Receta Julia Child's Favorite Roast Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
8.88g |
onion
12.0g |
celery
7.49g |
carrots
9.49g |
thyme
0.25g |
chicken salt
453.59g |
carrot
14.24g |
onion
12.94g |
lemon juice
3.81g |
chicken stock
44.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.13 | 0.05 | 0.09 | 0.02 | 9.07 | 0.13 | 0.14 | 0.01 | 0.44 | 10.17 | 40.68 |
Total Fat (g) | 7.2 | 0.01 | 0.01 | 0.02 | 0.02 | 2.72 | 0.03 | 0.01 | 0.0 | 0.04 | 10.08 | 40.32 |
Carbohydrates (g) | 0.01 | 1.12 | 0.22 | 0.91 | 0.16 | 5.44 | 1.36 | 1.21 | 0.33 | 0.18 | 10.94 | 43.76 |
Ash (g) | 0.0 | 0.04 | 0.06 | 0.09 | 0.03 | 0.91 | 0.14 | 0.05 | 0.01 | 0.31 | 1.63 | 6.52 |
Calories (kcal) | 63.634 | 4.8 | 1.199 | 3.893 | 0.69 | 72.574 | 5.838 | 5.175 | 0.953 | 3.105 | 161.861 | 647.444 |
Starch (g) | n/a | 0.0 | 0.0 | 0.14 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.34 | 1.36 |
Sucrose (g) | n/a | 0.12 | 0.01 | 0.34 | n/a | n/a | 0.51 | 0.13 | n/a | n/a | 1.11 | 4.44 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.04 | 0.06 | n/a | n/a | 0.08 | 0.25 | n/a | n/a | 0.67 | 2.68 |
Fructose (g) | n/a | 0.15 | 0.04 | 0.05 | n/a | n/a | 0.08 | 0.17 | n/a | n/a | 0.49 | 1.96 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.59 | 10.69 | 7.15 | 8.38 | 0.02 | 435.45 | 12.57 | 11.53 | 3.46 | 43.38 | 534.23 | 2136.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.51 | 0.14 | 0.45 | 0.0 | 0.59 | 0.67 | 0.55 | 0.09 | 0.0 | 3.01 | 12.04 |
Galactose (g) | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 1.5 | 6.0 |
Calcium (mg) | 2.13 | 2.76 | 2.997 | 3.133 | 4.725 | 18.144 | 4.699 | 2.976 | 0.267 | 2.662 | 44.491 | 177.964 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 0.03 | 0.31 | 0.95 | 0.04 | 0.03 | 0.0 | 0.09 | 1.49 | 5.96 |
Magnesium (mg) | 0.178 | 1.2 | 0.824 | 1.139 | 0.55 | 4.536 | 1.709 | 1.294 | 0.229 | 0.444 | 12.102 | 48.408 |
Phosphorus (mg) | 2.13 | 3.48 | 1.798 | 3.323 | 0.503 | 136.077 | 4.984 | 3.752 | 0.229 | 5.767 | 162.042 | 648.168 |
Potassium (mg) | 2.13 | 17.519 | 19.478 | 30.381 | 2.035 | 390.087 | 45.568 | 18.889 | 4.728 | 35.488 | 566.303 | 2265.212 |
Sodium (mg) | 0.976 | 0.48 | 5.993 | 6.551 | 0.138 | 136.077 | 9.826 | 0.517 | 0.038 | 70.089 | 230.685 | 922.74 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.02 | 0.02 | 0.45 | 0.03 | 0.02 | 0.0 | 0.03 | 0.62 | 2.48 |
Copper (mg) | 0.002 | 0.005 | 0.003 | 0.005 | 0.002 | 0.227 | 0.007 | 0.005 | 0.001 | 0.013 | 0.27 | 1.08 |
Manganese (mg) | 0.0 | 0.016 | 0.007 | 0.013 | 0.02 | n/a | 0.02 | 0.017 | 0.0 | 0.022 | 0.115 | 0.46 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 221.786 | 0.24 | 33.637 | 1586.08 | 9.5 | 0.0 | 2378.934 | 0.259 | 0.763 | 0.0 | 4231.199 | 16924.796 |
Retinol (mcg) | 59.551 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.551 | 238.204 |
Vitamin A, RAE (mcg_RAE) | 60.705 | 0.0 | 1.648 | 79.276 | 0.475 | 0.0 | 118.904 | 0.0 | 0.038 | 0.0 | 261.046 | 1044.184 |
Beta Carotene (mcg) | 14.023 | 0.12 | 20.227 | 786.584 | 5.66 | 0.0 | 1179.784 | 0.129 | 0.114 | 0.0 | 2006.642 | 8026.568 |
Vitamin E (mg) | 0.21 | 0.0 | 0.02 | 0.06 | 0.02 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.41 | 1.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.237 | 0.948 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.48 | 21.201 | 24.305 | 2.155 | 0.0 | 36.454 | 0.517 | 0.343 | 0.0 | 85.456 | 341.824 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 0.6 | 0.1 | 0.0 | 0.8 | 1.0 | 1.8 | 3.1 | 8.5 | 34.0 |
