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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb salad shrimp minced
1 ounce shrimp base
1/4 tsp freshly-grnd white pepper
1/2 lb crab claw meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		margarine
9.46g 		celery
7.49g 		onions
67.5g 		garlic
1.85g 		pollock
37.8g 		cayenne pepper
0.08g 		croutons
10.0g 		bread crumbs
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.05 0.74 0.12 7.35 0.01 1.19 0.6 10.07 60.42
Total Fat (g) 7.63 0.01 0.07 0.01 0.37 0.01 0.66 0.24 9.01 54.06
Carbohydrates (g) 0.07 0.22 6.3 0.61 0.0 0.04 7.35 3.24 17.84 107.04
Ash (g) 0.18 0.06 0.24 0.03 0.53 0.0 0.25 0.13 1.42 8.52
Calories (kcal) 67.816 1.199 27.0 2.755 34.776 0.239 40.7 17.775 192.259 1153.554
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a 2.68 2.68 16.08
Sucrose (g) n/a 0.01 0.67 n/a n/a n/a n/a 0.0 0.68 4.08
Glucose (dextrose) (g) n/a 0.04 1.33 n/a n/a n/a n/a 0.08 1.45 8.7
Fructose (g) n/a 0.04 0.87 n/a n/a n/a n/a 0.11 1.02 6.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.09 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.56 7.15 60.15 1.08 29.55 0.01 0.55 0.29 100.34 602.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.14 2.86 0.02 0.0 0.01 n/a 0.28 3.3 19.8
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.1 1.1 0.0 0.0 0.0 0.5 0.2 2.0 12.0
Calcium (mg) 0.284 2.996 15.525 3.346 22.68 0.111 7.6 8.235 60.777 364.662
Iron (mg) 0.01 0.01 0.14 0.03 0.17 0.01 0.41 0.22 1.0 6.0
Magnesium (mg) 0.284 0.824 6.75 0.462 25.326 0.114 3.1 1.935 38.795 232.77
Phosphorus (mg) 0.473 1.798 19.575 2.829 83.538 0.22 11.5 7.425 127.357 764.142
Potassium (mg) 1.703 19.476 98.55 7.413 134.568 1.511 12.4 8.82 284.441 1706.646
Sodium (mg) 89.192 5.993 2.7 0.314 32.508 0.023 69.8 32.94 233.47 1400.82
Zinc (mg) 0.0 0.01 0.11 0.02 0.18 0.0 0.09 0.07 0.48 2.88
Copper (mg) 0.0 0.003 0.027 0.006 0.019 0.0 0.016 0.012 0.082 0.492
Manganese (mg) n/a 0.007 0.088 0.031 0.008 0.002 0.05 0.041 0.227 1.362
Selenium (mcg) 0.0 0.0 0.3 0.3 13.8 0.0 3.8 1.1 19.3 115.8
Vitamin A, IU (IU) 337.757 33.634 1.35 0.166 13.986 31.208 0.0 0.0 418.101 2508.606
Retinol (mcg) 72.64 0.0 0.0 0.0 4.158 0.0 0.0 0.0 76.798 460.788
Vitamin A, RAE (mcg_RAE) 77.464 1.648 0.0 0.0 4.158 1.561 0.0 0.0 84.83 508.98
Beta Carotene (mcg) 57.696 20.225 0.675 0.092 0.0 16.38 n/a 0.0 95.069 570.414
Vitamin E (mg) 0.85 0.02 0.01 0.0 0.09 0.02 n/a 0.0 1.0 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 21.199 2.7 0.296 0.0 9.868 n/a 0.0 34.063 204.378
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.2 5.0 0.6 0.0 0.1 0.0 0.0 5.9 35.4
Thiamin (mg) 0.001 0.001 0.034 0.004 0.019 0.0 0.062 0.044 0.165 0.99
Riboflavin (mg) 0.004 0.004 0.02 0.002 0.072 0.001 0.027 0.018 0.148 0.888
Niacin (mg) 0.002 0.024 0.081 0.013 1.236 0.007 0.544 0.298 2.205 13.23
Pantothenic acid (mg) 0.0 0.019 0.081 0.011 0.136 n/a 0.043 0.025 0.315 1.89
Vitamin B-6 (mg) 0.001 0.005 0.081 0.023 0.11 0.002 0.003 0.005 0.23 1.38
Folate (mcg) 0.095 2.697 12.825 0.055 1.134 0.08 13.2 4.815 34.9 209.4
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 1.21 0.0 0.0 0.02 1.23 7.38
Choline (mg) 1.2 0.5 4.1 0.4 24.6 0.0 n/a 0.7 31.4 188.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.0 3.69 14.69 88.14
Tryptophan (g) n/a 0.001 0.007 0.001 0.083 n/a 0.014 0.007 0.113 0.678
Threonine (g) n/a 0.001 0.014 0.003 0.321 n/a 0.034 0.019 0.393 2.358
Isoleucine (g) n/a 0.001 0.007 0.004 0.34 n/a 0.046 0.024 0.423 2.538
Leucine (g) n/a 0.002 0.02 0.006 0.597 n/a 0.083 0.043 0.752 4.512
Lysine (g) n/a 0.002 0.027 0.005 0.677 n/a 0.028 0.019 0.758 4.548
Methionine (g) n/a 0.001 0.0 0.001 0.219 n/a 0.021 0.01 0.253 1.518
Cystine (g) n/a 0.0 0.0 0.001 0.079 n/a 0.026 0.013 0.119 0.714
Phenylalanine (g) n/a 0.001 0.02 0.003 0.287 n/a 0.059 0.03 0.401 2.406
Tyrosine (g) n/a 0.001 0.007 0.001 0.249 n/a 0.034 0.018 0.31 1.86
Valine (g) n/a 0.002 0.014 0.005 0.378 n/a 0.051 0.027 0.477 2.862
Arginine (g) n/a 0.001 0.068 0.012 0.438 n/a 0.043 0.025 0.587 3.522
Histidine (g) n/a 0.001 0.007 0.002 0.215 n/a 0.026 0.014 0.264 1.584
Alanine (g) n/a 0.001 0.014 0.002 0.446 n/a 0.039 0.022 0.524 3.144
Aspartic acid (g) n/a 0.009 0.061 0.009 0.752 n/a 0.053 0.035 0.919 5.514
Glutamic acid (g) n/a 0.007 0.176 0.015 1.096 n/a 0.402 0.185 1.881 11.286
Glycine (g) n/a 0.001 0.02 0.004 0.352 n/a 0.042 0.022 0.441 2.646
Proline (g) n/a 0.001 0.007 0.002 0.261 n/a 0.135 0.062 0.468 2.808
Serine (g) n/a 0.001 0.014 0.004 0.299 n/a 0.058 0.03 0.405 2.43
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.838 0.0 0.0 0.0 26.838 161.028
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a 1.408 8.448
Saturated Fat (g) 1.437 0.003 0.027 0.002 0.053 0.002 0.151 0.054 1.729 10.374
Phytosterols (mg) n/a 0.449 10.125 n/a n/a 0.062 n/a 0.36 10.997 65.982
Monounsaturated Fat (g) 3.677 0.002 0.007 0.0 0.042 0.002 0.306 0.046 4.082 24.492
Polyunsaturated (g) 2.298 0.006 0.014 0.005 0.181 0.006 0.127 0.093 2.73 16.38