Receta Joe's Crab Shack's Pop Corn Shrimp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
453.59g |
corn starch
32.0g |
eggs
98.56g |
water
59.25g |
cracker meal
115.0g |
garlic
2.8g |
seasoning
1.5g |
sugar
3.2g |
bread crumbs
36.0g |
flour
41.67g |
tobasco sauce
7.2g |
paprika
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 92.12 | 0.08 | 12.4 | 0.0 | 10.7 | 0.47 | 0.14 | 0.0 | 4.81 | 4.3 | 0.09 | 0.15 | 125.28 | 125.28 |
Total Fat (g) | 7.85 | 0.02 | 9.8 | 0.0 | 1.96 | 0.02 | 0.11 | 0.0 | 1.91 | 0.41 | 0.05 | 0.14 | 22.26 | 22.26 |
Carbohydrates (g) | 4.13 | 29.21 | 0.76 | 0.0 | 93.04 | 2.04 | 0.98 | 3.14 | 25.91 | 31.8 | 0.06 | 0.59 | 191.64 | 191.64 |
Ash (g) | 5.44 | 0.03 | 0.85 | 0.06 | 0.69 | 0.09 | 0.09 | 0.01 | 1.03 | 0.2 | 0.14 | 0.07 | 8.71 | 8.71 |
Calories (kcal) | 480.805 | 121.92 | 140.941 | 0.0 | 440.45 | 9.296 | 4.605 | 12.16 | 142.2 | 151.679 | 0.864 | 3.035 | 1507.955 | 1507.955 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.48 | n/a | n/a | n/a | 21.48 | 21.48 |
Sucrose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 3.03 | 0.0 | n/a | n/a | 0.01 | 3.14 | 3.14 |
Glucose (dextrose) (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | 0.04 | 0.66 | n/a | n/a | 0.03 | 0.93 | 0.93 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.04 | 0.89 | n/a | n/a | 0.07 | 1.1 | 1.1 |
Lactose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.11 |
Maltose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.69 | n/a | n/a | 0.0 | 0.8 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 344.09 | 2.66 | 74.75 | 59.19 | 8.74 | 0.18 | 0.14 | 0.04 | 2.34 | 4.97 | 6.85 | 0.1 | 504.06 | 504.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | 0.0 | 0.38 | 0.68 | 0.05 | 3.1 | 2.23 | 0.11 | 0.01 | 0.11 | 7.43 | 7.43 |
Galactose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 0.3 | 0.2 | 0.0 | 1.6 | 1.1 | 0.0 | 0.4 | 6.9 | 6.9 |
Calcium (mg) | 235.867 | 0.64 | 52.237 | 1.778 | 26.45 | 2.24 | 14.94 | 2.656 | 65.88 | 6.251 | 0.864 | 1.859 | 411.66 | 411.66 |
Iron (mg) | 10.93 | 0.15 | 1.8 | 0.0 | 5.34 | 0.08 | 0.53 | 0.02 | 1.74 | 1.93 | 0.08 | 0.25 | 22.85 | 22.85 |
Magnesium (mg) | 167.828 | 0.96 | 11.827 | 0.593 | 27.6 | 1.624 | 3.36 | 0.288 | 15.48 | 9.167 | 0.864 | 1.943 | 241.534 | 241.534 |
Phosphorus (mg) | 929.86 | 4.16 | 188.25 | 0.0 | 119.6 | 11.676 | 2.565 | 0.128 | 59.4 | 45.004 | 1.656 | 3.623 | 1365.92 | 1365.92 |
Potassium (mg) | 839.142 | 0.96 | 132.07 | 0.0 | 132.25 | 30.828 | 10.26 | 4.256 | 70.56 | 44.587 | 9.216 | 24.612 | 1298.741 | 1298.741 |
Sodium (mg) | 671.313 | 2.88 | 137.984 | 2.37 | 32.2 | 0.728 | 0.405 | 0.896 | 263.52 | 0.833 | 45.576 | 0.357 | 1159.063 | 1159.063 |
Zinc (mg) | 5.03 | 0.02 | 1.09 | 0.01 | 0.79 | 0.07 | 0.05 | 0.0 | 0.52 | 0.29 | 0.01 | 0.04 | 7.94 | 7.94 |
