Receta John Mitchell's Ukrainian Kielbasa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sirloin 91.28g	bacon 37.8g	paprika 1.15g	pepper 2.13g	marjoram 0.1g	coriander 0.15g	garlic 2.47g	sugar 1.4g	kosher salt 2.0g	mustard 1.87g	water 9.88g	Total Per Serving	Total for Recipe
Protein (g)	18.44	4.38	0.17	0.23	0.01	0.02	0.16	0.0	0.0	0.47	0.0	23.88	143.28
Total Fat (g)	2.36	17.03	0.15	0.07	0.01	0.03	0.01	0.0	0.0	0.54	0.0	20.19	121.14
Carbohydrates (g)	0.0	0.25	0.64	1.38	0.06	0.08	0.81	1.4	0.0	0.65	0.0	5.28	31.68
Ash (g)	1.0	0.95	0.08	0.09	0.01	0.01	0.04	0.0	2.0	0.08	0.01	4.27	25.62
Calories (kcal)	100.413	173.124	3.324	5.44	0.271	0.447	3.673	5.418	0.0	8.755	0.0	300.864	1805.184
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.07	n/a	0.08	0.48
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	0.08	0.48
Fructose (g)	n/a	n/a	0.08	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.08	0.48
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.32	15.2	0.11	0.22	0.01	0.01	1.44	0.0	0.0	0.13	9.87	96.31	577.86
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.12	0.01	0.0	n/a	0.02	1.4	0.0	0.13	0.0	1.69	10.14
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.4	0.6	0.0	0.1	0.1	0.0	0.0	0.3	0.0	1.4	8.4
Calcium (mg)	10.041	2.268	2.036	9.323	1.99	1.064	4.462	0.014	0.48	9.725	0.296	41.698	250.188
Iron (mg)	0.73	0.18	0.27	0.62	0.08	0.02	0.04	0.0	0.01	0.19	0.0	2.14	12.84
Magnesium (mg)	23.734	4.536	2.128	4.139	0.346	0.495	0.616	0.0	0.02	5.563	0.099	41.675	250.05
Phosphorus (mg)	200.826	71.064	3.968	3.691	0.306	0.614	3.771	0.0	0.0	15.699	0.0	299.938	1799.628
Potassium (mg)	317.671	78.624	26.956	26.859	1.522	1.901	9.885	0.028	0.16	12.731	0.0	476.335	2858.01
Sodium (mg)	73.028	314.874	0.391	0.939	0.077	0.053	0.419	0.0	775.16	0.093	0.395	1165.428	6992.568
Zinc (mg)	2.49	0.44	0.05	0.03	0.0	0.01	0.03	0.0	0.0	0.11	0.0	3.16	18.96
Copper (mg)	0.11	0.026	0.007	0.024	0.001	0.001	0.007	0.0	0.001	0.008	0.001	0.186	1.116
Manganese (mg)	0.027	0.008	0.01	0.12	0.005	0.003	0.041	0.0	0.002	0.033	0.0	0.249	1.494
Selenium (mcg)	7.9	7.6	0.0	0.1	0.0	0.0	0.4	0.0	0.0	2.5	0.0	18.6	111.6
Vitamin A, IU (IU)	0.0	13.986	606.453	6.379	8.068	0.0	0.222	0.0	0.0	1.157	0.0	636.264	3817.584
Retinol (mcg)	0.0	4.158	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.158	24.948
Vitamin A, RAE (mcg_RAE)	0.0	4.158	30.326	0.32	0.403	0.0	0.0	0.0	0.0	0.056	0.0	35.263	211.578
Beta Carotene (mcg)	n/a	0.0	318.309	3.328	4.806	n/a	0.123	0.0	0.0	0.691	0.0	327.256	1963.536
Vitamin E (mg)	0.23	0.1	0.34	0.02	0.0	n/a	0.0	0.0	0.0	0.05	0.0	0.75	4.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.128	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.128	0.768
Lutein + zeaxanthin (mcg)	n/a	0.0	151.306	4.373	0.862	n/a	0.394	0.0	0.0	8.363	0.0	165.298	991.788
