.381
Glutamic acid (g) 0.191 n/a n/a 0.191 0.191
Glycine (g) 0.048 n/a n/a 0.048 0.048
Proline (g) 0.048 n/a n/a 0.048 0.048
Serine (g) 0.095 n/a n/a 0.095 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.015 0.062 0.062
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.0 0.058 0.106 0.106
Polyunsaturated (g) 0.191 0.0 0.058 0.249 0.249