Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		aubergines
1112.94g 		onions
198.0g 		mozzarella cheese
250.0g 		garlic
1.31g 		tomatoes
380.0g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 11.24 2.18 64.9 0.08 2.96 0.0 81.37 81.37
Total Fat (g) 2.11 0.2 50.08 0.01 0.49 0.0 52.89 52.89
Carbohydrates (g) 63.44 18.49 9.58 0.43 15.2 4.2 111.34 111.34
Ash (g) 7.79 0.69 n/a 0.02 3.08 0.0 11.58 11.58
Calories (kcal) 267.106 79.2 755.0 1.944 64.6 16.254 1184.104 1184.104
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.96 n/a n/a 0.04 n/a 2.0 2.0
Glucose (dextrose) (g) n/a 3.9 n/a n/a 4.18 n/a 8.08 8.08
Fructose (g) n/a 2.55 n/a n/a 4.83 n/a 7.38 7.38
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1028.47 176.44 116.15 0.76 358.26 0.0 1680.09 1680.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.15 8.4 1.5 0.01 9.04 4.2 49.3 49.3
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 37.8 3.4 0.0 0.0 3.8 0.0 45.0 45.0
Calcium (mg) 100.165 45.54 1827.5 2.362 117.8 0.042 2093.409 2093.409
Iron (mg) 2.67 0.42 0.63 0.02 3.69 0.0 7.42 7.42
Magnesium (mg) 155.812 19.8 65.0 0.326 41.8 0.0 282.738 282.738
Phosphorus (mg) 278.235 57.42 1310.0 1.997 72.2 0.0 1719.852 1719.852
Potassium (mg) 2559.762 289.08 237.5 5.233 714.4 0.084 3806.059 3806.059
Sodium (mg) 22.259 7.92 1320.0 0.222 543.4 0.0 1893.801 1893.801
Zinc (mg) 1.78 0.34 7.83 0.02 0.53 0.0 10.49 10.49
Copper (mg) 0.89 0.079 0.075 0.004 0.266 0.0 1.314 1.314
Manganese (mg) 2.782 0.257 n/a 0.022 0.304 0.0 3.366 3.366
Selenium (mcg) 3.3 1.0 40.8 0.2 0.4 0.0 45.7 45.7
Vitamin A, IU (IU) 300.494 3.96 n/a 0.117 444.6 0.0 749.171 749.171
Retinol (mcg) 0.0 0.0 390.0 0.0 0.0 0.0 390.0 390.0
Vitamin A, RAE (mcg_RAE) 11.129 0.0 400.0 0.0 22.8 0.0 433.929 433.929
Beta Carotene (mcg) 178.07 1.98 127.5 0.065 266.0 0.0 573.616 573.616
Vitamin E (mg) 3.34 0.04 0.93 0.0 2.58 0.0 6.89 6.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 10514.6 0.0 10514.6 10514.6
Lutein + zeaxanthin (mcg) 0.0 7.92 0.0 0.209 326.8 0.0 334.929 334.929
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.04 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.19 n/a 0.19 0.19
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 24.5 14.7 0.0 0.4 35.3 0.0 74.9 74.9
Thiamin (mg) 0.445 0.099 0.25 0.003 0.19 0.0 0.987 0.987
Riboflavin (mg) 0.445 0.059 0.825 0.001 0.228 0.001 1.56 1.56
Niacin (mg) 7.234 0.238 0.3 0.009 2.698 0.0 10.479 10.479
Pantothenic acid (mg) 3.116 0.238 n/a 0.008 0.456 0.0 3.818 3.818
Vitamin B-6 (mg) 0.89 0.238 0.2 0.016 0.418 0.0 1.762 1.762
Folate (mcg) 244.847 37.62 25.0 0.039 30.4 0.0 337.906 337.906
Vitamin B-12 (mcg) 0.0 0.0 5.78 0.0 0.0 0.0 5.78 5.78
Choline (mg) 76.8 12.1 35.5 0.3 26.6 0.0 151.3 151.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.02 n/a 0.001 0.038 n/a 0.17 0.17
Threonine (g) 0.445 0.04 n/a 0.002 0.152 n/a 0.639 0.639
Isoleucine (g) 0.556 0.02 n/a 0.003 0.076 n/a 0.655 0.655
Leucine (g) 0.668 0.059 n/a 0.004 0.114 n/a 0.845 0.845
Lysine (g) 0.556 0.079 n/a 0.004 0.114 n/a 0.753 0.753
Methionine (g) 0.111 0.0 n/a 0.001 0.038 n/a 0.15 0.15
Cystine (g) 0.111 0.0 n/a 0.001 0.038 n/a 0.15 0.15
Phenylalanine (g) 0.445 0.059 n/a 0.002 0.114 n/a 0.621 0.621
Tyrosine (g) 0.334 0.02 n/a 0.001 0.076 n/a 0.431 0.431
Valine (g) 0.556 0.04 n/a 0.004 0.076 n/a 0.676 0.676
Arginine (g) 0.668 0.198 n/a 0.008 0.076 n/a 0.95 0.95
Histidine (g) 0.223 0.02 n/a 0.001 0.076 n/a 0.32 0.32
Alanine (g) 0.556 0.04 n/a 0.002 0.114 n/a 0.712 0.712
Aspartic acid (g) 1.781 0.178 n/a 0.006 0.608 n/a 2.573 2.573
Glutamic acid (g) 2.115 0.515 n/a 0.011 1.824 n/a 4.464 4.464
Glycine (g) 0.445 0.059 n/a 0.003 0.076 n/a 0.583 0.583
Proline (g) 0.445 0.02 n/a 0.001 0.076 n/a 0.542 0.542
Serine (g) 0.445 0.04 n/a 0.002 0.114 n/a 0.601 0.601
Cholesterol (mg) 0.0 0.0 135.0 0.0 0.0 0.0 135.0 135.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.334 0.079 27.2 0.001 0.076 0.0 27.69 27.69
Phytosterols (mg) 77.906 29.7 n/a n/a n/a n/a 107.606 107.606
Monounsaturated Fat (g) 0.223 0.02 12.125 0.0 0.076 0.0 12.444 12.444
Polyunsaturated (g) 0.89 0.04 1.275 0.003 0.19 0.0 2.398 2.398