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Receta Justin Wilson's Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		mayonnaise
75.0g 		mustard
30.0g 		olive oil
27.0g 		vinegar
15.0g 		worcestershire sauce
17.0g 		sauce
18.0g 		catsup
30.0g 		garlic
1.22g 		lemon
30.74g 		salt
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.31 0.0 0.0 0.0 0.07 0.52 0.08 0.34 0.0 2.32 2.32
Total Fat (g) 58.35 1.2 27.0 0.0 0.0 0.02 0.09 0.01 0.09 0.0 86.76 86.76
Carbohydrates (g) 0.23 1.6 0.0 0.14 3.31 4.79 7.55 0.4 2.86 0.0 20.87 20.87
Ash (g) 0.3 1.09 0.0 n/a 0.34 n/a 1.1 0.02 0.09 17.96 20.9 20.9
Calories (kcal) 516.0 20.1 238.68 3.15 13.26 18.72 29.1 1.815 8.915 0.0 849.739 849.739
Starch (g) n/a 0.19 n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Sucrose (g) n/a 0.07 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a n/a 3.53 n/a n/a n/a 3.66 3.66
Fructose (g) n/a 0.05 n/a n/a n/a n/a 2.79 n/a n/a n/a 2.84 2.84
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.52 n/a n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.28 24.8 0.0 14.07 13.35 12.99 20.75 0.71 27.35 0.04 130.33 130.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.26 0.0 0.06 1.71 4.53 6.83 0.01 0.77 0.0 14.39 14.39
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.2 0.1 0.0 0.9 0.0 2.2 2.2
Calcium (mg) 5.25 17.4 0.27 1.05 18.19 1.62 5.4 2.205 7.992 4.32 63.697 63.697
Iron (mg) 0.17 0.45 0.15 0.03 0.9 0.09 0.15 0.02 0.18 0.06 2.22 2.22
Magnesium (mg) 0.75 14.7 0.0 0.75 2.21 1.08 5.7 0.305 2.459 0.18 28.134 28.134
Phosphorus (mg) 18.75 31.8 0.0 1.2 10.2 1.98 9.9 1.864 4.918 0.0 80.612 80.612
Potassium (mg) 10.5 41.4 0.27 10.95 136.0 17.28 114.6 4.884 42.421 1.44 379.745 379.745
Sodium (mg) 364.5 340.5 0.54 0.75 166.6 1.62 334.2 0.207 0.615 6976.44 8185.972 8185.972
Zinc (mg) 0.1 0.19 0.0 0.01 0.03 0.01 0.08 0.01 0.02 0.02 0.47 0.47
Copper (mg) 0.0 0.027 0.0 0.002 0.034 0.009 0.054 0.004 0.012 0.005 0.147 0.147
Manganese (mg) n/a 0.126 0.0 n/a n/a n/a 0.039 0.02 0.009 0.018 0.213 0.213
Selenium (mcg) 1.2 9.9 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 11.6 11.6
Vitamin A, IU (IU) 0.0 21.3 0.0 n/a 13.43 n/a 279.9 0.11 6.763 0.0 321.502 321.502
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 1.2 0.0 0.0 0.85 3.78 14.1 0.0 0.307 0.0 20.237 20.237
Beta Carotene (mcg) 0.0 8.7 0.0 0.0 7.31 44.82 168.0 0.061 0.922 0.0 229.813 229.813
Vitamin E (mg) 8.84 0.11 3.87 0.0 0.01 0.05 0.44 0.0 0.05 0.0 13.37 13.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) 0.0 5.4 0.0 0.0 8.16 4.86 0.0 0.195 3.381 0.0 21.996 21.996
