Receta Jonestown Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 quart. raspberry ginger ale

Southern Comfort

Punch bowl

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	raspberry sherbet 74.0g	vanilla ice cream 66.0g	punch 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.81	2.31	n/a	3.12	12.48
Total Fat (g)	1.48	7.26	n/a	8.74	34.96
Carbohydrates (g)	22.5	15.58	n/a	38.07	152.28
Ash (g)	0.3	0.59	n/a	0.89	3.56
Calories (kcal)	106.56	136.62	n/a	243.18	972.72
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	48.91	40.26	n/a	89.17	356.68
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	18.0	14.01	n/a	32.0	128.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.5	n/a	1.4	5.6
Calcium (mg)	39.96	84.48	n/a	124.44	497.76
Iron (mg)	0.1	0.06	n/a	0.16	0.64
Magnesium (mg)	5.92	9.24	n/a	15.16	60.64
Phosphorus (mg)	29.6	69.3	n/a	98.9	395.6
Potassium (mg)	71.04	131.34	n/a	202.38	809.52
Sodium (mg)	34.04	52.8	n/a	86.84	347.36
Zinc (mg)	0.36	0.46	n/a	0.81	3.24
Copper (mg)	0.022	0.013	n/a	0.035	0.14
Manganese (mg)	0.007	0.007	n/a	0.014	0.056
Selenium (mcg)	1.1	1.2	n/a	2.3	9.2
Vitamin A, IU (IU)	34.04	277.86	n/a	311.9	1247.6
Retinol (mcg)	8.88	76.56	n/a	85.44	341.76
Vitamin A, RAE (mcg_RAE)	8.88	77.88	n/a	86.76	347.04
Beta Carotene (mcg)	0.74	12.54	n/a	13.28	53.12
Vitamin E (mg)	0.01	0.2	n/a	0.21	0.84
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.18	0.0	n/a	5.18	20.72
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.7	0.4	n/a	2.1	8.4
Thiamin (mg)	0.022	0.026	n/a	0.049	0.196
Riboflavin (mg)	0.074	0.158	n/a	0.232	0.928
Niacin (mg)	0.044	0.079	n/a	0.124	0.496
Pantothenic acid (mg)	0.163	0.383	n/a	0.546	2.184
Vitamin B-6 (mg)	0.015	0.033	n/a	0.048	0.192
Folate (mcg)	2.96	3.3	n/a	6.26	25.04
Vitamin B-12 (mcg)	0.1	0.26	n/a	0.35	1.4
Choline (mg)	5.7	17.2	n/a	22.9	91.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.033	n/a	0.033	0.132
Threonine (g)	n/a	0.099	n/a	0.099	0.396
Isoleucine (g)	n/a	0.132	n/a	0.132	0.528
Leucine (g)	n/a	0.211	n/a	0.211	0.844
Lysine (g)	n/a	0.172	n/a	0.172	0.688
Methionine (g)	n/a	0.053	n/a	0.053	0.212
Cystine (g)	n/a	0.02	n/a	0.02	0.08
Phenylalanine (g)	n/a	0.106	n/a	0.106	0.424
Tyrosine (g)	n/a	0.106	n/a	0.106	0.424
Valine (g)	n/a	0.145	n/a	0.145	0.58
Arginine (g)	n/a	0.086	n/a	0.086	0.344
Histidine (g)	n/a	0.059	n/a	0.059	0.236
Alanine (g)	n/a	0.079	n/a	0.079	0.316
Aspartic acid (g)	n/a	0.165	n/a	0.165	0.66
Glutamic acid (g)	n/a	0.449	n/a	0.449	1.796
Glycine (g)	n/a	0.059	n/a	0.059	0.236
Proline (g)	n/a	0.218	n/a	0.218	0.872
Serine (g)	n/a	0.119	n/a	0.119	0.476
Cholesterol (mg)	0.74	29.04	n/a	29.78	119.12
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.858	4.481	n/a	5.34	21.36
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.392	1.96	n/a	2.352	9.408
Polyunsaturated (g)	0.059	0.297	n/a	0.356	1.424