Copper (mg) | 1.179 | 0.016 | 0.099 | 0.006 | 0.265 | 0.004 | 0.013 | 0.002 | 0.094 | 0.058 | 0.006 | 0.006 | 1.747 | 1.747 |
Manganese (mg) | 0.227 | 0.016 | 0.039 | 0.0 | 1.081 | 0.015 | 0.103 | 0.002 | 0.331 | 0.283 | 0.008 | 0.009 | 2.115 | 2.115 |
Selenium (mcg) | 172.4 | 0.9 | 31.2 | 0.0 | 48.6 | 1.1 | 0.1 | 0.0 | 9.1 | 14.1 | 0.0 | 0.0 | 277.6 | 277.6 |
Vitamin A, IU (IU) | 816.462 | 0.0 | 479.987 | 0.0 | 0.0 | 0.0 | 39.48 | 0.0 | 0.0 | 0.0 | 118.08 | 553.718 | 2007.727 | 2007.727 |
Retinol (mcg) | 244.939 | 0.0 | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.937 | 381.937 |
Vitamin A, RAE (mcg_RAE) | 244.939 | 0.0 | 137.984 | 0.0 | 0.0 | 0.0 | 1.98 | 0.0 | 0.0 | 0.0 | 5.904 | 27.689 | 418.495 | 418.495 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.856 | 0.0 | 0.0 | 0.0 | 23.52 | 0.0 | 0.0 | 0.0 | 66.168 | 290.63 | 390.174 | 390.174 |
Vitamin E (mg) | 4.99 | 0.0 | 0.96 | 0.0 | 0.49 | 0.02 | 0.02 | 0.0 | 0.03 | 0.03 | 0.0 | 0.31 | 6.85 | 6.85 |
Vitamin D (IU) | 689.457 | n/a | 34.496 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 723.953 | 723.953 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 326.234 | 0.0 | 87.4 | 0.0 | 7.545 | 0.0 | 0.0 | 7.501 | 0.72 | 138.149 | 567.548 | 567.548 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.03 | n/a | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.45 | 0.0 | 0.49 | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 0.16 | n/a | 0.03 | 1.41 | 1.41 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.01 | n/a | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 10.8 | 10.8 |
Thiamin (mg) | 0.136 | 0.0 | 0.069 | 0.0 | 0.805 | 0.013 | 0.004 | 0.0 | 0.349 | 0.329 | 0.002 | 0.007 | 1.715 | 1.715 |
Riboflavin (mg) | 0.136 | 0.0 | 0.473 | 0.0 | 0.541 | 0.004 | 0.003 | 0.0 | 0.144 | 0.204 | 0.006 | 0.018 | 1.529 | 1.529 |
Niacin (mg) | 11.567 | 0.0 | 0.069 | 0.0 | 6.567 | 0.019 | 0.045 | 0.004 | 2.387 | 2.459 | 0.013 | 0.161 | 23.289 | 23.289 |
Pantothenic acid (mg) | 1.27 | 0.0 | 1.419 | 0.0 | 0.541 | n/a | n/a | 0.004 | 0.198 | 0.183 | 0.008 | 0.019 | 3.642 | 3.642 |
Vitamin B-6 (mg) | 0.454 | 0.0 | 0.138 | 0.0 | 0.046 | 0.082 | 0.02 | 0.001 | 0.043 | 0.017 | 0.011 | 0.042 | 0.854 | 0.854 |
Folate (mcg) | 13.608 | 0.0 | 46.323 | 0.0 | 156.4 | 0.056 | 2.07 | 0.032 | 38.52 | 76.256 | 0.072 | 1.113 | 334.45 | 334.45 |
Vitamin B-12 (mcg) | 5.26 | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 6.66 | 6.66 |
Choline (mg) | 367.0 | 0.1 | 247.5 | 0.0 | 22.5 | 1.9 | 0.5 | 0.1 | 5.3 | 4.3 | 0.0 | 0.5 | 649.7 | 649.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 131.1 | 0.0 | 0.0 | 0.0 | 29.52 | 64.172 | 0.072 | 0.0 | 224.864 | 224.864 |
