Receta Jumbo Shrimp With Mango Chutney - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
113.4g |
soy sauce
31.88g |
ginger root
0.47g |
garlic
0.61g |
wine
7.38g |
parsley
0.3g |
mango
35.71g |
bell pepper
7.64g |
raisins
10.31g |
apple cider vinegar
7.45g |
sugar
6.88g |
nutmeg
0.14g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 23.03 | 2.0 | 0.01 | 0.04 | 0.01 | 0.01 | 0.18 | 0.08 | 0.32 | 0.0 | 0.01 | 0.01 | 25.68 | 102.72 |
| Total Fat (g) | 1.96 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.02 | 0.05 | 0.0 | 0.0 | 0.05 | 2.2 | 8.8 |
| Carbohydrates (g) | 1.03 | 2.43 | 0.08 | 0.2 | 0.2 | 0.02 | 6.07 | 0.46 | 8.17 | 0.07 | 6.74 | 0.07 | 25.54 | 102.16 |
| Ash (g) | 1.36 | 4.88 | 0.0 | 0.01 | 0.02 | 0.01 | 0.18 | 0.04 | 0.19 | 0.01 | 0.03 | 0.0 | 6.73 | 26.92 |
| Calories (kcal) | 120.201 | 16.894 | 0.372 | 0.907 | 6.121 | 0.107 | 23.21 | 2.367 | 30.834 | 1.565 | 26.125 | 0.722 | 229.425 | 917.7 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.28 | n/a | n/a | n/a | 0.28 | 1.12 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.0 | 6.5 | n/a | 6.55 | 26.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 2.86 | 0.01 | 0.09 | n/a | 3.11 | 12.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 3.06 | 0.02 | 0.08 | n/a | 3.33 | 13.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Water (g) | 86.02 | 22.56 | 0.37 | 0.36 | 6.39 | 0.26 | 29.18 | 7.04 | 1.59 | 6.99 | 0.09 | 0.01 | 160.85 | 643.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.54 | 0.01 | 0.01 | 0.06 | 0.0 | 5.28 | 0.32 | 6.1 | 0.03 | 6.67 | 0.04 | 19.07 | 76.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
| Calcium (mg) | 58.967 | 6.056 | 0.074 | 1.102 | 0.59 | 0.41 | 3.571 | 0.535 | 5.156 | 0.522 | 5.706 | 0.253 | 82.942 | 331.768 |
| Iron (mg) | 2.73 | 0.62 | 0.0 | 0.01 | 0.03 | 0.02 | 0.05 | 0.03 | 0.19 | 0.01 | 0.05 | 0.0 | 3.75 | 15.0 |
| Magnesium (mg) | 41.957 | 13.706 | 0.2 | 0.152 | 0.811 | 0.148 | 3.214 | 0.916 | 3.3 | 0.373 | 0.619 | 0.252 | 65.648 | 262.592 |
| Phosphorus (mg) | 232.465 | 39.844 | 0.158 | 0.932 | 1.475 | 0.172 | 3.928 | 1.985 | 10.416 | 0.596 | 0.275 | 0.293 | 292.538 | 1170.152 |
| Potassium (mg) | 209.785 | 69.169 | 1.93 | 2.442 | 7.301 | 1.645 | 55.704 | 16.112 | 77.241 | 5.439 | 9.144 | 0.481 | 456.392 | 1825.568 |
| Sodium (mg) | 167.828 | 1796.794 | 0.06 | 0.104 | 0.369 | 0.166 | 0.714 | 0.305 | 1.134 | 0.373 | 1.925 | 0.022 | 1969.795 | 7879.18 |
| Zinc (mg) | 1.26 | 0.17 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 1.51 | 6.04 |
| Copper (mg) | 0.295 | 0.032 | 0.001 | 0.002 | 0.001 | 0.0 | 0.039 | 0.002 | 0.033 | 0.001 | 0.003 | 0.001 | 0.41 | 1.64 |
| Manganese (mg) | 0.057 | 0.134 | 0.001 | 0.01 | 0.009 | 0.0 | 0.011 | 0.008 | 0.031 | 0.019 | 0.004 | 0.004 | 0.288 | 1.152 |
| Selenium (mcg) | 43.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 43.7 | 174.8 |
| Vitamin A, IU (IU) | 204.116 | 0.0 | 0.0 | 0.055 | 0.0 | 25.009 | 273.162 | 239.091 | 0.0 | 0.0 | 0.0 | 0.14 | 741.573 | 2966.292 |
| Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 244.94 |
| Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 13.569 | 11.989 | 0.0 | 0.0 | 0.0 | 0.007 | 88.049 | 352.196 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 15.004 | 158.898 | 124.013 | 0.0 | 0.0 | 0.0 | 0.022 | 297.968 | 1191.872 |
| Vitamin E (mg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 1.78 | 7.12 |
| Vitamin D (IU) | 172.364 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | 689.456 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.097 | 0.0 | 16.509 | 0.0 | 3.894 | 0.0 | 0.0 | 0.0 | 0.0 | 20.501 | 82.004 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.13 | 0.52 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 9.9 | 9.8 | 0.2 | 0.0 | 0.0 | 0.0 | 22.8 | 91.2 |
