Receta John Dory Poached In An Apple Cider Court Bouillon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cider vinegar
14.94g |
cinnamon
0.0g |
clove
0.13g |
vanilla bean
0.0g |
onion
12.42g |
snapper
218.0g |
butter
14.19g |
apple
14.06g |
radishes
3.04g |
chives
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.01 | n/a | 0.1 | 44.71 | 0.12 | 0.04 | 0.02 | 0.03 | 45.02 | 180.08 |
Total Fat (g) | 0.0 | n/a | 0.03 | n/a | 0.01 | 2.92 | 11.51 | 0.02 | 0.0 | 0.0 | 14.49 | 57.96 |
Carbohydrates (g) | 0.14 | n/a | 0.08 | n/a | 0.94 | 0.0 | 0.01 | 1.94 | 0.1 | 0.08 | 3.29 | 13.16 |
Ash (g) | 0.03 | n/a | 0.01 | n/a | 0.04 | 2.86 | 0.3 | 0.03 | 0.02 | 0.01 | 3.28 | 13.12 |
Calories (kcal) | 3.137 | n/a | 0.404 | n/a | 3.975 | 218.0 | 101.724 | 7.313 | 0.486 | 0.375 | 335.413 | 1341.652 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.09 | n/a | n/a | 0.29 | 0.0 | n/a | 0.38 | 1.52 |
Glucose (dextrose) (g) | 0.01 | n/a | 0.0 | n/a | 0.28 | n/a | n/a | 0.34 | 0.03 | n/a | 0.67 | 2.68 |
Fructose (g) | 0.04 | n/a | 0.0 | n/a | 0.25 | n/a | n/a | 0.83 | 0.02 | n/a | 1.15 | 4.6 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | n/a | 0.01 | n/a | 11.33 | 167.58 | 2.25 | 12.03 | 2.89 | 1.38 | 211.49 | 845.96 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | n/a | 0.0 | n/a | 0.62 | 0.0 | 0.01 | 1.46 | 0.06 | 0.03 | 2.24 | 8.96 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 2.4 |
Calcium (mg) | 1.046 | n/a | 0.808 | n/a | 2.484 | 69.76 | 3.405 | 0.844 | 0.759 | 0.915 | 80.021 | 320.084 |
Iron (mg) | 0.03 | n/a | 0.01 | n/a | 0.03 | 0.39 | 0.0 | 0.02 | 0.01 | 0.03 | 0.52 | 2.08 |
Magnesium (mg) | 0.747 | n/a | 0.33 | n/a | 1.118 | 69.76 | 0.284 | 0.703 | 0.304 | 0.3 | 73.545 | 294.18 |
Phosphorus (mg) | 1.195 | n/a | 0.131 | n/a | 3.354 | 431.64 | 3.405 | 1.547 | 0.608 | 0.495 | 442.374 | 1769.496 |
Potassium (mg) | 10.904 | n/a | 1.378 | n/a | 14.782 | 909.06 | 3.405 | 15.047 | 7.077 | 3.9 | 965.553 | 3862.212 |
Sodium (mg) | 0.747 | n/a | 0.304 | n/a | 0.994 | 139.52 | 81.72 | 0.141 | 1.185 | 0.06 | 224.67 | 898.68 |
Zinc (mg) | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.78 | 0.01 | 0.01 | 0.01 | 0.01 | 0.84 | 3.36 |
Copper (mg) | 0.001 | n/a | 0.0 | n/a | 0.007 | 0.065 | 0.0 | 0.004 | 0.002 | 0.001 | 0.081 | 0.324 |
Manganese (mg) | 0.037 | n/a | 0.038 | n/a | 0.01 | 0.022 | 0.0 | 0.006 | 0.002 | 0.002 | 0.116 | 0.464 |
Selenium (mcg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 83.3 | 0.1 | 0.0 | 0.0 | 0.0 | 83.5 | 334.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.663 | n/a | 0.124 | 218.0 | 354.546 | 7.594 | 0.213 | 60.0 | 641.139 | 2564.556 |
Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 65.4 | 95.198 | 0.0 | 0.0 | 0.0 | 160.598 | 642.392 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.034 | n/a | 0.0 | 65.4 | 97.043 | 0.422 | 0.0 | 3.0 | 165.898 | 663.592 |
Beta Carotene (mcg) | 0.0 | n/a | 0.105 | n/a | 0.124 | 0.0 | 22.416 | 3.797 | 0.122 | 36.0 | 62.564 | 250.256 |
Vitamin E (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 1.09 | 0.33 | 0.03 | 0.0 | 0.0 | 1.46 | 5.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.745 | 0.0 | 0.0 | 4.078 | 0.304 | 13.74 | 18.867 | 75.468 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.1 | n/a | 0.6 | 3.5 | 0.0 | 0.6 | 0.4 | 0.7 | 6.0 | 24.0 |
Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.109 | 0.001 | 0.003 | 0.0 | 0.001 | 0.12 | 0.48 |
Riboflavin (mg) | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.004 | 0.004 | 0.001 | 0.002 | 0.015 | 0.06 |
Niacin (mg) | 0.0 | n/a | 0.002 | n/a | 0.016 | 0.61 | 0.006 | 0.013 | 0.008 | 0.003 | 0.657 | 2.628 |
Pantothenic acid (mg) | 0.0 | n/a | n/a | n/a | 0.012 | 1.635 | 0.016 | 0.008 | 0.005 | 0.001 | 1.678 | 6.712 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.001 | n/a | 0.016 | 0.872 | 0.0 | 0.006 | 0.002 | 0.001 | 0.898 | 3.592 |
Folate (mcg) | 0.0 | n/a | 0.116 | n/a | 2.857 | 10.9 | 0.426 | 0.422 | 0.759 | 0.21 | 15.69 | 62.76 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 6.54 | 0.02 | 0.0 | 0.0 | 0.0 | 6.56 | 26.24 |
Choline (mg) | 0.0 | n/a | 0.0 | n/a | 0.7 | 141.7 | 2.7 | 0.5 | 0.2 | 0.1 | 145.8 | 583.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.001 | 0.501 | 0.001 | 0.0 | 0.0 | n/a | 0.504 | 2.016 |
Threonine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 1.962 | 0.006 | 0.001 | 0.001 | n/a | 1.972 | 7.888 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 2.071 | 0.007 | 0.001 | 0.001 | n/a | 2.081 | 8.324 |
Leucine (g) | 0.0 | n/a | n/a | n/a | 0.004 | 3.641 | 0.011 | 0.001 | 0.001 | n/a | 3.658 | 14.632 |
Lysine (g) | 0.0 | n/a | n/a | n/a | 0.004 | 4.098 | 0.01 | 0.001 | 0.001 | n/a | 4.114 | 16.456 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 1.33 | 0.003 | 0.0 | 0.0 | n/a | 1.334 | 5.336 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 0.48 | 0.001 | 0.0 | 0.0 | n/a | 0.483 | 1.932 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 1.744 | 0.006 | 0.001 | 0.001 | n/a | 1.755 | 7.02 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 1.504 | 0.006 | 0.0 | 0.0 | n/a | 1.511 | 6.044 |
Valine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 2.311 | 0.009 | 0.001 | 0.001 | n/a | 2.324 | 9.296 |
Arginine (g) | 0.0 | n/a | n/a | n/a | 0.014 | 2.681 | 0.004 | 0.001 | 0.001 | n/a | 2.702 | 10.808 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.001 | 1.308 | 0.003 | 0.001 | 0.0 | n/a | 1.314 | 5.256 |
Alanine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 2.703 | 0.004 | 0.001 | 0.001 | n/a | 2.712 | 10.848 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.009 | 4.578 | 0.009 | 0.01 | 0.002 | n/a | 4.607 | 18.428 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.022 | 6.671 | 0.026 | 0.004 | 0.005 | n/a | 6.728 | 26.912 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 2.136 | 0.003 | 0.001 | 0.001 | n/a | 2.144 | 8.576 |
Proline (g) | 0.0 | n/a | n/a | n/a | 0.002 | 1.591 | 0.011 | 0.001 | 0.001 | n/a | 1.607 | 6.428 |
Serine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 1.831 | 0.007 | 0.001 | 0.001 | n/a | 1.843 | 7.372 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 80.66 | 30.503 | 0.0 | 0.0 | 0.0 | 111.163 | 444.652 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | n/a | 0.007 | n/a | n/a | 0.632 | 7.288 | 0.004 | 0.001 | 0.0 | 7.933 | 31.732 |
Phytosterols (mg) | 0.0 | n/a | 0.32 | n/a | n/a | n/a | n/a | 1.688 | 0.213 | n/a | 2.22 | 8.88 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.002 | n/a | n/a | 0.545 | 2.982 | 0.001 | 0.001 | 0.0 | 3.531 | 14.124 |
Polyunsaturated (g) | 0.0 | n/a | 0.009 | n/a | n/a | 1.003 | 0.431 | 0.007 | 0.002 | 0.001 | 1.452 | 5.808 |