Tryptophan (g) | 1.27 | 0.0 | 0.168 | n/a | 0.127 | 0.006 | n/a | n/a | 0.058 | 0.054 | 0.001 | n/a | 1.683 | 1.683 |
Threonine (g) | 3.719 | 0.003 | 0.552 | n/a | 0.288 | 0.013 | n/a | n/a | 0.155 | 0.117 | 0.004 | n/a | 4.85 | 4.85 |
Isoleucine (g) | 4.491 | 0.003 | 0.66 | n/a | 0.391 | 0.018 | n/a | n/a | 0.194 | 0.15 | 0.003 | n/a | 5.911 | 5.911 |
Leucine (g) | 7.303 | 0.013 | 1.074 | n/a | 0.736 | 0.029 | n/a | n/a | 0.346 | 0.296 | 0.005 | n/a | 9.801 | 9.801 |
Lysine (g) | 8.029 | 0.003 | 0.897 | n/a | 0.207 | 0.016 | n/a | n/a | 0.155 | 0.096 | 0.004 | n/a | 9.407 | 9.407 |
Methionine (g) | 2.585 | 0.003 | 0.375 | n/a | 0.184 | 0.01 | n/a | n/a | 0.083 | 0.075 | 0.001 | n/a | 3.316 | 3.316 |
Cystine (g) | 1.043 | 0.003 | 0.266 | n/a | 0.242 | 0.005 | n/a | n/a | 0.101 | 0.092 | 0.002 | n/a | 1.753 | 1.753 |
Phenylalanine (g) | 3.901 | 0.003 | 0.67 | n/a | 0.529 | 0.013 | n/a | n/a | 0.238 | 0.217 | 0.003 | n/a | 5.574 | 5.574 |
Tyrosine (g) | 3.084 | 0.003 | 0.493 | n/a | 0.288 | 0.006 | n/a | n/a | 0.144 | 0.129 | 0.002 | n/a | 4.149 | 4.149 |
Valine (g) | 4.354 | 0.003 | 0.848 | n/a | 0.449 | 0.02 | n/a | n/a | 0.216 | 0.175 | 0.004 | n/a | 6.069 | 6.069 |
Arginine (g) | 8.074 | 0.003 | 0.808 | n/a | 0.368 | 0.047 | n/a | n/a | 0.198 | 0.175 | 0.004 | n/a | 9.677 | 9.677 |
Histidine (g) | 1.86 | 0.003 | 0.306 | n/a | 0.23 | 0.009 | n/a | n/a | 0.108 | 0.096 | 0.002 | n/a | 2.613 | 2.613 |
Alanine (g) | 5.216 | 0.006 | 0.729 | n/a | 0.322 | 0.01 | n/a | n/a | 0.173 | 0.138 | 0.004 | n/a | 6.598 | 6.598 |
Aspartic acid (g) | 9.525 | 0.006 | 1.311 | n/a | 0.426 | 0.036 | n/a | n/a | 0.277 | 0.183 | 0.014 | n/a | 11.778 | 11.778 |
Glutamic acid (g) | 15.74 | 0.016 | 1.656 | n/a | 3.726 | 0.06 | n/a | n/a | 1.483 | 1.45 | 0.012 | n/a | 24.143 | 24.143 |
Glycine (g) | 5.579 | 0.003 | 0.424 | n/a | 0.368 | 0.015 | n/a | n/a | 0.176 | 0.154 | 0.004 | n/a | 6.723 | 6.723 |
Proline (g) | 3.039 | 0.006 | 0.503 | n/a | 1.254 | 0.007 | n/a | n/a | 0.493 | 0.5 | 0.004 | n/a | 5.806 | 5.806 |
Serine (g) | 3.629 | 0.003 | 0.956 | n/a | 0.518 | 0.014 | n/a | n/a | 0.238 | 0.217 | 0.004 | n/a | 5.577 | 5.577 |
Cholesterol (mg) | 689.457 | 0.0 | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1106.366 | 1106.366 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.497 | 0.003 | 3.055 | 0.0 | 0.311 | 0.004 | 0.049 | 0.0 | 0.432 | 0.067 | 0.008 | 0.022 | 5.448 | 5.448 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.224 | 1.44 | n/a | 2.88 | n/a | n/a | 1.838 | 6.382 | 6.382 |
Monounsaturated Fat (g) | 1.134 | 0.006 | 3.755 | 0.0 | 0.173 | 0.001 | 0.018 | 0.0 | 0.367 | 0.038 | 0.004 | 0.013 | 5.509 | 5.509 |
Polyunsaturated (g) | 3.039 | 0.01 | 1.34 | 0.0 | 0.828 | 0.011 | 0.029 | 0.0 | 0.742 | 0.171 | 0.029 | 0.087 | 6.285 | 6.285 |