Receta Judy's Southern Fried Chiles Rellenos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chiles 0.0g	cheese 226.8g	baking powder 4.6g	buttermilk 245.0g	eggs 98.56g	salt 3.0g	soda 2.5g	onion 67.5g	salad oil 27.0g	tomatoes 380.0g	tomatoes 447.72g	tomatoes sauce 245.0g	garlic salt 2.8g	oregano 0.25g	cumin 0.53g	sugar 4.2g	Total Per Serving	Total for Recipe
Protein (g)	n/a	56.47	0.0	8.11	12.4	0.0	0.0	0.74	0.0	2.96	3.94	3.23	0.47	0.03	0.09	0.0	88.46	88.46
Total Fat (g)	n/a	75.16	0.0	2.16	9.8	0.0	0.0	0.07	27.0	0.49	0.9	0.44	0.02	0.03	0.12	0.0	116.18	116.18
Carbohydrates (g)	n/a	2.9	0.0	11.74	0.76	0.0	0.0	6.3	0.0	15.2	17.55	13.18	2.04	0.16	0.23	4.2	74.26	74.26
Ash (g)	n/a	8.91	1.7	2.18	0.85	2.99	n/a	0.24	0.0	3.08	2.24	4.9	0.09	0.02	0.04	0.0	27.24	27.24
Calories (kcal)	n/a	914.004	0.0	98.0	140.941	0.0	0.0	27.0	238.68	64.6	80.59	58.8	9.296	0.765	1.988	16.254	1650.917	1650.917
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.54	n/a	n/a	0.11	n/a	n/a	0.67	n/a	0.04	0.0	0.64	n/a	0.0	n/a	n/a	2.0	2.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.21	n/a	n/a	1.33	n/a	4.18	5.6	5.71	n/a	0.0	n/a	n/a	17.03	17.03
Fructose (g)	n/a	n/a	n/a	n/a	0.11	n/a	n/a	0.87	n/a	4.83	6.13	4.07	n/a	0.0	n/a	n/a	16.01	16.01
Lactose (g)	n/a	0.52	n/a	n/a	0.11	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.63	0.63
Maltose (g)	n/a	0.34	n/a	n/a	0.11	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.45	0.45
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	83.35	0.01	220.82	74.75	0.01	2.5	60.15	0.0	358.26	423.1	223.24	0.18	0.02	0.04	0.0	1446.42	1446.42
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.18	0.0	11.74	0.76	0.0	0.0	2.86	0.0	9.04	11.78	10.41	0.68	0.01	0.01	4.2	52.67	52.67
Galactose (g)	n/a	n/a	n/a	n/a	0.11	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.11	0.11
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	3.8	5.4	3.7	0.3	0.1	0.1	0.0	14.4	14.4
Calcium (mg)	n/a	1635.228	0.0	284.2	52.237	0.72	0.1	15.525	0.0	117.8	44.772	31.85	2.24	3.94	4.934	0.042	2193.588	2193.588
Iron (mg)	n/a	1.54	0.0	0.12	1.8	0.01	0.0	0.14	0.01	3.69	1.21	2.5	0.08	0.11	0.35	0.0	11.56	11.56
Magnesium (mg)	n/a	63.504	0.0	26.95	11.827	0.03	0.025	6.75	0.0	41.8	49.249	39.2	1.624	0.675	1.94	0.0	243.574	243.574
Phosphorus (mg)	n/a	1161.216	0.0	218.05	188.25	0.0	0.0	19.575	0.0	72.2	107.453	63.7	11.676	0.5	2.645	0.0	1845.264	1845.264
Potassium (mg)	n/a	222.264	0.0	369.95	132.07	0.24	0.05	98.55	0.0	714.4	1061.096	810.95	30.828	4.173	9.476	0.084	3454.132	3454.132
Sodium (mg)	n/a	1408.428	1258.56	257.25	137.984	1162.74	0.15	2.7	0.0	543.4	22.386	1283.8	0.728	0.038	0.89	0.0	6079.054	6079.054
