Receta Julie's Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt or possibly Italian seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread
6.4g 		colby cheese
26.4g 		mayonnaise
23.9g 		garlic salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.75 6.27 0.0 n/a 7.02 70.2
Total Fat (g) 0.12 8.48 18.59 n/a 27.19 271.9
Carbohydrates (g) 3.61 0.68 0.07 n/a 4.36 43.6
Ash (g) 0.14 0.89 0.1 n/a 1.12 11.2
Calories (kcal) 18.496 104.016 164.432 n/a 286.944 2869.44
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.78 10.08 5.19 n/a 17.05 170.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.16 0.14 0.07 n/a 0.37 3.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.2 2.0
Calcium (mg) 2.816 180.84 1.673 n/a 185.329 1853.29
Iron (mg) 0.23 0.2 0.05 n/a 0.49 4.9
Magnesium (mg) 1.792 6.864 0.239 n/a 8.895 88.95
Phosphorus (mg) 7.296 120.648 5.975 n/a 133.919 1339.19
Potassium (mg) 8.192 33.528 3.346 n/a 45.066 450.66
Sodium (mg) 41.6 159.456 116.154 n/a 317.21 3172.1
Zinc (mg) 0.06 0.81 0.03 n/a 0.9 9.0
Copper (mg) 0.009 0.011 0.0 n/a 0.02 0.2
Manganese (mg) 0.033 0.003 n/a n/a 0.036 0.36
Selenium (mcg) 1.7 3.8 0.4 n/a 5.9 59.0
Vitamin A, IU (IU) 0.0 262.416 0.0 n/a 262.416 2624.16
Retinol (mcg) 0.0 67.848 0.0 n/a 67.848 678.48
Vitamin A, RAE (mcg_RAE) 0.0 69.696 0.0 n/a 69.696 696.96
Beta Carotene (mcg) 0.0 21.648 0.0 n/a 21.648 216.48
Vitamin E (mg) 0.01 0.07 2.82 n/a 2.9 29.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.768 0.0 0.0 n/a 0.768 7.68
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.028 0.005 0.002 n/a 0.035 0.35
Riboflavin (mg) 0.019 0.1 0.014 n/a 0.133 1.33
Niacin (mg) 0.305 0.024 0.002 n/a 0.331 3.31
Pantothenic acid (mg) 0.021 0.055 n/a n/a 0.077 0.77
Vitamin B-6 (mg) 0.006 0.021 0.002 n/a 0.03 0.3
Folate (mcg) 9.472 4.752 0.0 n/a 14.224 142.24
Vitamin B-12 (mcg) 0.0 0.22 0.0 n/a 0.22 2.2
Choline (mg) 0.9 4.1 0.2 n/a 5.2 52.0
Folic acid (mcg) 7.488 0.0 0.0 n/a 7.488 74.88
Tryptophan (g) 0.008 0.082 n/a n/a 0.09 0.9
Threonine (g) 0.018 0.224 n/a n/a 0.242 2.42
Isoleucine (g) 0.024 0.391 n/a n/a 0.414 4.14
Leucine (g) 0.044 0.602 n/a n/a 0.646 6.46
Lysine (g) 0.019 0.523 n/a n/a 0.542 5.42
Methionine (g) 0.01 0.164 n/a n/a 0.173 1.73
Cystine (g) 0.015 0.032 n/a n/a 0.047 0.47
Phenylalanine (g) 0.031 0.33 n/a n/a 0.361 3.61
Tyrosine (g) 0.012 0.304 n/a n/a 0.316 3.16
Valine (g) 0.028 0.42 n/a n/a 0.447 4.47
Arginine (g) 0.024 0.238 n/a n/a 0.261 2.61
Histidine (g) 0.013 0.219 n/a n/a 0.233 2.33
Alanine (g) 0.021 0.177 n/a n/a 0.198 1.98
Aspartic acid (g) 0.029 0.404 n/a n/a 0.433 4.33
Glutamic acid (g) 0.211 1.534 n/a n/a 1.744 17.44
Glycine (g) 0.023 0.108 n/a n/a 0.131 1.31
Proline (g) 0.071 0.708 n/a n/a 0.779 7.79
Serine (g) 0.029 0.367 n/a n/a 0.396 3.96
Cholesterol (mg) 0.0 25.08 0.0 n/a 25.08 250.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 5.338 2.576 n/a 7.947 79.47
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 2.45 4.309 n/a 6.781 67.81
Polyunsaturated (g) 0.051 0.251 10.884 n/a 11.185 111.85