¡La cocina más grande del mundo!
Select Language
Español
Русский
English
日本語
Italiano
Preferencia de Lenguaje
Inscríbate
Iniciar sección para miembros
Inicio
Recetas
Chefs
Temas & Guías
Grupos
Mis Páginas
Recetario
Noticias
+ Receta
Just Lunch: Protein Bar
by
Lauren DeSantis
Calificación: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 voto
| 237 views
0 evaluaciónes
|
0 comentarios
Pin It
Add to Recipe Box
Print Recipe
You might also like
Energy Bars, Chocolate, Wheat Free [Vegan]
Receta
Reviews/Comments
Close this frame
![Energy Bars, Chocolate, Wheat Free [Vegan]](https://assets.cookeatshare.com/assets/recipe-art/stock/5/small-719aeb0de532d565e26e99535a4822b5.png "Energy Bars, Chocolate, Wheat Free [Vegan]"){kind=small}
.%20Protein%20Bar%20was%20born%20after%20a%20Chicago%20entrepreneur,%20Matt%20Matros,%20lost%2060%20pounds%20eating%20a%20diet%20high%20in%20protein%20and%20low%20in%20carbs.%20He%20began%20selling%20high-protein%20shakes%20and%20ended%20up%20adding%20delicious%20salads,%20%E2%80%9Cbar-ritos,%E2%80%9D%20and%20soups%20to%20round%20out%20the%20menu.%20Soon%20Mr.%20Matros%20had%20seven%20locations%20in%20downtown%20Chicago,%20and%20the%20Penn%20Quarter%20Protein%20Bar%20is%20the%20first%20outside%20of%20the%20Windy%20City.%20Although%20it%E2%80%99s%20been%20open%20less%20than%20two%20months,%20Protein%20Bar%20is%20already%20ultra-popular%20with%20D.C.%E2%80%99s%20health-conscious%20breakfast%20and%20lunch%20crowd,%20and%20also%20makes%20a%20great%20spot%20to%20stop%20by%20after%20a%20workout%20for%20some%20quick%20and%20delicious%20protein.%3C/p%3E%3Cp%3EFood:%3C/p%3E%3Cp%3EBar-ritos,%20bowls,%20salads%20and%20soups.%20Protein%20Bar%E2%80%99s%20bar-ritos%20have%20half%20the%20calories%20of%20most%20burritos%20since%20they%20use%20warm%20organic%20quinoa%20instead%20of%20rice%20and%20a%20low-cal%20whole%20wheat%20wrap%20instead%20of%20a%20flour%20tortilla.%20Its%20Chilled%20Bar-ritos%20feature%20house-made%20sauces,%20organic%20or%20all-natural%20proteins,%20and%20are%20rolled%20in%20a%20low-cal%20whole%20wheat%20wrap.%20Protein%20Bar%E2%80%99s%20bowls,%20all%20gluten-free%20(as%20is%20the%20chili),%20start%20with%20warm%20organic%20quinoa%20which%20is%20topped%20with%20protein,%20fresh%20produce,%20and%20other%20goodies.%20Finally,%20each%20Protein%20Bar%20salad%20features%20a%20house-made%20dressing%20and%20is%20served%20with%20its%20Super%206%20Salad%20Mix%20for%20maximum%20nutrition%20(romaine,%20spinach,%20broccoli,%20carrots,%20kale,%20purple%20cabbage).%3C/p%3E%3Cp%3EI%20had%20the%20Ivy%20Bar-Rito%20and%20was%20extremely%20pleased%20with%20the%20consistency%20and%20flavor,%20which%20I%20have%20to%20admit%20was%20richer%20and%20more%20satisfying%20than%20I%20expected%20due%20to%20the%20obvious%20health%20benefits.%20The%20Ivy%20is%20made%20with%20all-natural%20chicken,%20organic%20quinoa,%20spinach,%20basil%20pesto,%20and%20shredded%20parmesan%20cheese,%20and%20I%20definitely%20plan%20to%20go%20back%20for%20more.%3C/p%3E%3Cp%3EI%20also%20tried%20the%20Southwest%20salad,%20which%20puts%20other%20salad-shops%20to%20shame.%3C/p%3E%3Cp%3EDrinks:%3C/p%3E%3Cp%3EProtein%20Bar%E2%80%99s%20blended%20drinks%20have%20no%20added%20syrups,%20concentrates,%20or%20juices.%20The%20sugar%20found%20in%20Protein%20Bar%E2%80%99s%20blended%20drinks%20comes%20from%20the%20naturally-occurring%20sugars%20in%20fresh%20fruit%20and%20milks%20and%20are%20easily%20converted%20to%20energy%20by%20the%20body.%20You%20choose%20from%20three%20proteins%20(whey,%20soy,%20or%20egg),%20choose%20a%20milk%20(2%25,%20skim,%20almond,%20or%20soy),%20and%20add%20an%20optional%20boost%20at%20no%20charge.%20Some%20drinks%20have%20yogurt%20in%20them,%20and%20you%20have%20a%20choice%20of%20that,%20too%20(nonfat,%20Greek,%20or%20soy).%3C/p%3E%3Cp%3EI%20had%20the%20PBJ.%20While%20I%20was%20surprised%20to%20see%20it%20come%20out%20colored%20purple%20(must%20be%20from%20the%20blueberries%20and%20strawberries),%20it%20definitely%20tasted%20of%20peanut%20butter%20with%20a%20sweet%20combination%20of%20fruit.%20It%20was%20really%20filling,%20perfect%20after%20a%20workout,%20and%20absolutely%20delicious,%20much%20better%20than%20most%20protein-heavy%20shakes.%3C/p%3E%3Cp%3EAtmosphere:%20This%20is%20a%20fast-casual%20restaurant%20where%20you%20can%20actually%20sit%20down%20and%20eat%20in%20peace%20(unlike%20the%20Chipotle%20up%20the%20street%20on%207th,%20where%20the%20lines%20are%20akin%20to%20cattle%20being%20herded).%20The%20circular%20design%20gives%20the%20space%20excellent%20flow%20and%20the%20attractive%20color-scheme%20makes%20it%20a%20pleasant%20place%20to%20dine.%20Watch%20out%20Chipotle!%3C/p%3E){kind=link}