Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm fresh thyme bunch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		squabs
163.15g 		thyme
0.0g 		garlics
15.66g 		oil
10.2g 		onion
15.75g 		carrot
13.57g 		celery
8.9g 		apple juice
62.0g 		chicken
120.66g 		Total Per Serving Total for Recipe
Protein (g) 28.55 n/a 1.0 0.0 0.17 0.13 0.06 0.06 22.44 52.41 209.64
Total Fat (g) 12.24 n/a 0.08 10.2 0.02 0.03 0.02 0.08 18.17 40.83 163.32
Carbohydrates (g) 0.0 n/a 5.18 0.0 1.47 1.3 0.26 7.01 0.0 15.22 60.88
Ash (g) 1.91 n/a 0.23 0.0 0.06 0.13 0.07 0.14 0.95 3.49 13.96
Calories (kcal) 231.673 n/a 23.333 90.168 6.3 5.565 1.424 28.52 259.417 646.4 2585.6
Starch (g) n/a n/a n/a n/a 0.0 0.19 0.0 n/a n/a 0.19 0.76
Sucrose (g) n/a n/a n/a n/a 0.16 0.49 0.01 0.78 n/a 1.43 5.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 0.08 0.05 1.63 n/a 2.07 8.28
Fructose (g) n/a n/a n/a n/a 0.2 0.07 0.05 3.55 n/a 3.88 15.52
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.77 n/a 9.17 0.0 14.03 11.98 8.49 54.71 79.62 296.79 1187.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.16 0.0 0.67 0.64 0.16 5.96 0.0 7.6 30.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.06 0.0 n/a 0.06 0.24
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.3 0.4 0.1 0.1 0.0 1.2 4.8
Calcium (mg) 21.209 n/a 28.345 0.0 3.622 4.479 3.56 4.96 13.273 79.448 317.792
Iron (mg) 7.36 n/a 0.27 0.0 0.03 0.04 0.02 0.07 1.09 8.88 35.52
Magnesium (mg) 40.787 n/a 3.915 0.0 1.575 1.629 0.979 3.1 24.132 76.117 304.468
Phosphorus (mg) 500.87 n/a 23.96 0.0 4.567 4.75 2.136 4.34 177.369 717.993 2871.972
Potassium (mg) 386.665 n/a 62.797 0.0 22.995 43.432 23.14 62.62 228.046 829.695 3318.78
Sodium (mg) 83.206 n/a 2.662 0.0 0.63 9.365 7.12 2.48 84.461 189.925 759.7
Zinc (mg) 4.41 n/a 0.18 0.0 0.03 0.03 0.01 0.01 1.58 6.25 25.0
Copper (mg) 0.963 n/a 0.047 0.0 0.006 0.007 0.004 0.006 0.06 1.093 4.372
Manganese (mg) 0.033 n/a 0.262 n/a 0.02 0.019 0.009 0.043 0.024 0.41 1.64
Selenium (mcg) 22.0 n/a 2.2 0.0 0.1 0.0 0.0 0.1 17.4 41.8 167.2
Vitamin A, IU (IU) 153.361 n/a 1.409 0.0 0.315 2267.422 39.961 0.62 168.923 2632.011 10528.044
Retinol (mcg) 45.682 n/a 0.0 0.0 0.0 0.0 0.0 0.0 49.47 95.152 380.608
Vitamin A, RAE (mcg_RAE) 45.682 n/a 0.0 0.0 0.0 113.33 1.958 0.0 50.677 211.647 846.588
Beta Carotene (mcg) n/a n/a 0.783 0.0 0.157 1124.482 24.03 0.0 0.0 1149.452 4597.808
Vitamin E (mg) n/a n/a 0.01 0.94 0.0 0.09 0.02 0.01 0.36 1.44 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) n/a n/a 2.506 0.0 0.63 34.746 25.187 9.92 0.0 72.988 291.952
