Receta Julia Child's Chocolate Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
3 x Egg whites
1/4 c. Instant (finely grnd) sugar Whipped cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
28.35g 		coffee
7.41g 		butter
10.63g 		egg yolks
0.0g 		cream
15.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.01 0.09 n/a 0.31 n/a 4.06 32.48
Total Fat (g) 14.83 0.0 8.62 n/a 5.55 n/a 29.0 232.0
Carbohydrates (g) 8.46 0.0 0.01 n/a 0.42 n/a 8.88 71.04
Ash (g) 1.02 0.03 0.0 n/a 0.07 n/a 1.12 8.96
Calories (kcal) 142.034 0.074 76.226 n/a 51.75 n/a 270.084 2160.672
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.38 7.36 1.91 n/a 8.66 n/a 18.3 146.4
Caffeine (mg) 22.68 2.963 0.0 n/a 0.0 n/a 25.643 205.144
Theobromine (mg) 367.7 0.0 0.0 n/a 0.0 n/a 367.7 2941.6
Sugars (g) 0.26 0.0 0.01 n/a 0.02 n/a 0.28 2.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.0 n/a 0.0 n/a 4.7 37.6
Calcium (mg) 28.634 0.148 2.552 n/a 9.75 n/a 41.083 328.664
Iron (mg) 4.93 0.0 0.0 n/a 0.0 n/a 4.94 39.52
Magnesium (mg) 92.705 0.222 0.213 n/a 1.05 n/a 94.189 753.512
Phosphorus (mg) 113.4 0.222 2.552 n/a 9.3 n/a 125.474 1003.792
Potassium (mg) 235.305 3.629 2.552 n/a 11.25 n/a 252.736 2021.888
Sodium (mg) 6.804 0.148 1.169 n/a 5.7 n/a 13.822 110.576
Zinc (mg) 2.73 0.0 0.01 n/a 0.03 n/a 2.78 22.24
Copper (mg) 0.916 0.0 0.002 n/a 0.002 n/a 0.919 7.352
Manganese (mg) 1.182 0.001 0.0 n/a 0.0 n/a 1.184 9.472
Selenium (mcg) 2.3 0.0 0.1 n/a 0.1 n/a 2.5 20.0
Vitamin A, IU (IU) 0.0 0.0 265.675 n/a 220.5 n/a 486.175 3889.4
Retinol (mcg) 0.0 0.0 71.336 n/a 60.75 n/a 132.086 1056.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.718 n/a 61.65 n/a 134.368 1074.944
Beta Carotene (mcg) 0.0 0.0 16.797 n/a 10.8 n/a 27.597 220.776
Vitamin E (mg) 0.11 0.0 0.25 n/a 0.16 n/a 0.52 4.16
Vitamin D (IU) n/a n/a n/a n/a 7.8 n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10.773 0.0 0.0 n/a 0.0 n/a 10.773 86.184
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 1.65 0.0 0.0 n/a n/a n/a 1.65 13.2
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.8
Thiamin (mg) 0.043 0.001 0.001 n/a 0.003 n/a 0.047 0.376
Riboflavin (mg) 0.028 0.006 0.003 n/a 0.017 n/a 0.054 0.432
Niacin (mg) 0.386 0.014 0.004 n/a 0.006 n/a 0.41 3.28
Pantothenic acid (mg) 0.048 0.019 0.012 n/a 0.039 n/a 0.117 0.936
Vitamin B-6 (mg) 0.009 0.0 0.0 n/a 0.005 n/a 0.013 0.104
Folate (mcg) 7.938 0.148 0.319 n/a 0.6 n/a 9.005 72.04
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.03 n/a 0.05 0.4
Choline (mg) 13.0 0.2 2.0 n/a 2.5 n/a 17.7 141.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.037 0.0 0.001 n/a 0.005 n/a 0.042 0.336
Threonine (g) 0.105 0.0 0.004 n/a 0.014 n/a 0.123 0.984
Isoleucine (g) 0.116 0.0 0.005 n/a 0.018 n/a 0.14 1.12
Leucine (g) 0.198 0.001 0.009 n/a 0.03 n/a 0.238 1.904
Lysine (g) 0.133 0.0 0.007 n/a 0.024 n/a 0.165 1.32
Methionine (g) 0.04 0.0 0.002 n/a 0.008 n/a 0.049 0.392
Cystine (g) 0.065 0.0 0.001 n/a 0.003 n/a 0.069 0.552
Phenylalanine (g) 0.15 0.0 0.004 n/a 0.015 n/a 0.17 1.36
Tyrosine (g) 0.122 0.0 0.004 n/a 0.015 n/a 0.141 1.128
Valine (g) 0.187 0.0 0.006 n/a 0.021 n/a 0.214 1.712
Arginine (g) 0.232 0.0 0.003 n/a 0.011 n/a 0.246 1.968
Histidine (g) 0.062 0.0 0.002 n/a 0.009 n/a 0.073 0.584
Alanine (g) 0.136 0.0 0.003 n/a 0.011 n/a 0.15 1.2
Aspartic acid (g) 0.36 0.001 0.006 n/a 0.024 n/a 0.391 3.128
Glutamic acid (g) 0.53 0.001 0.019 n/a 0.065 n/a 0.615 4.92
Glycine (g) 0.145 0.0 0.002 n/a 0.006 n/a 0.153 1.224
Proline (g) 0.249 0.0 0.009 n/a 0.03 n/a 0.288 2.304
Serine (g) 0.15 0.0 0.005 n/a 0.017 n/a 0.172 1.376
Cholesterol (mg) 0.0 0.0 22.857 n/a 20.55 n/a 43.407 347.256
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.171 0.0 5.461 n/a 3.455 n/a 18.087 144.696
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.567 0.001 2.235 n/a 1.604 n/a 8.407 67.256
Polyunsaturated (g) 0.442 0.0 0.323 n/a 0.206 n/a 0.971 7.768