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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 q cool water
1 large ripe, creamy acocado, peeled, pitted and coarsely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		kosher salt
97.33g 		sugar
73.33g 		shrimp
14.0g 		olive oil
90.0g 		garlic
0.61g 		parsley
0.1g 		pepper
1.06g 		wine
0.82g 		tomatillos
9.45g 		serrano chile
0.18g 		onion
0.17g 		olive oil
0.75g 		lemon juice
0.42g 		sea salt
1.5g 		pepper
0.88g 		cilantro
0.05g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 2.84 0.0 0.04 0.0 0.01 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.03 3.21 38.52
Total Fat (g) 0.0 0.0 0.24 90.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.75 0.0 0.0 0.03 0.0 0.01 91.13 1093.56
Carbohydrates (g) 0.0 71.93 0.13 0.0 0.2 0.01 0.06 0.02 0.55 0.01 0.01 0.0 0.04 0.0 0.57 0.0 0.24 73.77 885.24
Ash (g) 97.14 0.33 0.17 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 1.5 0.04 0.0 0.01 99.25 1191.0
Calories (kcal) 0.0 278.667 14.84 795.6 0.907 0.036 0.329 0.68 3.024 0.057 0.053 6.63 0.106 0.0 2.231 0.011 0.743 1103.913 13246.956
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 69.34 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 69.34 832.08
Glucose (dextrose) (g) n/a 0.99 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.01 12.12
Fructose (g) n/a 0.81 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.84 10.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.19 0.98 10.62 0.0 0.36 0.09 0.98 0.71 8.66 0.16 0.15 0.0 0.38 0.0 0.09 0.04 2.28 25.7 308.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 71.15 0.0 0.0 0.01 0.0 0.04 0.01 0.37 0.01 0.0 0.0 0.01 0.0 0.01 0.0 0.06 71.67 860.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.5 6.0
Calcium (mg) 23.36 60.867 7.28 0.9 1.102 0.137 0.074 0.066 0.662 0.019 0.12 0.008 0.03 0.36 3.824 0.032 0.666 99.505 1194.06
Iron (mg) 0.32 0.52 0.34 0.5 0.01 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.25 0.0 0.02 2.05 24.6
Magnesium (mg) 0.973 6.6 5.18 0.0 0.152 0.049 0.127 0.09 1.89 0.039 0.033 0.0 0.025 0.015 1.698 0.012 0.205 17.09 205.08
Phosphorus (mg) 0.0 2.933 28.7 0.0 0.932 0.057 0.276 0.164 3.686 0.071 0.062 0.0 0.025 0.0 1.514 0.023 0.41 38.852 466.224
Potassium (mg) 7.787 97.533 25.9 0.9 2.442 0.548 2.238 0.811 25.326 0.54 0.459 0.008 0.525 0.12 11.016 0.247 3.535 179.935 2159.22
Sodium (mg) 37724.453 20.533 20.72 1.8 0.104 0.055 0.042 0.041 0.095 0.018 0.027 0.015 0.004 581.37 0.385 0.022 0.051 38349.735 460196.82
Zinc (mg) 0.1 0.02 0.16 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.32 3.84
Copper (mg) 0.029 0.037 0.036 0.0 0.002 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.001 0.124 1.488
Manganese (mg) 0.097 0.044 0.007 0.0 0.01 0.0 0.001 0.001 0.014 0.0 0.0 0.0 0.0 0.002 0.049 0.0 0.001 0.227 2.724
Selenium (mcg) 0.1 0.9 5.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.5 78.0
Vitamin A, IU (IU) 0.0 0.0 25.2 0.0 0.055 8.336 33.205 0.0 10.773 1.659 1.659 0.0 0.085 0.0 2.616 3.202 0.564 87.354 1048.248
Retinol (mcg) 0.0 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.56 0.0 0.0 0.417 1.665 0.0 0.567 0.083 0.083 0.0 0.004 0.0 0.131 0.16 0.026 10.696 128.352
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.03 5.001 17.223 0.0 5.954 0.945 0.995 0.0 0.013 0.0 1.365 1.865 0.077 33.468 401.616
Vitamin E (mg) 0.0 0.0 0.15 12.92 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.11 0.0 0.0 0.01 0.0 0.0 13.24 158.88
Vitamin D (IU) n/a n/a 21.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.28 255.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.053 0.0 0.0 0.053 0.636