| Thiamin (mg) | 0.034 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | 0.021 | 0.004 | 0.011 | 0.0 | 0.0 | 0.0 | 0.083 | 0.332 |
| Riboflavin (mg) | 0.034 | 0.054 | 0.0 | 0.001 | 0.001 | 0.0 | 0.021 | 0.007 | 0.013 | 0.0 | 0.0 | 0.0 | 0.133 | 0.532 |
| Niacin (mg) | 2.892 | 0.701 | 0.003 | 0.004 | 0.013 | 0.004 | 0.207 | 0.075 | 0.079 | 0.0 | 0.008 | 0.002 | 3.988 | 15.952 |
| Pantothenic acid (mg) | 0.318 | 0.096 | 0.001 | 0.004 | 0.003 | 0.001 | 0.057 | 0.024 | 0.01 | 0.0 | 0.009 | n/a | 0.523 | 2.092 |
| Vitamin B-6 (mg) | 0.113 | 0.048 | 0.001 | 0.008 | 0.004 | 0.0 | 0.046 | 0.022 | 0.018 | 0.0 | 0.003 | 0.0 | 0.263 | 1.052 |
| Folate (mcg) | 3.402 | 4.463 | 0.051 | 0.018 | 0.074 | 0.451 | 4.999 | 3.513 | 0.516 | 0.0 | 0.069 | 0.105 | 17.659 | 70.636 |
| Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
| Choline (mg) | 91.7 | 5.8 | 0.1 | 0.1 | 0.4 | 0.0 | 2.7 | 0.4 | 1.1 | 0.0 | 0.2 | 0.0 | 102.7 | 410.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.318 | 0.029 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.005 | 0.0 | n/a | n/a | 0.356 | 1.424 |
| Threonine (g) | 0.93 | 0.08 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.003 | 0.008 | 0.0 | n/a | n/a | 1.03 | 4.12 |
| Isoleucine (g) | 1.123 | 0.096 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.002 | 0.006 | 0.0 | n/a | n/a | 1.235 | 4.94 |
| Leucine (g) | 1.826 | 0.159 | 0.0 | 0.002 | n/a | 0.001 | 0.011 | 0.003 | 0.01 | 0.0 | n/a | n/a | 2.012 | 8.048 |
| Lysine (g) | 2.007 | 0.115 | 0.0 | 0.002 | n/a | 0.001 | 0.014 | 0.003 | 0.008 | 0.0 | n/a | n/a | 2.15 | 8.6 |
| Methionine (g) | 0.646 | 0.029 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | n/a | n/a | 0.682 | 2.728 |
| Cystine (g) | 0.261 | 0.035 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.3 | 1.2 |
| Phenylalanine (g) | 0.975 | 0.105 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.004 | 0.014 | 0.0 | n/a | n/a | 1.108 | 4.432 |
| Tyrosine (g) | 0.771 | 0.073 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.851 | 3.404 |
| Valine (g) | 1.089 | 0.099 | 0.0 | 0.002 | n/a | 0.001 | 0.011 | 0.002 | 0.008 | 0.0 | n/a | n/a | 1.211 | 4.844 |
| Arginine (g) | 2.018 | 0.137 | 0.0 | 0.004 | n/a | 0.0 | 0.007 | 0.003 | 0.042 | 0.0 | n/a | n/a | 2.212 | 8.848 |
| Histidine (g) | 0.465 | 0.051 | 0.0 | 0.001 | n/a | 0.0 | 0.004 | 0.002 | 0.007 | 0.0 | n/a | n/a | 0.529 | 2.116 |
| Alanine (g) | 1.304 | 0.089 | 0.0 | 0.001 | n/a | 0.001 | 0.018 | 0.002 | 0.011 | 0.0 | n/a | n/a | 1.426 | 5.704 |
| Aspartic acid (g) | 2.381 | 0.214 | 0.001 | 0.003 | n/a | 0.001 | 0.014 | 0.021 | 0.011 | 0.0 | n/a | n/a | 2.647 | 10.588 |
| Glutamic acid (g) | 3.935 | 0.472 | 0.001 | 0.005 | n/a | 0.001 | 0.021 | 0.016 | 0.017 | 0.0 | n/a | n/a | 4.467 | 17.868 |
| Glycine (g) | 1.395 | 0.089 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.002 | 0.008 | 0.0 | n/a | n/a | 1.504 | 6.016 |
| Proline (g) | 0.76 | 0.147 | 0.0 | 0.001 | n/a | 0.001 | 0.007 | 0.002 | 0.026 | 0.0 | n/a | n/a | 0.942 | 3.768 |
| Serine (g) | 0.907 | 0.115 | 0.0 | 0.001 | n/a | 0.0 | 0.007 | 0.004 | 0.007 | 0.0 | n/a | n/a | 1.042 | 4.168 |
| Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 689.456 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.374 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.025 | 0.002 | 0.006 | 0.0 | 0.0 | 0.036 | 0.448 | 1.792 |
| Phytosterols (mg) | n/a | n/a | 0.07 | n/a | n/a | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.085 | 0.17 | 0.68 |
| Monounsaturated Fat (g) | 0.283 | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.036 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.334 | 1.336 |
| Polyunsaturated (g) | 0.76 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.018 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.797 | 3.188 |