Receta Jumbo Shrimp Skewers With Walnut Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	walnut 6.58g	parsley 3.61g	basil 1.7g	garlics 1.31g	parmesan cheese 3.75g	olive oil 6.75g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.11	0.05	0.08	1.44	0.0	2.69	10.76
Total Fat (g)	4.29	0.03	0.01	0.01	1.07	6.75	12.16	48.64
Carbohydrates (g)	0.9	0.23	0.04	0.43	0.15	0.0	1.76	7.04
Ash (g)	0.12	0.08	0.03	0.02	0.3	0.0	0.54	2.16
Calories (kcal)	43.041	1.3	0.39	1.944	16.163	59.67	122.508	490.032
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	n/a	0.0	n/a	0.01	n/a	0.17	0.68
Glucose (dextrose) (g)	0.01	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Fructose (g)	0.01	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Lactose (g)	0.0	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Maltose (g)	0.0	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.27	3.17	1.56	0.76	0.78	0.0	6.54	26.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.03	0.01	0.01	0.03	0.0	0.25	1.0
Galactose (g)	n/a	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	6.45	4.982	3.002	2.362	41.588	0.068	58.45	233.8
Iron (mg)	0.19	0.22	0.05	0.02	0.03	0.04	0.56	2.24
Magnesium (mg)	10.398	1.805	1.085	0.326	1.425	0.0	15.04	60.16
Phosphorus (mg)	22.771	2.094	0.95	1.997	27.338	0.0	55.149	220.596
Potassium (mg)	29.023	19.999	5.003	5.233	4.688	0.068	64.014	256.056
Sodium (mg)	0.132	2.022	0.068	0.222	57.338	0.135	59.915	239.66
Zinc (mg)	0.2	0.04	0.01	0.02	0.15	0.0	0.42	1.68
Copper (mg)	0.105	0.005	0.007	0.004	0.009	0.0	0.13	0.52
Manganese (mg)	0.224	0.006	0.02	0.022	0.003	0.0	0.275	1.1
Selenium (mcg)	0.3	0.0	0.0	0.2	0.7	0.0	1.2	4.8
Vitamin A, IU (IU)	1.316	304.106	89.464	0.117	16.575	0.0	411.579	1646.316
Retinol (mcg)	0.0	0.0	0.0	0.0	4.388	0.0	4.388	17.552
Vitamin A, RAE (mcg_RAE)	0.066	15.198	4.477	0.0	4.5	0.0	24.241	96.964
Beta Carotene (mcg)	0.79	182.449	53.288	0.065	1.163	0.0	237.755	951.02
Vitamin E (mg)	0.05	0.03	0.01	0.0	0.01	0.97	1.07	4.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.592	200.752	95.824	0.209	0.0	0.0	297.377	1189.508
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.02	0.08
Tocopherol, gamma (mg)	1.37	0.02	0.0	n/a	n/a	0.06	1.45	5.8
Tocopherol, delta (mg)	0.12	0.0	0.0	n/a	n/a	0.0	0.12	0.48
Vitamin C (mg)	0.1	4.8	0.3	0.4	0.0	0.0	5.6	22.4
Thiamin (mg)	0.022	0.003	0.001	0.003	0.001	0.0	0.03	0.12
Riboflavin (mg)	0.01	0.004	0.001	0.001	0.018	0.0	0.035	0.14
Niacin (mg)	0.074	0.047	0.015	0.009	0.004	0.0	0.15	0.6
Pantothenic acid (mg)	0.038	0.014	0.004	0.008	0.012	0.0	0.076	0.304
Vitamin B-6 (mg)	0.036	0.003	0.003	0.016	0.002	0.0	0.06	0.24
Folate (mcg)	6.45	5.487	1.153	0.039	0.375	0.0	13.504	54.016
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.08	0.0	0.08	0.32
Choline (mg)	2.6	0.5	0.2	0.3	0.6	0.0	4.1	16.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.002	0.001	0.001	0.02	0.0	0.034	0.136
Threonine (g)	0.039	0.004	0.002	0.002	0.055	0.0	0.102	0.408
Isoleucine (g)	0.041	0.004	0.002	0.003	0.074	0.0	0.124	0.496
Leucine (g)	0.077	0.007	0.003	0.004	0.14	0.0	0.231	0.924
Lysine (g)	0.028	0.006	0.002	0.004	0.112	0.0	0.151	0.604
Methionine (g)	0.016	0.001	0.001	0.001	0.038	0.0	0.057	0.228
Cystine (g)	0.014	0.0	0.001	0.001	0.005	0.0	0.02	0.08
Phenylalanine (g)	0.047	0.005	0.002	0.002	0.078	0.0	0.135	0.54
Tyrosine (g)	0.027	0.003	0.001	0.001	0.087	0.0	0.12	0.48
Valine (g)	0.049	0.006	0.002	0.004	0.095	0.0	0.156	0.624
Arginine (g)	0.15	0.004	0.002	0.008	0.059	0.0	0.224	0.896
Histidine (g)	0.026	0.002	0.001	0.001	0.041	0.0	0.071	0.284
Alanine (g)	0.046	0.007	0.002	0.002	0.044	0.0	0.101	0.404
Aspartic acid (g)	0.12	0.01	0.005	0.006	0.1	0.0	0.243	0.972
Glutamic acid (g)	0.186	0.009	0.005	0.011	0.326	0.0	0.536	2.144
Glycine (g)	0.054	0.005	0.002	0.003	0.029	0.0	0.093	0.372
Proline (g)	0.047	0.008	0.002	0.001	0.173	0.0	0.231	0.924
Serine (g)	0.061	0.005	0.002	0.002	0.086	0.0	0.156	0.624
Cholesterol (mg)	0.0	0.0	0.0	0.0	3.3	0.0	3.3	13.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.403	0.005	0.001	0.001	0.649	0.932	1.991	7.964
Phytosterols (mg)	4.739	0.181	n/a	n/a	n/a	14.918	19.837	79.348
Monounsaturated Fat (g)	0.588	0.011	0.002	0.0	0.314	4.925	5.839	23.356
Polyunsaturated (g)	3.104	0.004	0.007	0.003	0.044	0.71	3.873	15.492