Receta Joyce's Fresh Jalapeno Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	jalapeno peppers 64.4g	tomatoes 112.84g	salt 0.0g	clove 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.87	0.99	n/a	0.03	1.89	1.89
Total Fat (g)	0.4	0.23	n/a	0.1	0.73	0.73
Carbohydrates (g)	3.8	4.42	n/a	0.31	8.53	8.53
Ash (g)	0.28	0.56	n/a	0.03	0.88	0.88
Calories (kcal)	19.32	20.311	n/a	1.615	41.246	41.246
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	1.41	n/a	0.01	1.42	1.42
Fructose (g)	n/a	1.55	n/a	0.01	1.55	1.55
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	59.05	106.63	n/a	0.03	165.72	165.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.23	2.97	n/a	0.01	5.21	5.21
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.8	1.4	n/a	0.2	3.3	3.3
Calcium (mg)	6.44	11.284	n/a	3.23	20.954	20.954
Iron (mg)	0.45	0.3	n/a	0.04	0.8	0.8
Magnesium (mg)	12.236	12.412	n/a	1.32	25.968	25.968
Phosphorus (mg)	19.964	27.082	n/a	0.525	47.571	47.571
Potassium (mg)	138.46	267.431	n/a	5.51	411.401	411.401
Sodium (mg)	0.644	5.642	n/a	1.215	7.501	7.501
Zinc (mg)	0.15	0.19	n/a	0.01	0.35	0.35
Copper (mg)	0.084	0.068	n/a	0.002	0.153	0.153
Manganese (mg)	0.161	0.124	n/a	0.15	0.435	0.435
Selenium (mcg)	0.2	0.0	n/a	0.0	0.2	0.2
Vitamin A, IU (IU)	514.556	939.957	n/a	2.65	1457.163	1457.163
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	25.76	47.393	n/a	0.135	73.288	73.288
Beta Carotene (mcg)	293.02	506.652	n/a	0.42	800.092	800.092
Vitamin E (mg)	0.3	0.61	n/a	0.04	0.95	0.95
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	2903.373	n/a	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	316.848	138.793	n/a	0.0	455.641	455.641
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.14	n/a	n/a	0.14	0.14
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	28.5	14.3	n/a	0.4	43.3	43.3
Thiamin (mg)	0.09	0.045	n/a	0.001	0.136	0.136
Riboflavin (mg)	0.039	0.023	n/a	0.001	0.063	0.063
Niacin (mg)	0.721	0.666	n/a	0.007	1.394	1.394
Pantothenic acid (mg)	0.148	0.102	n/a	n/a	0.25	0.25
Vitamin B-6 (mg)	0.328	0.09	n/a	0.003	0.422	0.422
Folate (mcg)	30.268	16.926	n/a	0.465	47.659	47.659
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	4.8	7.6	n/a	0.2	12.6	12.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.013	0.011	n/a	n/a	0.024	0.024
Threonine (g)	0.032	0.034	n/a	n/a	0.066	0.066
Isoleucine (g)	0.026	0.023	n/a	n/a	0.048	0.048
Leucine (g)	0.045	0.034	n/a	n/a	0.079	0.079
Lysine (g)	0.039	0.034	n/a	n/a	0.072	0.072
Methionine (g)	0.013	0.011	n/a	n/a	0.024	0.024
Cystine (g)	0.019	0.011	n/a	n/a	0.031	0.031
Phenylalanine (g)	0.026	0.079	n/a	n/a	0.105	0.105
Tyrosine (g)	0.019	0.011	n/a	n/a	0.031	0.031
Valine (g)	0.039	0.023	n/a	n/a	0.061	0.061
Arginine (g)	0.039	0.023	n/a	n/a	0.061	0.061
Histidine (g)	0.019	0.011	n/a	n/a	0.031	0.031
Alanine (g)	0.039	0.034	n/a	n/a	0.072	0.072
Aspartic acid (g)	0.122	0.158	n/a	n/a	0.28	0.28
Glutamic acid (g)	0.116	0.485	n/a	n/a	0.601	0.601
Glycine (g)	0.032	0.023	n/a	n/a	0.055	0.055
Proline (g)	0.039	0.023	n/a	n/a	0.061	0.061
Serine (g)	0.032	0.034	n/a	n/a	0.066	0.066
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.039	0.034	n/a	0.027	0.1	0.1
Phytosterols (mg)	n/a	7.899	n/a	1.28	9.179	9.179
Monounsaturated Fat (g)	0.019	0.034	n/a	0.007	0.061	0.061
Polyunsaturated (g)	0.206	0.09	n/a	0.035	0.332	0.332