Zinc (mg)	n/a	7.05	0.0	1.03	1.09	0.0	0.0	0.11	0.0	0.53	0.76	0.49	0.07	0.01	0.03	0.0	11.19	11.19
Copper (mg)	n/a	0.068	0.0	0.025	0.099	0.001	0.001	0.027	0.0	0.266	0.269	0.294	0.004	0.002	0.005	0.0	1.06	1.06
Manganese (mg)	n/a	0.023	0.0	0.0	0.039	0.003	n/a	0.088	n/a	0.304	0.492	0.27	0.015	0.012	0.018	0.0	1.264	1.264
Selenium (mcg)	n/a	31.5	0.0	4.9	31.2	0.0	0.0	0.3	0.0	0.4	0.0	0.5	1.1	0.0	0.0	0.0	70.0	70.0
Vitamin A, IU (IU)	n/a	2272.536	0.0	63.7	479.987	0.0	n/a	1.35	0.0	444.6	3729.508	1060.85	0.0	17.258	6.731	0.0	8076.519	8076.519
Retinol (mcg)	n/a	585.144	0.0	17.15	136.998	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	739.292	739.292
Vitamin A, RAE (mcg_RAE)	n/a	601.02	0.0	17.15	137.984	0.0	0.0	0.0	0.0	22.8	188.042	53.9	0.0	0.863	0.339	0.0	1022.098	1022.098
Beta Carotene (mcg)	n/a	192.78	0.0	2.45	9.856	0.0	0.0	0.675	0.0	266.0	2010.263	634.55	0.0	10.28	4.039	0.0	3130.892	3130.892
Vitamin E (mg)	n/a	0.66	0.0	0.12	0.96	0.0	0.0	0.01	4.24	2.58	2.42	3.48	0.02	0.05	0.02	0.0	14.55	14.55
Vitamin D (IU)	n/a	27.216	n/a	n/a	34.496	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	61.712	61.712
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10514.6	11519.836	34248.55	0.0	0.0	0.0	0.0	56282.986	56282.986
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	326.234	0.0	0.0	2.7	0.0	326.8	550.696	56.35	0.0	2.155	2.374	0.0	1267.309	1267.309
Tocopherol, beta (mg)	n/a	n/a	n/a	0.05	0.02	n/a	n/a	0.0	0.12	0.04	0.04	0.05	0.0	0.03	n/a	n/a	0.35	0.35
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.07	0.49	n/a	n/a	0.0	4.3	0.19	0.54	0.25	0.0	0.05	n/a	n/a	5.88	5.88
Tocopherol, delta (mg)	n/a	0.0	n/a	0.05	0.02	n/a	n/a	0.0	0.37	0.0	0.0	0.0	0.0	0.01	n/a	n/a	0.45	0.45
Vitamin C (mg)	n/a	0.0	0.0	2.5	0.0	0.0	0.0	5.0	0.0	35.3	56.9	17.2	0.5	0.1	0.0	0.0	117.5	117.5
Thiamin (mg)	n/a	0.068	0.0	0.074	0.069	0.0	0.0	0.034	0.0	0.19	0.179	0.049	0.013	0.001	0.003	0.0	0.68	0.68
Riboflavin (mg)	n/a	0.862	0.0	0.368	0.473	0.0	0.0	0.02	0.0	0.228	0.09	0.172	0.004	0.001	0.002	0.001	2.219	2.219
Niacin (mg)	n/a	0.181	0.0	0.147	0.069	0.0	0.0	0.081	0.0	2.698	2.642	2.401	0.019	0.016	0.024	0.0	8.278	8.278
Pantothenic acid (mg)	n/a	0.93	0.0	0.686	1.419	0.0	n/a	0.081	0.0	0.456	0.403	0.76	n/a	n/a	n/a	0.0	4.735	4.735
Vitamin B-6 (mg)	n/a	0.159	0.0	0.074	0.138	0.0	0.0	0.081	0.0	0.418	0.358	0.245	0.082	0.003	0.002	0.0	1.56	1.56
Folate (mcg)	n/a	40.824	0.0	12.25	46.323	0.0	0.0	12.825	0.0	30.4	67.158	26.95	0.056	0.685	0.053	0.0	237.524	237.524
Vitamin B-12 (mcg)	n/a	1.88	0.0	0.54	1.27	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.69	3.69
