Receta Julia Child's Braised Endive - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Butter Braised Endive serves 6 CLICK here for a printable recipe
12 small, or 8 large belgian endives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		kosher salt
30.0g 		water
711.0g 		lemon
92.22g 		butter
18.92g 		parsley
2.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.01 0.16 0.07 1.25 1.25
Total Fat (g) 0.0 0.0 0.28 15.35 0.02 15.64 15.64
Carbohydrates (g) 0.0 0.0 8.59 0.01 0.15 8.76 8.76
Ash (g) 29.94 0.71 0.28 0.4 0.05 31.38 31.38
Calories (kcal) 0.0 0.0 26.744 135.656 0.855 163.255 163.255
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 710.29 82.06 3.0 2.08 797.49 797.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.31 0.01 0.02 2.34 2.34
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.6 0.0 0.1 2.7 2.7
Calcium (mg) 7.2 21.33 23.977 4.541 3.278 60.326 60.326
Iron (mg) 0.1 0.0 0.55 0.0 0.15 0.8 0.8
Magnesium (mg) 0.3 7.11 7.378 0.378 1.188 16.354 16.354
Phosphorus (mg) 0.0 0.0 14.755 4.541 1.378 20.674 20.674
Potassium (mg) 2.4 0.0 127.264 4.541 13.158 147.362 147.362
Sodium (mg) 11627.4 28.44 1.844 108.979 1.33 11767.994 11767.994
Zinc (mg) 0.03 0.07 0.06 0.02 0.03 0.2 0.2
Copper (mg) 0.009 0.071 0.037 0.0 0.004 0.121 0.121
Manganese (mg) 0.03 0.0 0.028 0.0 0.004 0.061 0.061
Selenium (mcg) 0.0 0.0 0.4 0.2 0.0 0.6 0.6
Vitamin A, IU (IU) 0.0 0.0 20.288 472.811 200.07 693.169 693.169
Retinol (mcg) 0.0 0.0 0.0 126.953 0.0 126.953 126.953
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.922 129.413 9.999 140.334 140.334
Beta Carotene (mcg) 0.0 0.0 2.767 29.894 120.033 152.693 152.693
Vitamin E (mg) 0.0 0.0 0.14 0.44 0.02 0.6 0.6
Vitamin D (IU) n/a 0.0 n/a 10.595 n/a 10.595 10.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.144 0.0 132.074 142.218 142.218
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 48.9 0.0 3.2 52.0 52.0
Thiamin (mg) 0.0 0.0 0.037 0.002 0.002 0.041 0.041
Riboflavin (mg) 0.0 0.0 0.018 0.006 0.002 0.026 0.026
Niacin (mg) 0.0 0.0 0.092 0.008 0.031 0.131 0.131
Pantothenic acid (mg) 0.0 0.0 0.175 0.021 0.01 0.206 0.206
Vitamin B-6 (mg) 0.0 0.0 0.074 0.0 0.002 0.076 0.076
Folate (mcg) 0.0 0.0 10.144 0.568 3.61 14.322 14.322
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.03 0.03
Choline (mg) 0.0 0.0 4.7 3.6 0.3 8.6 8.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.002 0.001 0.003 0.003
Threonine (g) 0.0 n/a n/a 0.008 0.003 0.01 0.01
Isoleucine (g) 0.0 n/a n/a 0.009 0.003 0.012 0.012
Leucine (g) 0.0 n/a n/a 0.015 0.005 0.02 0.02
Lysine (g) 0.0 n/a n/a 0.013 0.004 0.018 0.018
Methionine (g) 0.0 n/a n/a 0.004 0.001 0.005 0.005
Cystine (g) 0.0 n/a n/a 0.002 0.0 0.002 0.002
Phenylalanine (g) 0.0 n/a n/a 0.008 0.004 0.011 0.011
Tyrosine (g) 0.0 n/a n/a 0.008 0.002 0.009 0.009
Valine (g) 0.0 n/a n/a 0.011 0.004 0.015 0.015
Arginine (g) 0.0 n/a n/a 0.006 0.003 0.009 0.009
Histidine (g) 0.0 n/a n/a 0.004 0.001 0.005 0.005
Alanine (g) 0.0 n/a n/a 0.006 0.005 0.01 0.01
Aspartic acid (g) 0.0 n/a n/a 0.011 0.007 0.018 0.018
Glutamic acid (g) 0.0 n/a n/a 0.034 0.006 0.04 0.04
Glycine (g) 0.0 n/a n/a 0.004 0.004 0.007 0.007
Proline (g) 0.0 n/a n/a 0.015 0.005 0.02 0.02
Serine (g) 0.0 n/a n/a 0.009 0.003 0.013 0.013
Cholesterol (mg) 0.0 0.0 0.0 40.678 0.0 40.678 40.678
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.037 9.719 0.003 9.759 9.759
Phytosterols (mg) 0.0 n/a n/a n/a 0.119 0.119 0.119
Monounsaturated Fat (g) 0.0 0.0 0.009 3.977 0.007 3.993 3.993
Polyunsaturated (g) 0.0 0.0 0.083 0.575 0.003 0.661 0.661