Thiamin (mg) | 0.001 | 0.006 | 0.001 | 0.007 | 0.001 | 0.0 | 0.01 | 0.006 | 0.001 | 0.0 | 0.034 | 0.136 |
Riboflavin (mg) | 0.003 | 0.004 | 0.004 | 0.006 | 0.001 | 0.136 | 0.009 | 0.004 | 0.0 | 0.004 | 0.171 | 0.684 |
Niacin (mg) | 0.004 | 0.014 | 0.024 | 0.093 | 0.012 | 6.214 | 0.14 | 0.016 | 0.004 | 0.226 | 6.747 | 26.988 |
Pantothenic acid (mg) | 0.01 | 0.014 | 0.019 | 0.026 | n/a | n/a | 0.038 | 0.016 | 0.004 | 0.004 | 0.131 | 0.524 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.005 | 0.013 | 0.001 | 0.045 | 0.02 | 0.016 | 0.002 | 0.004 | 0.121 | 0.484 |
Folate (mcg) | 0.266 | 2.28 | 2.697 | 1.804 | 0.685 | 0.0 | 2.706 | 2.458 | 0.496 | 0.0 | 13.391 | 53.564 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.02 | 0.49 | 1.96 |
Choline (mg) | 1.7 | 0.7 | 0.5 | 0.8 | 0.1 | 14.1 | 1.3 | 0.8 | 0.2 | n/a | 20.1 | 80.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | 0.001 | n/a | n/a | 0.007 | 0.028 |
Threonine (g) | 0.004 | 0.002 | 0.001 | 0.018 | 0.001 | n/a | 0.027 | 0.003 | n/a | n/a | 0.056 | 0.224 |
Isoleucine (g) | 0.004 | 0.001 | 0.001 | 0.008 | 0.001 | n/a | 0.011 | 0.001 | n/a | n/a | 0.029 | 0.116 |
Leucine (g) | 0.007 | 0.004 | 0.002 | 0.009 | 0.001 | n/a | 0.014 | 0.004 | n/a | n/a | 0.042 | 0.168 |
Lysine (g) | 0.006 | 0.005 | 0.002 | 0.009 | 0.001 | n/a | 0.014 | 0.005 | n/a | n/a | 0.043 | 0.172 |
Methionine (g) | 0.002 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.007 | 0.028 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Phenylalanine (g) | 0.004 | 0.004 | 0.001 | 0.006 | n/a | n/a | 0.009 | 0.004 | n/a | n/a | 0.027 | 0.108 |
Tyrosine (g) | 0.004 | 0.001 | 0.001 | 0.004 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | 0.016 | 0.064 |
Valine (g) | 0.005 | 0.002 | 0.002 | 0.007 | 0.001 | n/a | 0.01 | 0.003 | n/a | n/a | 0.03 | 0.12 |
Arginine (g) | 0.003 | 0.012 | 0.001 | 0.009 | n/a | n/a | 0.013 | 0.013 | n/a | n/a | 0.05 | 0.2 |
Histidine (g) | 0.002 | 0.001 | 0.001 | 0.004 | n/a | n/a | 0.006 | 0.001 | n/a | n/a | 0.015 | 0.06 |
Alanine (g) | 0.003 | 0.002 | 0.001 | 0.01 | n/a | n/a | 0.016 | 0.003 | n/a | n/a | 0.035 | 0.14 |
Aspartic acid (g) | 0.005 | 0.011 | 0.009 | 0.018 | n/a | n/a | 0.027 | 0.012 | n/a | n/a | 0.082 | 0.328 |
Glutamic acid (g) | 0.016 | 0.031 | 0.007 | 0.035 | n/a | n/a | 0.053 | 0.034 | n/a | n/a | 0.175 | 0.7 |
Glycine (g) | 0.002 | 0.004 | 0.001 | 0.005 | n/a | n/a | 0.007 | 0.004 | n/a | n/a | 0.023 | 0.092 |
Proline (g) | 0.007 | 0.001 | 0.001 | 0.005 | n/a | n/a | 0.007 | 0.001 | n/a | n/a | 0.023 | 0.092 |
Serine (g) | 0.004 | 0.002 | 0.001 | 0.005 | n/a | n/a | 0.007 | 0.003 | n/a | n/a | 0.023 | 0.092 |
Cholesterol (mg) | 19.081 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.081 | 76.324 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.559 | 0.005 | 0.003 | 0.004 | 0.007 | 0.816 | 0.006 | 0.005 | 0.0 | 0.013 | 5.418 | 21.672 |
Phytosterols (mg) | n/a | 1.8 | 0.449 | n/a | 0.408 | n/a | n/a | 1.941 | n/a | n/a | 4.598 | 18.392 |
Monounsaturated Fat (g) | 1.866 | 0.001 | 0.002 | 0.001 | 0.001 | 1.225 | 0.001 | 0.001 | 0.0 | 0.022 | 3.121 | 12.484 |
Polyunsaturated (g) | 0.27 | 0.002 | 0.006 | 0.011 | 0.003 | 0.59 | 0.017 | 0.003 | 0.0 | 0.009 | 0.911 | 3.644 |