Receta Joel Siegel's Floaters With Blueberry Syrup - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
eggs
49.28g |
salt
0.75g |
baking soda
0.57g |
cake flour
8.56g |
cream
115.0g |
sugar
9.45g |
blueberries
70.3g |
sugar
25.0g |
water
29.63g |
lemon juice
1.27g |
vanilla
0.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.0 | 0.7 | 2.38 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 9.81 | 39.24 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.07 | 22.69 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 27.89 | 111.56 |
| Carbohydrates (g) | 0.38 | 0.0 | 0.0 | 6.68 | 3.31 | 9.45 | 10.19 | 25.0 | 0.0 | 0.11 | 0.02 | 55.13 | 220.52 |
| Ash (g) | 0.42 | 0.75 | 0.21 | 0.03 | 0.98 | 0.0 | 0.17 | 0.0 | 0.03 | 0.0 | 0.0 | 2.6 | 10.4 |
| Calories (kcal) | 70.47 | 0.0 | 0.0 | 30.996 | 221.95 | 36.572 | 40.071 | 96.75 | 0.0 | 0.318 | 0.382 | 497.508 | 1990.032 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 3.43 | n/a | n/a | n/a | n/a | 3.53 | 14.12 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 3.49 | n/a | n/a | n/a | n/a | 3.55 | 14.2 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | 4.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.08 | 16.32 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 0.0 | 0.0 | 1.07 | 85.63 | 0.0 | 59.2 | 0.01 | 29.6 | 1.15 | 0.07 | 214.1 | 856.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 0.0 | 0.0 | 0.03 | 4.03 | 9.44 | 7.0 | 24.98 | 0.0 | 0.03 | 0.02 | 45.9 | 183.6 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 26.118 | 0.18 | 0.0 | 1.199 | 126.5 | 0.095 | 4.218 | 0.25 | 0.889 | 0.089 | 0.015 | 159.552 | 638.208 |
| Iron (mg) | 0.9 | 0.0 | 0.0 | 0.63 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.93 | 7.72 |
| Magnesium (mg) | 5.914 | 0.008 | 0.0 | 1.37 | 11.5 | 0.0 | 4.218 | 0.0 | 0.296 | 0.076 | 0.016 | 23.397 | 93.588 |
| Phosphorus (mg) | 94.125 | 0.0 | 0.0 | 7.278 | 132.25 | 0.0 | 8.436 | 0.0 | 0.0 | 0.076 | 0.008 | 242.173 | 968.692 |
| Potassium (mg) | 66.035 | 0.06 | 0.0 | 8.991 | 162.15 | 0.189 | 54.131 | 0.5 | 0.0 | 1.575 | 0.196 | 293.827 | 1175.308 |
| Sodium (mg) | 68.992 | 290.685 | 157.32 | 0.171 | 92.0 | 0.0 | 0.703 | 0.0 | 1.185 | 0.013 | 0.012 | 611.081 | 2444.324 |
| Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.05 | 0.44 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.15 | 4.6 |
| Copper (mg) | 0.049 | 0.0 | 0.0 | 0.012 | 0.023 | 0.0 | 0.042 | 0.0 | 0.003 | 0.0 | 0.0 | 0.13 | 0.52 |
| Manganese (mg) | 0.02 | 0.001 | 0.0 | 0.054 | 0.012 | 0.0 | 0.239 | 0.0 | 0.0 | 0.0 | 0.0 | 0.325 | 1.3 |
| Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.4 | 3.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 19.3 | 77.2 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | 0.0 | 0.0 | 662.4 | 0.0 | 37.962 | 0.0 | 0.0 | 0.254 | 0.0 | 940.61 | 3762.44 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 184.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.499 | 1009.996 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.0 | 0.0 | 186.3 | 0.0 | 2.109 | 0.0 | 0.0 | 0.013 | 0.0 | 257.414 | 1029.656 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 22.496 | 0.0 | 0.0 | 0.038 | 0.0 | 57.362 | 229.448 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.51 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.39 | 5.56 |
| Vitamin D (IU) | 17.248 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 17.248 | 68.992 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.257 | 0.0 | 0.0 | 56.24 | 0.0 | 0.0 | 0.114 | 0.0 | 219.728 | 878.912 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | 0.01 | 0.05 | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.55 | 2.2 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.6 | 0.0 | 8.4 | 33.6 |
| Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.076 | 0.046 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.185 | 0.74 |
| Riboflavin (mg) | 0.237 | 0.0 | 0.0 | 0.037 | 0.196 | 0.002 | 0.028 | 0.005 | 0.0 | 0.0 | 0.0 | 0.504 | 2.016 |
| Niacin (mg) | 0.034 | 0.0 | 0.0 | 0.581 | 0.127 | 0.0 | 0.295 | 0.0 | 0.0 | 0.001 | 0.001 | 1.039 | 4.156 |
| Pantothenic acid (mg) | 0.71 | 0.0 | 0.0 | 0.039 | 0.391 | 0.0 | 0.084 | 0.0 | 0.0 | 0.001 | 0.0 | 1.226 | 4.904 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.0 | 0.003 | 0.069 | 0.0 | 0.035 | 0.0 | 0.0 | 0.001 | 0.0 | 0.176 | 0.704 |
| Folate (mcg) | 23.162 | 0.0 | 0.0 | 15.926 | 8.05 | 0.0 | 4.218 | 0.0 | 0.0 | 0.165 | 0.0 | 51.521 | 206.084 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
| Choline (mg) | 123.7 | 0.0 | 0.0 | 0.9 | 22.1 | 0.0 | 4.2 | 0.0 | 0.0 | 0.1 | n/a | 151.0 | 604.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 11.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.816 | 47.264 |
| Tryptophan (g) | 0.084 | 0.0 | n/a | 0.01 | 0.046 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
| Threonine (g) | 0.276 | 0.0 | n/a | 0.02 | 0.138 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.448 | 1.792 |
| Isoleucine (g) | 0.33 | 0.0 | n/a | 0.027 | 0.161 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.532 | 2.128 |
| Leucine (g) | 0.537 | 0.0 | n/a | 0.048 | 0.311 | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.924 | 3.696 |
| Lysine (g) | 0.448 | 0.0 | n/a | 0.025 | 0.265 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.745 | 2.98 |
| Methionine (g) | 0.187 | 0.0 | n/a | 0.012 | 0.081 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.287 | 1.148 |
| Cystine (g) | 0.133 | 0.0 | n/a | 0.015 | 0.035 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
| Phenylalanine (g) | 0.335 | 0.0 | n/a | 0.033 | 0.15 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.539 | 2.156 |
| Tyrosine (g) | 0.246 | 0.0 | n/a | 0.02 | 0.15 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.423 | 1.692 |
| Valine (g) | 0.424 | 0.0 | n/a | 0.031 | 0.196 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.671 | 2.684 |
| Arginine (g) | 0.404 | 0.0 | n/a | 0.027 | 0.115 | n/a | 0.028 | n/a | n/a | n/a | n/a | 0.574 | 2.296 |
| Histidine (g) | 0.153 | 0.0 | n/a | 0.015 | 0.092 | n/a | 0.007 | n/a | n/a | n/a | n/a | 0.266 | 1.064 |
| Alanine (g) | 0.365 | 0.0 | n/a | 0.021 | 0.115 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.522 | 2.088 |
| Aspartic acid (g) | 0.655 | 0.0 | n/a | 0.029 | 0.253 | n/a | 0.042 | n/a | n/a | n/a | n/a | 0.98 | 3.92 |
| Glutamic acid (g) | 0.828 | 0.0 | n/a | 0.232 | 0.656 | n/a | 0.063 | n/a | n/a | n/a | n/a | 1.779 | 7.116 |
| Glycine (g) | 0.212 | 0.0 | n/a | 0.024 | 0.069 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.326 | 1.304 |
| Proline (g) | 0.251 | 0.0 | n/a | 0.078 | 0.299 | n/a | 0.021 | n/a | n/a | n/a | n/a | 0.649 | 2.596 |
| Serine (g) | 0.478 | 0.0 | n/a | 0.037 | 0.184 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.713 | 2.852 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 268.254 | 1073.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 0.011 | 13.237 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 14.796 | 59.184 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 0.006 | 5.831 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 7.749 | 30.996 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.0 | 0.033 | 0.966 | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.0 | 1.774 | 7.096 |