Choline (mg)	n/a	37.4	0.0	39.2	247.5	0.0	0.0	4.1	0.0	26.6	30.0	24.3	1.9	0.1	0.1	0.0	411.2	411.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.726	n/a	0.098	0.168	0.0	n/a	0.007	0.0	0.038	0.045	0.025	0.006	n/a	n/a	n/a	1.111	1.111
Threonine (g)	n/a	2.019	n/a	0.392	0.552	0.0	n/a	0.014	0.0	0.152	0.134	0.098	0.013	n/a	n/a	n/a	3.373	3.373
Isoleucine (g)	n/a	3.515	n/a	0.49	0.66	0.0	n/a	0.007	0.0	0.076	0.09	0.074	0.018	n/a	n/a	n/a	4.93	4.93
Leucine (g)	n/a	5.421	n/a	0.809	1.074	0.0	n/a	0.02	0.0	0.114	0.134	0.098	0.029	n/a	n/a	n/a	7.699	7.699
Lysine (g)	n/a	4.695	n/a	0.686	0.897	0.0	n/a	0.027	0.0	0.114	0.134	0.098	0.016	n/a	n/a	n/a	6.667	6.667
Methionine (g)	n/a	1.474	n/a	0.196	0.375	0.0	n/a	0.0	0.0	0.038	0.045	0.025	0.01	n/a	n/a	n/a	2.162	2.162
Cystine (g)	n/a	0.295	n/a	0.074	0.266	0.0	n/a	0.0	0.0	0.038	0.045	0.025	0.005	n/a	n/a	n/a	0.746	0.746
Phenylalanine (g)	n/a	2.971	n/a	0.417	0.67	0.0	n/a	0.02	0.0	0.114	0.313	0.245	0.013	n/a	n/a	n/a	4.764	4.764
Tyrosine (g)	n/a	2.722	n/a	0.343	0.493	0.0	n/a	0.007	0.0	0.076	0.045	0.049	0.006	n/a	n/a	n/a	3.74	3.74
Valine (g)	n/a	3.765	n/a	0.588	0.848	0.0	n/a	0.014	0.0	0.076	0.09	0.074	0.02	n/a	n/a	n/a	5.473	5.473
Arginine (g)	n/a	2.132	n/a	0.319	0.808	0.0	n/a	0.068	0.0	0.076	0.09	0.074	0.047	n/a	n/a	n/a	3.612	3.612
Histidine (g)	n/a	1.973	n/a	0.245	0.306	0.0	n/a	0.007	0.0	0.076	0.045	0.049	0.009	n/a	n/a	n/a	2.709	2.709
Alanine (g)	n/a	1.588	n/a	0.294	0.729	0.0	n/a	0.014	0.0	0.114	0.134	0.098	0.01	n/a	n/a	n/a	2.981	2.981
Aspartic acid (g)	n/a	3.629	n/a	0.637	1.311	0.0	n/a	0.061	0.0	0.608	0.627	0.49	0.036	n/a	n/a	n/a	7.398	7.398
Glutamic acid (g)	n/a	13.812	n/a	1.568	1.656	0.0	n/a	0.176	0.0	1.824	1.925	1.593	0.06	n/a	n/a	n/a	22.613	22.613
Glycine (g)	n/a	0.975	n/a	0.172	0.424	0.0	n/a	0.02	0.0	0.076	0.09	0.074	0.015	n/a	n/a	n/a	1.845	1.845
Proline (g)	n/a	6.373	n/a	0.809	0.503	0.0	n/a	0.007	0.0	0.076	0.09	0.049	0.007	n/a	n/a	n/a	7.913	7.913
Serine (g)	n/a	3.311	n/a	0.417	0.956	0.0	n/a	0.014	0.0	0.114	0.134	0.098	0.014	n/a	n/a	n/a	5.058	5.058
Cholesterol (mg)	n/a	238.14	0.0	9.8	416.909	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	664.849	664.849
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	47.832	0.0	1.348	3.055	0.0	0.0	0.027	4.563	0.076	0.134	0.074	0.004	0.007	0.008	0.0	57.128	57.128
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	10.125	55.89	n/a	31.34	n/a	0.224	0.508	0.36	n/a	98.447	98.447
Monounsaturated Fat (g)	n/a	21.297	0.0	0.613	3.755	0.0	0.0	0.007	12.474	0.076	0.134	0.074	0.001	0.002	0.074	0.0	38.505	38.505
Polyunsaturated (g)	n/a	2.132	0.0	0.074	1.34	0.0	0.0	0.014	8.64	0.19	0.358	0.172	0.011	0.013	0.017	0.0	12.96	12.96