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.097 5.503 0.541 0.0 44.132 0.963 1.892 0.0 0.038 0.0 1.794 0.411 0.282 55.652 667.824
Tocopherol, beta (mg) n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1.2
Tocopherol, gamma (mg) n/a n/a 0.01 0.75 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.04 n/a n/a 0.81 9.72
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.2 0.1 1.4 0.0 1.1 0.1 0.0 0.0 0.2 0.0 0.2 0.0 1.4 4.9 58.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.001 0.0 0.001 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.012 0.144
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.001 0.0 0.001 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.013 0.156
Niacin (mg) 0.0 0.081 0.357 0.0 0.004 0.001 0.01 0.001 0.175 0.003 0.001 0.0 0.0 0.0 0.01 0.001 0.003 0.647 7.764
Pantothenic acid (mg) 0.0 0.095 0.039 0.0 0.004 0.0 0.003 0.0 0.014 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.163 1.956
Vitamin B-6 (mg) 0.0 0.029 0.014 0.0 0.008 0.0 0.003 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.002 0.066 0.792
Folate (mcg) 0.0 0.733 0.42 0.0 0.018 0.15 0.488 0.008 0.662 0.041 0.106 0.0 0.055 0.0 0.088 0.029 0.282 3.081 36.972
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 1.7 11.3 0.3 0.1 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 14.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.039 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.48
Threonine (g) 0.0 n/a 0.115 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.116 1.392
Isoleucine (g) 0.0 n/a 0.139 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.14 1.68
Leucine (g) 0.0 n/a 0.225 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.228 2.736
Lysine (g) 0.0 n/a 0.248 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.25 3.0
Methionine (g) 0.0 n/a 0.08 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.08 0.96
Cystine (g) 0.0 n/a 0.032 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.033 0.396
Phenylalanine (g) 0.0 n/a 0.12 0.0 0.001 0.0 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.122 1.464
Tyrosine (g) 0.0 n/a 0.095 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.096 1.152
Valine (g) 0.0 n/a 0.134 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.137 1.644
Arginine (g) 0.0 n/a 0.249 0.0 0.004 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.254 3.048
Histidine (g) 0.0 n/a 0.057 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.058 0.696
Alanine (g) 0.0 n/a 0.161 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.162 1.944
Aspartic acid (g) 0.0 n/a 0.294 0.0 0.003 0.0 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.301 3.612
Glutamic acid (g) 0.0 n/a 0.486 0.0 0.005 0.0 0.002 n/a n/a n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.494 5.928
Glycine (g) 0.0 n/a 0.172 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.174 2.088
Proline (g) 0.0 n/a 0.094 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.095 1.14
Serine (g) 0.0 n/a 0.112 0.0 0.001 0.0 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.114 1.368
Cholesterol (mg) 0.0 0.0 21.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.28 255.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.046 12.429 0.001 0.0 0.0 0.0 0.013 0.0 0.0 0.104 0.0 0.0 0.009 0.0 0.001 12.603 151.236
Phytosterols (mg) 0.0 n/a n/a 198.9 n/a 0.005 n/a n/a n/a 0.011 n/a 1.658 n/a 0.0 0.805 0.002 n/a 201.38 2416.56
Monounsaturated Fat (g) 0.0 0.0 0.035 65.664 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.547 0.0 0.0 0.009 0.0 0.0 66.271 795.252
Polyunsaturated (g) 0.0 0.0 0.094 9.468 0.002 0.0 0.001 0.0 0.04 0.0 0.0 0.079 0.0 0.0 0.01 0.0 0.002 9.695 116.34