Receta Julia Child's Crepes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		milk
20.33g 		eggs
16.43g 		salt
0.25g 		flour
20.83g 		butter
4.73g 		oil
2.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 2.07 0.0 2.15 0.04 0.0 4.94 59.28
Total Fat (g) 0.0 0.2 1.63 0.0 0.2 3.84 2.27 8.14 97.68
Carbohydrates (g) 0.0 1.01 0.13 0.0 15.9 0.0 0.0 17.04 204.48
Ash (g) 0.02 0.15 0.14 0.25 0.1 0.1 0.0 0.76 9.12
Calories (kcal) 0.0 8.54 23.49 0.0 75.833 33.908 20.037 161.809 1941.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.0 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 1.06 0.02 n/a n/a n/a n/a 1.08 12.96
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 18.28 12.46 0.0 2.48 0.75 0.0 53.71 644.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.06 0.13 0.0 0.06 0.0 0.0 1.24 14.88
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 7.2
Calcium (mg) 0.593 24.197 8.706 0.06 3.125 1.135 0.0 37.815 453.78
Iron (mg) 0.0 0.01 0.3 0.0 0.97 0.0 0.0 1.28 15.36
Magnesium (mg) 0.198 2.237 1.971 0.003 4.583 0.095 0.0 9.086 109.032
Phosphorus (mg) 0.0 19.317 31.375 0.0 22.5 1.135 0.0 74.327 891.924
Potassium (mg) 0.0 30.5 22.012 0.02 22.292 1.135 0.0 75.958 911.496
Sodium (mg) 0.79 8.947 22.997 96.895 0.417 27.24 0.0 157.286 1887.432
Zinc (mg) 0.0 0.09 0.18 0.0 0.15 0.0 0.0 0.42 5.04
Copper (mg) 0.002 0.002 0.016 0.0 0.029 0.0 0.0 0.05 0.6
Manganese (mg) 0.0 0.0 0.007 0.0 0.142 0.0 n/a 0.148 1.776
Selenium (mcg) 0.0 0.7 5.2 0.0 7.1 0.0 0.0 13.0 156.0
Vitamin A, IU (IU) 0.0 39.853 79.998 0.0 0.0 118.182 0.0 238.033 2856.396
Retinol (mcg) 0.0 11.793 22.833 0.0 0.0 31.733 0.0 66.359 796.308
Vitamin A, RAE (mcg_RAE) 0.0 11.793 22.997 0.0 0.0 32.348 0.0 67.138 805.656
Beta Carotene (mcg) 0.0 0.407 1.643 0.0 0.0 7.472 0.0 9.521 114.252
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.01 0.11 0.21 0.49 5.88
Vitamin D (IU) 0.0 10.573 5.749 n/a n/a 2.648 n/a 18.971 227.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 3.75 0.0 0.0 58.122 697.464
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.08 n/a 0.08 0.0 n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.011 0.0 0.165 0.0 0.0 0.181 2.172
Riboflavin (mg) 0.0 0.039 0.079 0.0 0.102 0.001 0.0 0.221 2.652
Niacin (mg) 0.0 0.018 0.011 0.0 1.229 0.002 0.0 1.261 15.132
Pantothenic acid (mg) 0.0 0.073 0.237 0.0 0.092 0.005 0.0 0.407 4.884
Vitamin B-6 (mg) 0.0 0.008 0.023 0.0 0.008 0.0 0.0 0.039 0.468
Folate (mcg) 0.0 1.017 7.721 0.0 38.125 0.142 0.0 47.004 564.048
Vitamin B-12 (mcg) 0.0 0.09 0.21 0.0 0.0 0.01 0.0 0.31 3.72
Choline (mg) 0.0 3.6 41.2 0.0 2.2 0.9 n/a 47.9 574.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.008 0.028 0.0 0.027 0.0 0.0 0.064 0.768
Threonine (g) n/a 0.018 0.092 0.0 0.058 0.002 0.0 0.171 2.052
Isoleucine (g) n/a 0.039 0.11 0.0 0.075 0.002 0.0 0.226 2.712
Leucine (g) n/a 0.077 0.179 0.0 0.148 0.004 0.0 0.408 4.896
Lysine (g) n/a 0.059 0.149 0.0 0.048 0.003 0.0 0.26 3.12
Methionine (g) n/a 0.016 0.062 0.0 0.038 0.001 0.0 0.117 1.404
Cystine (g) n/a 0.024 0.044 0.0 0.046 0.0 0.0 0.115 1.38
Phenylalanine (g) n/a 0.035 0.112 0.0 0.108 0.002 0.0 0.256 3.072
Tyrosine (g) n/a 0.028 0.082 0.0 0.065 0.002 0.0 0.177 2.124
Valine (g) n/a 0.045 0.141 0.0 0.088 0.003 0.0 0.276 3.312
Arginine (g) n/a 0.02 0.135 0.0 0.088 0.001 0.0 0.244 2.928
Histidine (g) n/a 0.016 0.051 0.0 0.048 0.001 0.0 0.116 1.392
Alanine (g) n/a 0.022 0.122 0.0 0.069 0.001 0.0 0.214 2.568
Aspartic acid (g) n/a 0.063 0.218 0.0 0.092 0.003 0.0 0.376 4.512
Glutamic acid (g) n/a 0.159 0.276 0.0 0.725 0.009 0.0 1.168 14.016
Glycine (g) n/a 0.012 0.071 0.0 0.077 0.001 0.0 0.161 1.932
Proline (g) n/a 0.073 0.084 0.0 0.25 0.004 0.0 0.411 4.932
Serine (g) n/a 0.043 0.159 0.0 0.108 0.002 0.0 0.313 3.756
Cholesterol (mg) 0.0 1.017 69.485 0.0 0.0 10.168 0.0 80.669 968.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.058 0.058 0.696
Saturated Fat (g) 0.0 0.128 0.509 0.0 0.033 2.429 0.168 3.268 39.216
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 5.667 5.667 68.004
Monounsaturated Fat (g) 0.0 0.057 0.626 0.0 0.019 0.994 0.515 2.211 26.532
Polyunsaturated (g) 0.0 0.008 0.223 0.0 0.085 0.144 1.477 1.937 23.244