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Receta Joyful Bok Choy and Pork Medallion Rebellion

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Ingredientes

  • 1 pork tenderloin (about 12 oz / 375 g)
  • ¾ cup pineapple juice
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1 tbsp chili garlic sauce (international aisle of grocery store)
  • 2 tsp grated fresh ginger
  • 2 tsp vegetable oil, divided
  • 6 bok choy leafs, halved lengthwise (baby bok choy, swiss chard or spinach would also work)
  • 3 green onions, chopped
  • Salt and freshly ground black pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 516g
Calories 492  
Calories from Fat 129 26%
Total Fat 14.49g 18%
Saturated Fat 2.36g 9%
Trans Fat 0.28g  
Cholesterol 153mg 51%
Sodium 1411mg 59%
Potassium 1370mg 39%
Total Carbs 36.73g 10%
Dietary Fiber 1.8g 6%
Sugars 20.23g 13%
Protein 51.79g 83%
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