Receta Josh Bair's Hot Taco Dip - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
bean chili
44.25g |
cream cheese
22.68g |
cheeses
45.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.19 | 1.34 | 11.29 | 15.83 | 158.3 |
| Total Fat (g) | 1.23 | 7.77 | 15.03 | 24.03 | 240.3 |
| Carbohydrates (g) | 3.36 | 0.92 | 0.58 | 4.86 | 48.6 |
| Ash (g) | 0.65 | 0.3 | 1.78 | 2.74 | 27.4 |
| Calories (kcal) | 36.285 | 77.566 | 182.801 | 296.651 | 2966.51 |
| Starch (g) | n/a | 0.08 | n/a | 0.08 | 0.8 |
| Sucrose (g) | n/a | 0.0 | 0.11 | 0.11 | 1.1 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.73 | 0.1 | 0.83 | 8.3 |
| Maltose (g) | n/a | 0.0 | 0.07 | 0.07 | 0.7 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.93 | 12.35 | 16.67 | 64.95 | 649.5 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.63 | 0.73 | 0.24 | 1.59 | 15.9 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.6 | 6.0 |
| Calcium (mg) | 9.293 | 22.226 | 327.046 | 358.565 | 3585.65 |
| Iron (mg) | 0.49 | 0.09 | 0.31 | 0.88 | 8.8 |
| Magnesium (mg) | 7.08 | 2.041 | 12.701 | 21.822 | 218.22 |
| Phosphorus (mg) | n/a | 24.041 | 232.243 | 256.284 | 2562.84 |
| Potassium (mg) | 65.49 | 31.298 | 44.453 | 141.241 | 1412.41 |
| Sodium (mg) | 181.868 | 72.803 | 281.686 | 536.356 | 5363.56 |
| Zinc (mg) | 0.49 | 0.12 | 1.41 | 2.01 | 20.1 |
| Copper (mg) | 0.044 | 0.005 | 0.014 | 0.062 | 0.62 |
| Manganese (mg) | n/a | 0.002 | 0.005 | 0.007 | 0.07 |
| Selenium (mcg) | n/a | 0.5 | 6.3 | 6.8 | 68.0 |
| Vitamin A, IU (IU) | 446.925 | 286.902 | 454.507 | 1188.334 | 11883.34 |
| Retinol (mcg) | n/a | 81.421 | 117.029 | 198.45 | 1984.5 |
| Vitamin A, RAE (mcg_RAE) | n/a | 82.102 | 120.204 | 202.306 | 2023.06 |
| Beta Carotene (mcg) | n/a | 9.299 | 38.556 | 47.855 | 478.55 |
| Vitamin E (mg) | n/a | 0.15 | 0.13 | 0.28 | 2.8 |
| Vitamin D (IU) | n/a | n/a | 5.443 | 5.443 | 54.43 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | n/a | 0.005 | 0.014 | 0.018 | 0.18 |
| Riboflavin (mg) | n/a | 0.029 | 0.172 | 0.202 | 2.02 |
| Niacin (mg) | n/a | 0.034 | 0.036 | 0.07 | 0.7 |
| Pantothenic acid (mg) | n/a | 0.129 | 0.186 | 0.315 | 3.15 |
| Vitamin B-6 (mg) | n/a | 0.009 | 0.032 | 0.041 | 0.41 |
| Folate (mcg) | n/a | 2.495 | 8.165 | 10.66 | 106.6 |
| Vitamin B-12 (mcg) | n/a | 0.06 | 0.38 | 0.43 | 4.3 |
| Choline (mg) | n/a | 6.2 | 7.5 | 13.7 | 137.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.016 | 0.145 | 0.161 | 1.61 |
| Threonine (g) | n/a | 0.052 | 0.404 | 0.456 | 4.56 |
| Isoleucine (g) | n/a | 0.073 | 0.703 | 0.776 | 7.76 |
| Leucine (g) | n/a | 0.15 | 1.084 | 1.234 | 12.34 |
| Lysine (g) | n/a | 0.129 | 0.939 | 1.068 | 10.68 |
| Methionine (g) | n/a | 0.043 | 0.295 | 0.338 | 3.38 |
| Cystine (g) | n/a | 0.009 | 0.059 | 0.068 | 0.68 |
| Phenylalanine (g) | n/a | 0.066 | 0.594 | 0.66 | 6.6 |
| Tyrosine (g) | n/a | 0.068 | 0.544 | 0.612 | 6.12 |
| Valine (g) | n/a | 0.091 | 0.753 | 0.844 | 8.44 |
| Arginine (g) | n/a | 0.054 | 0.426 | 0.481 | 4.81 |
| Histidine (g) | n/a | 0.041 | 0.395 | 0.435 | 4.35 |
| Alanine (g) | n/a | 0.041 | 0.318 | 0.358 | 3.58 |
| Aspartic acid (g) | n/a | 0.116 | 0.726 | 0.841 | 8.41 |
| Glutamic acid (g) | n/a | 0.295 | 2.762 | 3.057 | 30.57 |
| Glycine (g) | n/a | 0.032 | 0.195 | 0.227 | 2.27 |
| Proline (g) | n/a | 0.152 | 1.275 | 1.427 | 14.27 |
| Serine (g) | n/a | 0.084 | 0.662 | 0.746 | 7.46 |
| Cholesterol (mg) | 6.638 | 24.948 | 47.628 | 79.214 | 792.14 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.412 | 4.375 | 9.566 | 14.353 | 143.53 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.42 | 1.955 | 4.259 | 6.635 | 66.35 |
| Polyunsaturated (g) | 0.159 | 0.327 | 0.426 | 0.912 | 9.12 |