Receta Julia Child's Braised Endive - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	kosher salt 30.0g	water 711.0g	lemon 92.22g	butter 18.92g	parsley 2.38g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	1.01	0.16	0.07	1.25	1.25
Total Fat (g)	0.0	0.0	0.28	15.35	0.02	15.64	15.64
Carbohydrates (g)	0.0	0.0	8.59	0.01	0.15	8.76	8.76
Ash (g)	29.94	0.71	0.28	0.4	0.05	31.38	31.38
Calories (kcal)	0.0	0.0	26.744	135.656	0.855	163.255	163.255
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.06	710.29	82.06	3.0	2.08	797.49	797.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.31	0.01	0.02	2.34	2.34
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.6	0.0	0.1	2.7	2.7
Calcium (mg)	7.2	21.33	23.977	4.541	3.278	60.326	60.326
Iron (mg)	0.1	0.0	0.55	0.0	0.15	0.8	0.8
Magnesium (mg)	0.3	7.11	7.378	0.378	1.188	16.354	16.354
Phosphorus (mg)	0.0	0.0	14.755	4.541	1.378	20.674	20.674
Potassium (mg)	2.4	0.0	127.264	4.541	13.158	147.362	147.362
Sodium (mg)	11627.4	28.44	1.844	108.979	1.33	11767.994	11767.994
Zinc (mg)	0.03	0.07	0.06	0.02	0.03	0.2	0.2
Copper (mg)	0.009	0.071	0.037	0.0	0.004	0.121	0.121
Manganese (mg)	0.03	0.0	0.028	0.0	0.004	0.061	0.061
Selenium (mcg)	0.0	0.0	0.4	0.2	0.0	0.6	0.6
Vitamin A, IU (IU)	0.0	0.0	20.288	472.811	200.07	693.169	693.169
Retinol (mcg)	0.0	0.0	0.0	126.953	0.0	126.953	126.953
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.922	129.413	9.999	140.334	140.334
Beta Carotene (mcg)	0.0	0.0	2.767	29.894	120.033	152.693	152.693
Vitamin E (mg)	0.0	0.0	0.14	0.44	0.02	0.6	0.6
Vitamin D (IU)	n/a	0.0	n/a	10.595	n/a	10.595	10.595
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.144	0.0	132.074	142.218	142.218
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.01	0.01	0.01
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	48.9	0.0	3.2	52.0	52.0
Thiamin (mg)	0.0	0.0	0.037	0.002	0.002	0.041	0.041
Riboflavin (mg)	0.0	0.0	0.018	0.006	0.002	0.026	0.026
Niacin (mg)	0.0	0.0	0.092	0.008	0.031	0.131	0.131
Pantothenic acid (mg)	0.0	0.0	0.175	0.021	0.01	0.206	0.206
Vitamin B-6 (mg)	0.0	0.0	0.074	0.0	0.002	0.076	0.076
Folate (mcg)	0.0	0.0	10.144	0.568	3.61	14.322	14.322
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.03	0.03
Choline (mg)	0.0	0.0	4.7	3.6	0.3	8.6	8.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.002	0.001	0.003	0.003
Threonine (g)	0.0	n/a	n/a	0.008	0.003	0.01	0.01
Isoleucine (g)	0.0	n/a	n/a	0.009	0.003	0.012	0.012
Leucine (g)	0.0	n/a	n/a	0.015	0.005	0.02	0.02
Lysine (g)	0.0	n/a	n/a	0.013	0.004	0.018	0.018
Methionine (g)	0.0	n/a	n/a	0.004	0.001	0.005	0.005
Cystine (g)	0.0	n/a	n/a	0.002	0.0	0.002	0.002
Phenylalanine (g)	0.0	n/a	n/a	0.008	0.004	0.011	0.011
Tyrosine (g)	0.0	n/a	n/a	0.008	0.002	0.009	0.009
Valine (g)	0.0	n/a	n/a	0.011	0.004	0.015	0.015
Arginine (g)	0.0	n/a	n/a	0.006	0.003	0.009	0.009
Histidine (g)	0.0	n/a	n/a	0.004	0.001	0.005	0.005
Alanine (g)	0.0	n/a	n/a	0.006	0.005	0.01	0.01
Aspartic acid (g)	0.0	n/a	n/a	0.011	0.007	0.018	0.018
Glutamic acid (g)	0.0	n/a	n/a	0.034	0.006	0.04	0.04
Glycine (g)	0.0	n/a	n/a	0.004	0.004	0.007	0.007
Proline (g)	0.0	n/a	n/a	0.015	0.005	0.02	0.02
Serine (g)	0.0	n/a	n/a	0.009	0.003	0.013	0.013
Cholesterol (mg)	0.0	0.0	0.0	40.678	0.0	40.678	40.678
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.037	9.719	0.003	9.759	9.759
Phytosterols (mg)	0.0	n/a	n/a	n/a	0.119	0.119	0.119
Monounsaturated Fat (g)	0.0	0.0	0.009	3.977	0.007	3.993	3.993
Polyunsaturated (g)	0.0	0.0	0.083	0.575	0.003	0.661	0.661