Tocopherol, beta (mg)	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.03	0.04	0.1	n/a	n/a	n/a	n/a	n/a	0.35	n/a	0.52	3.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.8	0.4	0.1	0.0	0.8	0.0	0.0	0.1	0.0	2.2	13.2
Thiamin (mg)	0.073	0.106	0.007	0.002	0.0	0.0	0.005	0.0	0.0	0.01	0.0	0.204	1.224
Riboflavin (mg)	0.283	0.042	0.02	0.005	0.0	0.0	0.003	0.0	0.0	0.007	0.0	0.361	2.166
Niacin (mg)	8.188	1.448	0.176	0.024	0.004	0.003	0.017	0.0	0.0	0.147	0.0	10.008	60.048
Pantothenic acid (mg)	1.324	0.197	0.02	n/a	n/a	n/a	0.015	0.0	0.0	n/a	0.0	1.555	9.33
Vitamin B-6 (mg)	0.475	0.079	0.046	0.007	0.001	n/a	0.031	0.0	0.0	0.008	0.0	0.647	3.882
Folate (mcg)	12.78	0.756	1.219	0.213	0.274	0.0	0.074	0.0	0.0	1.419	0.0	16.735	100.41
Vitamin B-12 (mcg)	1.22	0.26	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.48	8.88
Choline (mg)	n/a	17.6	0.6	0.2	0.0	n/a	0.6	0.0	0.0	2.3	0.0	21.4	128.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.183	0.038	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.01	n/a	0.232	1.392
Threonine (g)	0.803	0.17	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.021	n/a	0.998	5.988
Isoleucine (g)	0.913	0.204	n/a	n/a	n/a	n/a	0.005	n/a	0.0	0.02	n/a	1.143	6.858
Leucine (g)	1.47	0.34	n/a	n/a	n/a	n/a	0.008	n/a	0.0	0.033	n/a	1.851	11.106
Lysine (g)	1.524	0.363	n/a	n/a	n/a	n/a	0.007	n/a	0.0	0.028	n/a	1.922	11.532
Methionine (g)	0.429	0.098	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.009	n/a	0.538	3.228
Cystine (g)	0.21	0.049	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.011	n/a	0.272	1.632
Phenylalanine (g)	0.749	0.174	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.02	n/a	0.947	5.682
Tyrosine (g)	0.584	0.136	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.014	n/a	0.736	4.416
Valine (g)	1.022	0.234	n/a	n/a	n/a	n/a	0.007	n/a	0.0	0.025	n/a	1.289	7.734
Arginine (g)	1.086	0.284	n/a	n/a	n/a	n/a	0.016	n/a	0.0	0.033	n/a	1.418	8.508
Histidine (g)	0.666	0.166	n/a	n/a	n/a	n/a	0.003	n/a	0.0	0.014	n/a	0.85	5.1
Alanine (g)	1.095	0.28	n/a	n/a	n/a	n/a	0.003	n/a	0.0	0.022	n/a	1.401	8.406
Aspartic acid (g)	1.588	0.412	n/a	n/a	n/a	n/a	0.012	n/a	0.0	0.037	n/a	2.049	12.294
Glutamic acid (g)	2.921	0.646	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.093	n/a	3.68	22.08
Glycine (g)	0.949	0.306	n/a	n/a	n/a	n/a	0.005	n/a	0.0	0.024	n/a	1.285	7.71
Proline (g)	0.767	0.242	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.036	n/a	1.047	6.282
Serine (g)	0.694	0.166	n/a	n/a	n/a	n/a	0.005	n/a	0.0	0.02	n/a	0.885	5.31
Cholesterol (mg)	72.115	25.704	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	97.819	586.914
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.712	5.666	0.024	0.021	0.001	0.001	0.002	0.0	0.0	0.027	0.0	6.455	38.73
Phytosterols (mg)	n/a	n/a	2.013	1.963	0.06	0.069	n/a	n/a	0.0	2.203	n/a	6.307	37.842
Monounsaturated Fat (g)	0.758	7.579	0.014	0.022	0.001	0.02	0.0	0.0	0.0	0.37	0.0	8.764	52.584
Polyunsaturated (g)	0.246	1.901	0.096	0.024	0.004	0.003	0.006	0.0	0.0	0.101	0.0	2.381	14.286