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Receta Judy's Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Anchovy fillets
2 Tbsp. Champagne vinegar
2 x Coddled Large eggs Salt & pepper to taste
2 x Heads romaine lettuce Croutons Fresh mint, optional Bacon, cooked and crumbled, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
garlic
1.96g
anchovy
0.0g
olive oil
27.0g
lemon juice
7.63g
mustard
3.75g
worcestershire sauce
2.13g
parmesan cheese
12.5g
Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.0 0.03 0.16 0.0 4.81 5.12 40.96
Total Fat (g) 0.01 n/a 27.0 0.0 0.15 0.0 3.58 30.74 245.92
Carbohydrates (g) 0.65 n/a 0.0 0.66 0.2 0.41 0.51 2.43 19.44
Ash (g) 0.03 n/a 0.0 0.02 0.14 0.04 1.0 1.23 9.84
Calories (kcal) 2.917 n/a 238.68 1.906 2.513 1.658 53.875 301.548 2412.384
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.02 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.04 0.32
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.02 0.03 0.24
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 n/a 0.0 6.92 3.1 1.67 2.61 15.44 123.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.0 0.18 0.03 0.21 0.11 0.56 4.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.16
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 1.6
Calcium (mg) 3.543 n/a 0.27 0.534 2.175 2.274 138.625 147.421 1179.368
Iron (mg) 0.03 n/a 0.15 0.0 0.06 0.11 0.11 0.47 3.76
Magnesium (mg) 0.489 n/a 0.0 0.458 1.838 0.276 4.75 7.811 62.488
Phosphorus (mg) 2.995 n/a 0.0 0.458 3.975 1.275 91.125 99.827 798.616
Potassium (mg) 7.85 n/a 0.27 9.455 5.175 17.0 15.625 55.375 443.0
Sodium (mg) 0.333 n/a 0.54 0.076 42.563 20.825 191.125 255.462 2043.696
Zinc (mg) 0.02 n/a 0.0 0.0 0.02 0.0 0.48 0.54 4.32
Copper (mg) 0.006 n/a 0.0 0.002 0.003 0.004 0.03 0.046 0.368
Manganese (mg) 0.033 n/a 0.0 0.001 0.016 n/a 0.011 0.06 0.48
Selenium (mcg) 0.3 n/a 0.0 0.0 1.2 0.0 2.2 3.7 29.6
Vitamin A, IU (IU) 0.176 n/a 0.0 1.525 2.663 1.679 55.25 61.292 490.336
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.021 14.625 14.646 117.168
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.076 0.15 0.106 15.0 15.333 122.664
Beta Carotene (mcg) 0.098 n/a 0.0 0.229 1.088 0.914 3.875 6.203 49.624
Vitamin E (mg) 0.0 n/a 3.87 0.01 0.01 0.0 0.03 3.94 31.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.313 n/a 0.0 0.686 0.675 1.02 0.0 2.694 21.552
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.08 n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.0 3.5 0.1 0.3 0.0 4.5 36.0
Thiamin (mg) 0.004 n/a 0.0 0.002 0.013 0.001 0.004 0.024 0.192
Riboflavin (mg) 0.002 n/a 0.0 0.001 0.001 0.003 0.061 0.068 0.544
Niacin (mg) 0.014 n/a 0.0 0.008 0.02 0.015 0.014 0.069 0.552
Pantothenic acid (mg) 0.012 n/a 0.0 0.008 0.011 n/a 0.041 0.072 0.576
Vitamin B-6 (mg) 0.024 n/a 0.0 0.004 0.002 0.0 0.006 0.037 0.296
Folate (mcg) 0.059 n/a 0.0 0.991 0.263 0.17 1.25 2.732 21.856
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.28 0.28 2.24
Choline (mg) 0.5 n/a 0.1 0.4 0.8 0.1 1.9 3.7 29.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.0 n/a 0.065 0.067 0.536
Threonine (g) 0.003 n/a 0.0 n/a 0.006 n/a 0.183 0.192 1.536
Isoleucine (g) 0.004 n/a 0.0 n/a 0.006 n/a 0.246 0.256 2.048
Leucine (g) 0.006 n/a 0.0 n/a 0.011 n/a 0.465 0.482 3.856
Lysine (g) 0.005 n/a 0.0 n/a 0.01 n/a 0.373 0.388 3.104
Methionine (g) 0.002 n/a 0.0 n/a 0.003 n/a 0.128 0.132 1.056
Cystine (g) 0.001 n/a 0.0 n/a 0.003 n/a 0.015 0.019 0.152
Phenylalanine (g) 0.004 n/a 0.0 n/a 0.006 n/a 0.26 0.27 2.16
Tyrosine (g) 0.002 n/a 0.0 n/a 0.005 n/a 0.291 0.298 2.384
Valine (g) 0.006 n/a 0.0 n/a 0.008 n/a 0.315 0.328 2.624
Arginine (g) 0.012 n/a 0.0 n/a 0.01 n/a 0.196 0.218 1.744
Histidine (g) 0.002 n/a 0.0 n/a 0.005 n/a 0.136 0.143 1.144
Alanine (g) 0.003 n/a 0.0 n/a 0.006 n/a 0.145 0.154 1.232
Aspartic acid (g) 0.01 n/a 0.0 n/a 0.015 n/a 0.334 0.358 2.864
Glutamic acid (g) 0.016 n/a 0.0 n/a 0.028 n/a 1.088 1.131 9.048
Glycine (g) 0.004 n/a 0.0 n/a 0.009 n/a 0.095 0.108 0.864
Proline (g) 0.002 n/a 0.0 n/a 0.014 n/a 0.578 0.593 4.744
Serine (g) 0.004 n/a 0.0 n/a 0.008 n/a 0.286 0.298 2.384
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 11.0 11.0 88.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a 3.729 0.0 0.009 0.0 2.163 5.902 47.216
Phytosterols (mg) n/a n/a 59.67 n/a n/a n/a n/a 59.67 477.36
Monounsaturated Fat (g) 0.0 n/a 19.699 0.0 0.099 0.0 1.048 20.846 166.768
Polyunsaturated (g) 0.005 n/a 2.84 0.0 0.036 0.0 0.146 3.027 24.216