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 11.7 n/a 4.9 0.0 1.2 0.8 0.3 0.6 1.9 21.4 85.6
Thiamin (mg) 0.457 n/a 0.031 0.0 0.008 0.01 0.002 0.012 0.072 0.592 2.368
Riboflavin (mg) 0.473 n/a 0.017 0.0 0.005 0.008 0.005 0.012 0.145 0.666 2.664
Niacin (mg) 11.192 n/a 0.11 0.0 0.019 0.133 0.028 0.043 8.205 19.73 78.92
Pantothenic acid (mg) 1.289 n/a 0.094 0.0 0.019 0.037 0.022 0.031 1.098 2.59 10.36
Vitamin B-6 (mg) 0.865 n/a 0.194 0.0 0.019 0.019 0.006 0.012 0.422 1.538 6.152
Folate (mcg) 11.42 n/a 0.47 0.0 2.992 2.579 3.204 0.0 7.24 27.905 111.62
Vitamin B-12 (mcg) 0.77 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.37 1.14 4.56
Choline (mg) n/a n/a 3.6 n/a 1.0 1.2 0.5 1.1 72.0 79.5 318.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.441 n/a 0.011 0.0 0.002 0.001 0.001 n/a 0.253 0.709 2.836
Threonine (g) 1.436 n/a 0.025 0.0 0.003 0.026 0.002 n/a 0.929 2.421 9.684
Isoleucine (g) 1.566 n/a 0.034 0.0 0.002 0.011 0.002 n/a 1.11 2.725 10.9
Leucine (g) 2.447 n/a 0.049 0.0 0.005 0.014 0.003 n/a 1.629 4.146 16.584
Lysine (g) 2.496 n/a 0.042 0.0 0.006 0.014 0.003 n/a 1.822 4.383 17.532
Methionine (g) 0.897 n/a 0.013 0.0 0.0 0.003 0.001 n/a 0.591 1.505 6.02
Cystine (g) 0.506 n/a 0.011 0.0 0.0 0.011 0.0 n/a 0.302 0.829 3.316
Phenylalanine (g) 1.24 n/a 0.028 0.0 0.005 0.008 0.002 n/a 0.869 2.152 8.608
Tyrosine (g) 1.322 n/a 0.013 0.0 0.002 0.005 0.001 n/a 0.724 2.066 8.264
Valine (g) 1.55 n/a 0.045 0.0 0.003 0.01 0.003 n/a 1.086 2.697 10.788
Arginine (g) 1.811 n/a 0.099 0.0 0.016 0.012 0.002 n/a 1.412 3.351 13.404
Histidine (g) 1.077 n/a 0.017 0.0 0.002 0.005 0.001 n/a 0.652 1.753 7.012
Alanine (g) 1.762 n/a 0.02 0.0 0.003 0.015 0.002 n/a 1.315 3.117 12.468
Aspartic acid (g) 2.382 n/a 0.077 0.0 0.014 0.026 0.011 n/a 2.003 4.512 18.048
Glutamic acid (g) 3.704 n/a 0.127 0.0 0.041 0.05 0.008 n/a 3.27 7.199 28.796
Glycine (g) 1.893 n/a 0.031 0.0 0.005 0.007 0.002 n/a 1.472 3.409 13.636
Proline (g) 1.044 n/a 0.016 0.0 0.002 0.007 0.002 n/a 1.098 2.168 8.672
Serine (g) 1.387 n/a 0.03 0.0 0.003 0.007 0.002 n/a 0.796 2.225 8.9
Cholesterol (mg) 146.835 n/a 0.0 0.0 0.0 0.0 0.0 0.0 90.494 237.329 949.316
Trans Fat (g) n/a n/a n/a 0.263 n/a 0.0 n/a n/a n/a 0.263 1.052
Saturated Fat (g) 3.198 n/a 0.014 0.758 0.006 0.005 0.004 0.012 5.2 9.198 36.792
Phytosterols (mg) n/a n/a n/a 25.5 2.362 n/a 0.534 n/a n/a 28.396 113.584
Monounsaturated Fat (g) 4.34 n/a 0.002 2.318 0.002 0.001 0.003 0.006 7.529 14.201 56.804
Polyunsaturated (g) 2.61 n/a 0.039 6.644 0.003 0.016 0.007 0.025 3.897 13.242 52.968