Tocopherol, beta (mg) n/a 0.0 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.62 0.22 n/a n/a n/a 0.04 n/a n/a n/a 0.88 0.88
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.5 0.0 0.0 2.2 1.2 4.5 0.4 16.3 0.0 25.0 25.0
Thiamin (mg) 0.008 0.102 0.0 0.0 0.012 0.004 0.003 0.002 0.012 0.0 0.143 0.143
Riboflavin (mg) 0.045 0.009 0.0 0.0 0.022 0.005 0.039 0.001 0.006 0.0 0.128 0.128
Niacin (mg) 0.008 0.156 0.0 0.0 0.119 0.041 0.429 0.009 0.031 0.0 0.792 0.792
Pantothenic acid (mg) n/a 0.09 0.0 n/a n/a n/a 0.015 0.007 0.058 0.0 0.171 0.171
Vitamin B-6 (mg) 0.008 0.018 0.0 0.0 0.0 0.005 0.045 0.015 0.025 0.0 0.116 0.116
Folate (mcg) 0.0 2.1 0.0 0.0 1.36 1.08 3.0 0.037 3.381 0.0 10.958 10.958
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 6.7 0.1 0.0 0.5 0.3 3.8 0.3 1.6 0.0 13.7 13.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 n/a n/a n/a 0.006 0.001 n/a 0.0 0.01 0.01
Threonine (g) n/a 0.051 0.0 n/a n/a n/a 0.018 0.002 n/a 0.0 0.071 0.071
Isoleucine (g) n/a 0.045 0.0 n/a n/a n/a 0.015 0.003 n/a 0.0 0.063 0.063
Leucine (g) n/a 0.09 0.0 n/a n/a n/a 0.024 0.004 n/a 0.0 0.118 0.118
Lysine (g) n/a 0.081 0.0 n/a n/a n/a 0.024 0.003 n/a 0.0 0.108 0.108
Methionine (g) n/a 0.024 0.0 n/a n/a n/a 0.006 0.001 n/a 0.0 0.031 0.031
Cystine (g) n/a 0.024 0.0 n/a n/a n/a 0.006 0.001 n/a 0.0 0.031 0.031
Phenylalanine (g) n/a 0.051 0.0 n/a n/a n/a 0.018 0.002 n/a 0.0 0.071 0.071
Tyrosine (g) n/a 0.042 0.0 n/a n/a n/a 0.012 0.001 n/a 0.0 0.055 0.055
Valine (g) n/a 0.06 0.0 n/a n/a n/a 0.018 0.004 n/a 0.0 0.082 0.082
Arginine (g) n/a 0.078 0.0 n/a n/a n/a 0.015 0.008 n/a 0.0 0.101 0.101
Histidine (g) n/a 0.036 0.0 n/a n/a n/a 0.012 0.001 n/a 0.0 0.049 0.049
Alanine (g) n/a 0.051 0.0 n/a n/a n/a 0.027 0.002 n/a 0.0 0.08 0.08
Aspartic acid (g) n/a 0.12 0.0 n/a n/a n/a 0.105 0.006 n/a 0.0 0.231 0.231
Glutamic acid (g) n/a 0.225 0.0 n/a n/a n/a 0.33 0.01 n/a 0.0 0.565 0.565
Glycine (g) n/a 0.072 0.0 n/a n/a n/a 0.015 0.002 n/a 0.0 0.089 0.089
Proline (g) n/a 0.111 0.0 n/a n/a n/a 0.018 0.001 n/a 0.0 0.13 0.13
Serine (g) n/a 0.063 0.0 n/a n/a n/a 0.021 0.002 n/a 0.0 0.086 0.086
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 8.085 0.075 3.729 0.0 0.0 0.002 0.012 0.001 0.012 0.0 11.916 11.916
Phytosterols (mg) n/a n/a 59.67 n/a n/a n/a 2.1 n/a n/a 0.0 61.77 61.77
Monounsaturated Fat (g) 13.523 0.789 19.699 0.0 0.0 0.007 0.015 0.0 0.003 0.0 34.036 34.036
Polyunsaturated (g) 34.155 0.285 2.84 0.0 0.0 0.007 0.039 0.003 0.028 0.0 37.357 37.357